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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
Track Your Daily Walks With This Essential Logbook! Walking is beneficial for our mind and body. This essential journal is perfect for track your walks and monitoring your progress. Space for over 100 weeks to record locations you've visited, distances your walked, the amount of time you walked for, step count, improvement, and comments too. Makes a great gift for those who love walking!
Minimalist Design Hiking Journal Record Book Guidelines on what hiking essentials to bring with you Detailed 2 page record of each hike, including; location, GPS location, weather, distance, trail type, difficulty, elevation and more 6" wide x 9" high, 120 pages Stunning cover design Easy to use Index at back to refer back to your favorite walks Numbered pages Handy space to put photo from each hiking adventure Space to draw sketch map of hike trail Ideal gift for all hikers and those who love hiking and walking for any occasion including Christmas, Birthday, Mothers day, Thank You, Fathers day, or other event Miss Quotes designs and creates unique outstanding notebooks, log books, planners, journals for thoughtful and caring gifts for all the important people in your life, including you! If you love this Book check out my other Journals and Notebooks. Just search Amazon for Miss Quotes Journals or Miss Quotes Note Books
✔ Large Print ✔ Premium Quality ✔ Makes A Perfect Gift The essential walkers log book. Keep track of your hikes treks and walks. Keep track of your progress. Walk for life log book is a excellent way to record, check and improve your walking. This log book is for both beginners and experienced walkers who would like to improve their walking distances and technique. This log book is a great way to manage how well you are doing. Walk for Life includes: Emergency information Date Location Start / End Time Distance Pace/Speed Heart Rate/Breathing Weather and Notes Keywords: Daily Walking Log Book Walkers Log Book Hiking Log Book For Kids Trekking Logbook Trekking Notebook Trekking Books Hiking Books Walking Books Hiking Journal For Kids Hiking Journal For Women Walking Journal For Women Walking Los Angeles Walking London 30 Day Challenge Health and Fitness
Need to take a break from the everyday grind? Take a walk! Not only a great cardio workout, you will find that walking is also a natural stress reliever. Aside from increasing your heart rate, moving through nature can relax your mind and turn down the volume on mental chatter. You focus only on the steps, obstacles, and what's in front of you. And what's better is that you can relive these experiences with a journal. Whether walking in a park or using a treadmill, this Walking Journal is a great idea to record how far you've gone. So get started today! Our Walking Journal is designed to be: PERSONAL- This Walking Journal is designed for walkers to record their walking workout activity. This journal has plenty of space to record the location, date, time and distance of your walks, the type of walk, weather conditions, walking buddy, details of the route you took and other important notes. A great way to record and remember your walks! CONVENIENT- You can't beat a book like this. It doesn't need batteries, doesn't take you time to log in and you can take it to the beach even. Jot dot information about your walks anytime, anywhere. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your experiences during your walks without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your walks, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. Handy and accessible, it's a great companion for walking. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Whether walking is daily or once a week activity for you, writing about them is a great way to track your progress and to remember details during your walks that you would otherwise forget. Get a copy now!
THE ESSENTIAL WALKERS LOG BOOK! Keep track of your hikes treks and walks. Keep track of your progress. Walk for life log book is a excellent way to record, check and improve your walking. This log book is for both beginners and experienced walkers who would like to improve their walking distances and technique. This log book is a great way to manage how well you are doing. Walk for Life includes: Emergency information Date Location Start / End Time Distance Pace/Speed Heart Rate/Breathing Weather and Notes Keywords: Daily Walking Log Book Walkers Log Book Hiking Log Book For Kids Trekking Logbook Trekking Notebook Trekking Books Hiking Books Walking Books Hiking Journal For Kids Hiking Journal For Women Walking Journal For Women Walking Los Angeles Walking London
Make walking a habit and record your daily success in this walking journal. Great way to keep track of routes, miles and memories of your walks.
