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Sheila the Zen Dog encourages us Buddhists and non-Buddhists alike to find peace through letting go of attachments and learning to be in the moment. Whether pondering the merits of barking versus receiving tummy rubs, considering the similarities between police dogs and show dogs, or sharing secrets of doggie dreams, Sheila uses her natural dog wisdom, haiku poetry, and simple explanations to fetch and deliver a clear and useful summary of Zen Buddhist teachings. Often dubbed The Middle Path, Buddhism as explained by this Zen Dog offers guidance to anyone, regardless of breed.
• Reveals the principles of the secret language of the animal kingdom to help you communicate with your pet and read their signals • Offers cutting-edge, unique solutions to everyday canine problems by looking at behavioral issues through the lens of your pet’s emotions • Shares training exercises and powerful meditative practices to do with your pet as well as on your own to help soothe anxiety, overcome aggression issues, and transform tension into harmony Are you aware of the body signals through which your dog shares his or her perspective of the world with you? Understanding the language of your pet allows you to communicate better and naturally transform your dog into a calm, relaxed companion for life. In this guide, meditation teacher and dog trainer Jesse Sternberg reveals the principles of the secret language of the animal kingdom and offers commonsense yet unique solutions to everyday canine behavioral problems. Using case studies that resonate with every pet owner and dog lover, he explains how most of our pets’ issues arise from intense feelings caused by the environment, ourselves, or prior conditioning and how these emotions are acted out by the dog. Combining mindfulness teachings with animal psychology, Jesse suggests training exercises and powerful meditative practices to do with your pet as well as on your own to help build a calm and peaceful mindset for both your dog and yourself, so eventually you will find yourselves aligned and able to gracefully master even unexpected situations. Enlightened Dog Training offers unique training techniques for soothing anxiety, healing neuroses, overcoming aggression issues, and transforming tension into harmony. Communicate nonverbally with your dog using the signals dogs use with each other and address problems with leash training and guarding resources and territory. Helping you cultivate empathy, awareness, and confidence to become the peaceful alpha your dog craves, this guide shows how to strengthen your human-animal bond, communicate with actions, and command with respect and love.
Coren tells the wry, poignant, and good-hearted tale of his life with the dog whose antics inspired Coren's insights into canine behavior as a research psychologist, and on his outlook on life as a whole.
From the authors of the bestselling Yiddish with Dick and Jane and Yiddish with George and Laura, this essential "guide" is sure to be a complete howl. Questions to Ask a Breeder: 1. What kind of job is this, growing dogs? 2. Are these dogs nice? I mean of course they are. But if not, is this refundable? 3. Is this a stable business? Do you make a decent living? 4. Does the insurance kill you or is it okay? 5. Dogs are animals, does this mean you qualify for some kind of Federal ranch subsidies? 6. What do I say to people who want to know how I can spend $1500 and up on a dog when there are so many dogs to be rescued from the pound? The (make-believe) Rabbis of the (fictional) Boca Raton Theological Seminary have developed the essential dog training program for raising a Jewish dog. For the first time, the same dynamic blend of passive-aggressiveness and smothering indulgence, that unique alloy of infantilization and disingenuous manipulation that created generations of high-achieving Jewish boys and girls, can be applied to create a generation of high-achieving Jewish doggies.
When Harry Met Sally for YA romance readers. This opposites-attract love story is perfect for fans of Huntley Fitzpatrick, Stephanie Perkins, and Jenny Han. June wants high school to end and real life to begin. Oliver is soaking up senior year’s glory days. They could have coasted through high school, knowing about—but not really knowing—each other. Except that their moms have arranged for Oliver to drive June to school. Every. Single. Day. Suddenly these two opposites are fighting about music, life . . . pretty much everything. But love is unpredictable. When promises—and hearts—get broken, Oliver and June must figure out what really matters. And then fight for it. “Addictive. Fans of Deb Caletti and Sarah Dessen will enjoy this sweet romance.” —SLJ “An entertaining and even touching romance.” —Kirkus Reviews “Satisfying from the first fractious car ride right down to the unabashedly happy ending. A fine romance.” —Booklist
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
The perfect gift for dog lovers and readers of Inside of a Dog by Alexandra Horowitz—this New York Times bestseller offers mesmerizing insights into the thoughts and lives of our smartest and most beloved pets. Does your dog feel guilt? Is she pretending she can't hear you? Does she want affection—or just your sandwich? In their New York Times bestselling book Th­e Genius of Dogs, husband and wife team Brian Hare and Vanessa Woods lay out landmark discoveries from the Duke Canine Cognition Center and other research facilities around the world to reveal how your dog thinks and how we humans can have even deeper relationships with our best four-legged friends. Breakthroughs in cognitive science have proven dogs have a kind of genius for getting along with people that is unique in the animal kingdom. This dog genius revolution is transforming how we live and work with dogs of all breeds, and what it means for you in your daily life with your canine friend.
New York Times bestselling author Jen Lancaster is here to help you chill the hell out. When did USA become shorthand for the United States of Anxiety? From the moment Americans wake up, we're bombarded with all-new terrifying news about crime, the environment, politics, and stroke-inducing foods we've been enjoying for years. We're judged by social media's faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we're getting twitchy. Save for an Independence Day-style alien invasion, how do we begin to escape from the stressors that make up our days? Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.