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Packed with practical advice, creative solutions and easy-to-apply suggestions, this book enables the reader to give their home an energising makeover no matter what the budget. Covering every room, as well as the garden and work space, it brings the ancient wisdom of feng shui into modern lives.
She's the coffee-addicted, exercise-allergic and self-confessed sceptical author of The Battersea Park Road to Enlightenment - now join Isabel Losada for further travels in the realms of the soul, the senses and the sheer absurdity of life, from a feng shui reading gone hilariously wrong to an ayahuasca ceremony that goes all too right.
You Can Sleep Well is the indispensable "open sesame" to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises and techniques, the renowned sleep expert Chris Idzikowski sets us on a sure path to a good night's rest, leading to greater energy at home, at work and at play. The book begins with brief yet wholly accessible explanations of what sleep actually is and why it is so important. These are then followed by a wealth of practical exercises, handy tips and proven strategies for finding sleep in any given situation. Your environment is essential in dictating the quality of your sleep - whether this is finding peace and quiet, practising feng shui in the bedroom or clapping out trapped qi. However, your peace of mind is also key to gaining the sleep you need. Exercises included in the book assist you in banishing any worries, using meditation to induce sleep, defining and tackling insomnia and overcoming the potential terrors of deep sleep. Whether you have difficulty in getting to sleep, suffer from nightmares or simply want to indulge in some hard-earned relaxation, You Can Sleep Well offers the perfect toolkit, enabling you to perform better during the daytime and to fully appreciate the nighttime.
In this world we live in, there are many challenges that we are facing in terms of career, wealth, health and relationships. We all want what is best for us. But the laws of nature can work with us or against us in the scheme of things. Feng Shui is a natural force that can work in our favour or make life miserable for us through the life force known as qi. By learning the skills to activate qi in a living space, we can get it to support us in our endeavours, be it career, wealth, health and relationships. This book will teach you how to manipulate qi to your advantage based on time-tested- formulas of this ancient art. The results are amazing!
Paul Darby has an international reputation as a Feng Shui master who specializes in practical solutions to everyday problems in the home or workplace. Steeped in the energy wisdom of ancient China, but refreshingly modern and no-nonsense in his approach, he takes from tradition what is relevant to 21st-century living and distils it into his own distinctive blend of up-to-the-minute practical alchemy. The Feng Shui Doctor is a complete how-to manual, to help us optimize energy flows inside or out to create an environment in which we feel happy, healthy and at peace. Paul conveys his twelve years of experience in the form of concise principles and precepts, tackling questions such as: how can we enhance our well-being by arranging the elements of a room along the principles of chi (natural energy)? What can we do if the layout of a room is radically out of step with the chi and cannot be changed without inordinate expense? How can we prevent interference from TVs and computers from damaging the natural energy flow within the home? How can we use water, wind-chimes and mirrors to correct energy imbalances? How should we decorate different rooms to ensure that they are serving our deepest inner needs? Full of down-to-earth solutions and creative suggestions, The Feng Shui Doctor will help you make your home a source of healing and harmony in your life.
Improve your wellness, extend your longevity, and secure a healthy environment with the ancient power and wisdom of Classical Feng Shui. This comprehensive guide reveals ancient and modern techniques for lasting health and beauty that both beginners and advanced students can use. Providing step-by-step instruction, Feng Shui Master Denise Liotta Dennis teaches you: The two most popular Classical Feng Shui systems: Flying Stars and Eight Mansions Feng Shui's Taoist roots and a variety of health modalities from ancient and modern times Profound secrets of the "Heavenly Doctor" position and its importance in enhancing health Ways to protect your body and mind from detrimental formations, devices, and environments With well-researched information, period charts, astoundingly accurate health predictions, and much more, Classical Feng Shui for Health, Beauty & Longevity will help you be happier and healthier. Praise: "Denise Liotta Dennis has done a great job of clearly expressing [the application of feng shui to health], going into great detail."—Grand Master Dr. Stephen Skinner