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The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Borderline personality disorder (BPD) is a serious personality disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of medication? A diagnosis of BPD can definitely change your life, but it can also be a catalyst for personal transformation and growth. In Borderline Personality Disorder: A Guide for the Newly Diagnosed, two renowned experts on BPD present an easy-to-read introduction to BPD for those who have recently been diagnosed. Readers will learn the most common complications of the illness, the most effective treatments available, and practical strategies for staying on the path to recovery. This book is a part of New Harbinger Publication’s Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.
Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011
Learn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide. Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and the sufferer’s own sense of self. Although perceived as self-confident and arrogant, narcissists are really victims of devastatingly low self-esteem and insecurity. The Everything Guide to Narcissistic Personality Disorder is a comprehensive resource for readers who need guidance, including information on: -Identifying the symptoms in themselves and their loved ones -Different types of narcissists -Living with a narcissistic (one-way) relationship -Treatment options and methods -Preventing narcissism in children and young adults -Recovering from a narcissistic relationship with a parent, spouse, or friend Complete with an exclusive section on the epidemic of “net narcissism” due to social media, The Everything Guide to Narcissistic Personality Disorder is the complete guide to a misunderstood disorder that impacts millions everyday.
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Borderline personality disorder's bouts of violence and anger coupled with desperate and fixated love make it a traumatic and emotional rollercoaster for all those involved with it. Here is the professional yet compassionate guide you need to explore and understand the tumultuous world of BPD.
If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Disorder (BPD) in the US. It's a serious issue that can significantly impact the quality of life both for those suffering from it and their loved ones. BPD negatively impacts daily functioning, relationships, and self-image and can lead to destructive behavior. Primarily caused by trauma in childhood, symptoms of Borderline Personality Disorder most frequently show up in teenage years and early adulthood. Do you recognize problems such as: fear of abandonment? erratic behavior? poor self-image? disproportionate emotional response? self-harm? For example, your partner might tell you about something they're not happy about, and in your mind, this is just the prelude to them leaving you. Your natural response to every scenario in life is an extremely self-sabotaging behavior that doesn�t allow you to maintain healthy relationships. If you or a loved one is suffering from BPD, there's no need to explain how serious or difficult your life is right now. Fortunately, there is one highly effective treatment option that has been scientifically proven to work. Dialectical Behavioral Therapy (DBT) has a 77% success rate in the first year, eliminating the behaviors that classify Borderline Personality Disorder. Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Here is just a small fraction of what you will discover in Borderline Personality Disorder Survival Guide for You and Your Relationship How to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior Which BPD symptoms require immediate attention and how to recognize them The long-term fix to stop the overwhelming-ness of intensive feeling and your most challenging triggers How to avoid the common pitfall of jumping to conclusions and never think "How did this happen?" again How the that Selena Gomez says "completely changed my life" works The most essential techniques to live a healthy romantic relationship Practical DBT strategies and techniques for quick relief in less than 60 minutes Alternative treatment modalities for BPD you haven�t heard of How to customize your treatment method based on your dominant symptoms and personality And much more. Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details. If you want immediate relief from your BPD symptoms, scroll up and click the "Add to Cart" button.
Understanding the problem. The clinical picture -- "Personality" and more -- Causes. The four faces of borderline personality disorder -- What the person has: the disease perspective -- The dimensions of borderline personality discorder -- Behaviors I: addiction and eating disorders -- Behaviors II: self-harming behaviors and dissociation -- The life story: childhood experiences, development, trauma -- Treatment. Treating the disease -- Treating the behaviors -- Understanding the dimensions and addressing the life story -- Treatment approaches: putting it all together -- Themes and variations -- How to cope, how to help. If you've been diagnosed with borderline personality discorder --- For parents, partners, friends, and co-workers.