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Having lived with T1D for the past twenty-seven years, Ben Milsom has experienced almost every symptom and side effect there is. In The Fearless Diabetic, he offers a real-life look at what it’s like to live with and thrive with this challenging disease. This isn’t a book about can’t. This is a story of plowing through obstacles and conquering this disease. You’ll read about the author’s own journey and the struggles and successes he’s experienced, and you’ll be able to apply the lessons he’s learned to your own experience. The Fearless Diabetic will serve as a reference guide for those with T1D as well as their families and loved ones. When you encounter the different stages of T1D in your life, you can turn to this book and read the relevant chapters. The Fearless Diabetic is a universal call to arms for anyone facing life’s toughest challenges. A PORTION OF EVERY BOOK SOLD WILL BE DONATED TO JDRF TO GET US ONE STEP CLOSER TO A CURE.
Like other best-selling pregnancy books, this The Fearless Pregnancy shares first-person information from a new mom, but what sets it apart from the other books is that it also includes helpful advice from both a doctor and a midwife. Chapters include: 1. The Fear Factor -- the pregnancy\fear connection (how fear has been introduced into pregnancy over the past 30 years or so), what is fear, how does it serve and disserve us, how does it influence our thinking and feeling, how fear changes our biochemistry and how this relates to pregnancy. 2. Fearless First Trimester -- fears around early miscarriage, when itÆs "safe" to tell people, pregnancy sickness, dealing with other peopleÆs fearful reactions, conquering fears that come up when youÆre just accepting the news, etc. 3. Fearless Testing -- how to navigate the various and many tests (blood tests, amnio, genetic testing, etc.) and understand the risk, benefits and how to put them in perspective. 4. Fearless Diet, Fitness and Weight Gain -- the truth about food -- how risky are certain "taboo" foods, how concerned do you need to be about your nutrition, how safe/unsafe is moderate alcohol. ItÆll also discuss common sense exercise precautions and how to handle fear of weight gain. 5. Fearless Living -- How to go about your expectant mom life with the least amount of pregnancy-related stress and fear. Other topics include: Sickness and Health-- what to do when thereÆs something wrong with you (cold, flu, skin problems, urinary tract infections or more serious stuff like strep or a broken bone) Sex Travel Beauty treatments Sleeping 6. Fearless Environment -- from environmental health concerns like plastic containers and cleaning solutions to noise and stress problems, this section will discuss whatÆs risky and whatÆs not and how to control your environment when possible. 7. Fearless Delivery Prep -- from birthing classes to the fear of the actual birth (entire books have been written on this) to how to take advice from other moms. 8. Fearless Gear Guide -- how to grapple with the stuff you really need to be safe and comfortable with a newborn, such as bassinets, disposable diapers, nursing pumps, etc. 9. Fear-fighting Exercisesùmeditation, writing and discussion exercises specifically targeted to addressing and putting into perspective a variety of pregnancy fears.
Thirty million Americans describe themselves as "anxious flyers". For an additional 25 million, the prospect of flying is absolutely terrifying. This book provides useful information on the fear of flying and offers a wide array of suggestions on how to maximize physical comfort and reduce stress and anxiety while flying. Line drawings.
“Nauseous and queasy, my blood ran cold. I could no longer hold it back. As I further broke down in a cold sweat, tears uncontrollably rolled down my face. All I knew was pain. It didn’t stop coming; it never did anyway. Grappling with the suffocating and tormenting screams deep inside was exhausting enough. I didn’t need any more. I closed my eyes. I could no longer see a future. I saw the end. That was when I knew what Fear really was. “ For the past 18 years of her life, Emelyne had been facing multiple horrific medical diagnoses that kept surging at her one after another, nonstop. Fear, has weighed her treacherous life journey down even more over the years, forcing her to put up countless bone-crushing fights against it. As she embarks on a new journey to becoming Fearless, she continues to be struck with numerous unforgiving tragedies and tribulations that unabatingly haul her deeper into the abyss of misery, sorrow and despondency. The Journey To Becoming Fearless: A Story of Hope, Courage & Strength not only unveils to us her bravery and fortitude as she steps foot into this new journey, but also her gradual discovery of the genuine meaning of acceptance, embracement and hope.
Discover a Food-Based Way to Help Prevent and Manage Diabetes Fresh, healthy, easy-to-make recipes to balance blood sugar Start cooking with flavor again. After her daughter was diagnosed with Type 1 diabetes, food blogger, writer, and photographer Jennifer Shun’s family’s life—and cooking—dramatically changed. Facing bland and boring meals, she developed in her California kitchen nutritious, nourishing, flavorful, and enjoyable options for her family. In For Good Measure, Jennifer brings her years of personal experience with diabetes cooking to over 80 original delicious and healthy recipes that can help prevent and manage diabetes. A healthy diabetic diet. Unlike prepacked meals and dull meal plans recommended by some diabetes experts, the recipes in this book feature flavorful, layered, and naturally low in carbohydrate meals with no ingredient swaps or artificial sweeteners. All ingredients are simple and natural, with nothing processed or obscure. From Pecan Pancakes to Slow-Cooked Balsamic Chicken, to Chocolate Peanut Butter Shortbread, For Good Measure will inspire you to cook with whole foods. Meal planning with diabetes. For Good Measure shows you that cooking for diabetes does not need to be daunting. Armed with a dash of knowledge and a sprinkle of inspiration, delicious meals are well within your reach. Inside you’ll find: • Nutritional information accompanying every recipe, including serving size, yield, calories, net carbs, total carbs, fat, protein, and fiber • Beautiful full-color photography featuring recipes for a diabetic diet • Personal insight into using food to help prevent and manage diabetes from a perspective of abundance rather than depletion If you liked Super Easy Diabetic Cookbook for Beginners; The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook; or Simple and Delicious Vegan, you’ll love For Good Measure: A Diabetic Cookbook.
Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.
Includes "Hospital Calendar," a list of scheduled medical meetings.
In Understanding American COVID-19 Pandemic Beliefs, Behaviors, Politics, and Society, Herbert C. Covey presents an overview of how the COVID-19 pandemic has impacted American society. He proposes that the social and political contexts leading up to and during the pandemic fueled differing and sometimes opposing attitudes and behaviors. Some Americans saw COVID-19 as a dangerous threat while others dismissed it as overblown. Covey observes that these divergent views occurred in a vacuum but were influenced by various political, historical, cultural, psychological, and social factors. He argues that Americans’ social perceptions of the pandemic were affected by the unpredictability of the virus, erosion of trust in science and institutions, degradation of the news by biased news sources and social media, loss of critical thinking skills, denialism, truth decay, high emotions, racism, and unprecedented politicization of the pandemic. In addition, the susceptibility of some Americans to COVID-19 rumors, myths, misinformation, and conspiracies led them to make poor health decisions resulting in more severe cases of COVID-19 or, in some cases, death. The book includes data from numerous national surveys to document American beliefs and behaviors related to the pandemic. Finally, the author shows how these beliefs have led to protests, conspiracies, and social movements regarding pandemic responses.