Download Free The Emotionally Healthy Child Book in PDF and EPUB Free Download. You can read online The Emotionally Healthy Child and write the review.

While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.
We all want children to be happy and grow into productive, fulfilled adults, and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. With twenty years of experience as a spiritual teacher and child development expert, Healy knows that confidence is never "out there" but is something to be cultivated from inside.Healy literally traveled the world in search of the best practices in raising inwardly strong children and the connection between inner confidence and lasting happiness. In Growing Happy Kids, she draws on her Buddhist training, her background in child psychology, and the latest scientific research. The result is her insightful model for creating inner confidence and cultivating a sense of emotional strength that lays the foundation for children's happiest lives.Anyone who touches the life of a child--parents, teachers, school administrators, grandparents, clinicians--will gain wise ideas and practical suggestions for nurturing a child's sense of confidence and ultimately, happiness.
Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
A professor of psychology details a five-step process called "motion coaching" that allows parents to raise a child better able to cope with his or her emotions. 35,000 first printing.
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
This book explores how parents can connect with their children and become more emotionally healthy adults. Drawing on over twenty-five years' experience of working with children and teenagers, Paul Gilligan provides parents with practical information on
This book for parents details how to guide children and adolescents. The approach is based on the belief that humans are not controlled by consequences (otherwise our prisons would be empty) but instead that we all act to meet our needs. This belief changes everything: it moves the focus from who has the power in a parenting relationship, to who has the need. And its core value is that adults and children have equal rights to get their needs met. Guidance aims to teach children to behave considerately - that is, to think about what happens to others when they act in a particular way. In contrast, rewards and punishments cause children to think about what happens to them when they perform a behaviour: will they get into trouble, get told off, be rewarded with extra computer time... and so on. Therefore, Parental Guidance Recommended teaches parents alternatives to rewards and punishments. The book also focuses on the three equally vital emotional needs of all children: how to give them a deep sense of their worth, to meet their need to belong, and to give children autonomy (or opportunities to be self-governing). When we use rewards and punishments to try to control those children who have a strong need for autonomy (whom I call 'spirited'), we get into a dance of escalating defiance and anger on the children's part and escalating coercion and anger on ours. Instead, the guidance approach involves listening to children, being assertive, solving problems collaboratively and supporting children to regain self-control when they have a meltdown. On the grounds that when a person is drowning, that is not the time to give swimming lessons, support involves saying very little but instead guiding children to soothe themselves. This book details these skills and offers suggestions for solving persistent behavioural difficulties in children and young people. It also reminds us to be compassionate towards ourselves as parents and as individuals, because we each have our own frailties and needs.
The only parenting book based on a school-tested method As co-founder of Outreach Concern, Inc., one of the largest school-based counseling services in the country, Dr. Rick Capaldi developed a guide to raise kids into confident, independent adults. His "three Rs"—Read your child's environment, Regulate their emotional temperature, and Redirect their behavior—will help parents and teachers steer children toward emotional stability and success. This model has been effectively utilized in counseling over a half-million children and parents in over 900 schools, resulting in the development of cooperative, successful, and highly productive family relationships.