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Foam collage is an artistic medium so simple, bold and creative, it's instantly accessible to any artist over the age of three. More than one hundred pre-cut foam pieces come in the zip-up pouch, and bound in to the book itself are some larger pieces of foam to cut as you please. All you need to bring are scissors, a glue stick, and your imagination.
Foamsmith 2 empowers you to create impressive, light-weight, durable foam weapon props.--back cover.
Whether you're a beginner to the world of puppet making or an experienced professional puppeteer, The Foam Book was written with you in mind. This easy guide to designing and building your own polyfoam puppets will take you step by step through the creative process. Along the way you'll pick up tips and tricks to make the puppet making experience as carefree as possible. The Foam Book is not just a guide to puppet construction but a useful resource of suppliers of hard to find puppet-making materials. - Back cover.
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Immerse yourself in this new series of bold, graphic bath books that explore first concepts (Colors, Shapes, ABC, 123). This squeezable, touchable, foam-filled book is full of fantastic colour. The padded pages are perfect for babies to chew as they begin teething. It helps to develop children's sensory awareness and introduces children to first concepts in a way that is fun and engaging.
"In just one week I've noticed an improvement in my posture and the way I carry myself." -Jeanette G Target key trigger points, achieve self-myofascial release, and reduce muscle pain—all in the comfort of your own home. Foam Rolling is a full-color step-by-step guidebook featuring beautiful photography and clear instructions. You'll find more than 60 targeted foam roller exercises and 20 lifestyle-specific programs to relieve pain, speed recovery, and improve mobility. A sought-after method of treatment for athletes and those with injury or mobility issues, the exercises use a traditional six-inch foam roller and other tools, such as tennis balls and massage sticks, to target key trigger points for muscle pain. From upper body exercises, to breathing and core exercises, to foot health, Foam Rolling offers head-to-toe relief. The exercises even include modifications for those with limited movement ability. Whether you are a fitness enthusiast seeking an effective way to reduce muscle tension before and after workouts or someone seeking to alleviate chronic pain, Foam Rolling can help you recover and find relief.
This 120-page artbook bestiary includes the anatomy, behavior, and origins of over 20 amazing fantasy creatures. Each interconnected through a series of recorded histories, myths, and first-hand encounters that stress the value of exploration and curiosity in the face of superstition.
Foam Patterning and Construction Techniques: Turning 2D Designs into 3D Shapes explains how to create your theatrical prop, puppet, or costume design using the unique and tricky medium of foam. Step-by-step instructions, photographs, and explanations illustrate how to translate your design from paper to reality by creating custom "skin" patterns, followed by creation of a foam mockup. The book details how to bring your project to life with varied finishing techniques, including using fur and fabric coverings and dying and painting foam. Numerous supplies, tools, and safety procedures and protocols are also covered.
In this eagerly awaited follow-up to the international bestseller Fantastic Cities, artist Steve McDonald uses his unique large-format approach working from actual photographs to create beautifully detailed line drawings of amazing buildings and other structures from around the world. The globe-trotting selection includes buildings from six continents—including Prague's Astronomical Clock, Russia's St. Basil's Cathedral, a Florentine bridge, a Romanian castle, an Indian palace, and many dozens more—alongside fun-to-color details from iconic structures such as the Eiffel Tower, London's Tower Bridge, and the Chrysler Building. The crisp white pages are conducive to a range of applications, and a middle margin keeps all the artwork fully colorable. A dozen imaginative architectural mandala illustrations round out this gorgeous adult coloring book.
Hundreds of stories look back to a time when imaginations soared and kids were never bored.