Hiking Journal Record Book 🚶 Guidelines on what hiking essentials to bring with you 🚶 Detailed 2 page record of each hike, including; location, gps, weather, distance, trail type, difficulty, elevation 🚶 Stunning cover design 🚶 Easy to use Index at back to refer back to your favorite walks 🚶 Numbered pages 🚶 Handy space to put photo from each hiking adventure 🚶 Space to draw sketch map of hike route 🚶 5.5" wide x 8.5" high 🚶 Ideal gift for all hikers and those who love hiking and walking for any occasion including Christmas, Birthday, Mothers day, Thank You, Fathers day, or other event Do you want to keep a record of the trails you have hiked? Whether you prefer to meander along gentle nature trails or are a serious mountain hiker we have the perfect Hiking Journal Log Book for you so you always keep track of which trails you have hiked, when and what the conditions were Why Choose Our Hike Hiking Journal Log Book FULL RECORD OF YOUR HIKES - Keep your memories safe by recording which trails you have hiked, who was with you, what the distance and elevation were, how long the trail was, what were the weather conditions and much more GORGEOUS COVER DESIGN - Yes, we know you don't judge a book by its cover - but this book will spark joy whenever you take it out. We have a range of beautiful Hiking Journals for you to choose from TRAIL PHOTO - We included a space for you to stick a photo of your hike, so you have a visual memory of a great outdoor experience SPACE FOR MAP - It's not just the photo and notes, it's also about keeping a record of the actual route, you can sketch your own map or copy one into your journal DETAILED RECORD PAGES - 2 full pages per hike PERFECT SIZE - at 5.5 x 8.5" (13.97 x 21.59 cm) it is a convenient size to comfortably fit into a bag. Take it with you when you go hiking. DELIGHTFUL GIFT - Whatever the event our hiking Journal makes an ideal gift for Hikers and Hiking enthusiasts: Christmas, Birthday, Mothers day, Thank You, Fathers day Casi Art designs and creates unique outstanding notebooks, log books, planners, journals and wall art for thoughtful and caring gifts for all the important people in your life including you! If you love this Hiking Journal Record Book check out my other Journals, Notebooks and Wall Art. Just search Amazon for Casi Art Journal or Casi Art Wall Art
This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: * record the location, date, time and distance of your walks * the type of walk (light, moderate, strenuous) * the weather conditions * companions that joined you along the way * and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal, you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
Hiking Journal Record Book 🚶 Guidelines on what hiking essentials to bring with you 🚶 Detailed 2 page record of each hike, including; location, gps, weather, distance, trail type, difficulty, elevation 🚶 Stunning cover design 🚶 Easy to use Index at back to refer back to your favorite walks 🚶 Numbered pages 🚶 Handy space to put photo from each hiking adventure 🚶 Space to draw sketch map of hike route 🚶 5.5" wide x 8.5" high 🚶 Ideal gift for all hikers and those who love hiking and walking for any occasion including Christmas, Birthday, Mothers day, Thank You, Fathers day, or other event Do you want to keep a record of the trails you have hiked? Whether you prefer to meander along gentle nature trails or are a serious mountain hiker we have the perfect Hiking Journal Log Book for you so you always keep track of which trails you have hiked, when and what the conditions were Why Choose Our Hike Hiking Journal Log Book FULL RECORD OF YOUR HIKES - Keep your memories safe by recording which trails you have hiked, who was with you, what the distance and elevation were, how long the trail was, what were the weather conditions and much more GORGEOUS COVER DESIGN - Yes, we know you don't judge a book by its cover - but this book will spark joy whenever you take it out. We have a range of beautiful Hiking Journals for you to choose from TRAIL PHOTO - We included a space for you to stick a photo of your hike, so you have a visual memory of a great outdoor experience SPACE FOR MAP - It's not just the photo and notes, it's also about keeping a record of the actual route, you can sketch your own map or copy one into your journal DETAILED RECORD PAGES - 2 full pages per hike PERFECT SIZE - at 5.5 x 8.5" (13.97 x 21.59 cm) it is a convenient size to comfortably fit into a bag. Take it with you when you go hiking. DELIGHTFUL GIFT - Whatever the event our hiking Journal makes an ideal gift for Hikers and Hiking enthusiasts: Christmas, Birthday, Mothers day, Thank You, Fathers day Casi Art designs and creates unique outstanding notebooks, log books, planners, journals and wall art for thoughtful and caring gifts for all the important people in your life including you! If you love this Hiking Journal Record Book check out my other Journals, Notebooks and Wall Art. Just search Amazon for Casi Art Journal or Casi Art Wall Art