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“Filled with amazing stories from authors all over the world describing how they got through the most challenging of times.” —Marci Shimoff, #1 New York Times–bestselling author The Door to Inner Happiness shares global stories from people who have found ways to turn horrendous situations into opportunities and new possibilities. It will reassure you, inspire you, and give you hope, because if these people can do it, so can you. You’ll discover that beneath our cultural differences, there is a common thread that binds us all together. This is not just another self-help book. It’s a deep dive into the heart of life through real stories of overcoming real tragedies. Contributors include: Nicco Takahashi, Ngor Russukon Gangate, Vivian Songe, Heidi Tuokila, Miki Itakura, Julia Tseng, Isa Zhang, Julia Cain, Kyoko Kazemichi, Brigida Lanzani, Tomomi Tsukiyama, Andrea Danner, Akiko Kaneko, Tou Suppunabul, Emi Edwards, Shinoka, and Marron Hoshino “An extraordinary collection of authors from all over the world whose stories about overcoming life’s challenges will leave you deeply moved. These remarkable people will also inspire you to not give up no matter how big your challenges may appear and will give you the courage and the tools to find your own way back home.” —Debra Poneman, bestselling author and founder, Yes to Success, Inc.
Powerful strategies from around the world for bouncing back when everything's going wrong.
'The Door to Happiness' is a completely fresh approach to practicing the motivating principles to lead a happy and successful life. This book shares original new perspectives on life and self-evaluation, by compelling the reader to introspect and find the reader's answers, methods, and most importantly, values.A workbook is provided after each chapter to guide the reader through his/her process of introspection, without interfering with the personal belief system.This book can be a great guide for any age group, at any level of career, who seek to improve their work and personal lives based on principles.This book is more than an inspiration, it is an introduction to KEEPING YOUR DOOR TO HAPPINESS OPEN FOREVER.
Accessible to anyone of any faith or background, The Passion Test takes readers on a journey to experience the transformation that occurs when they determine what really matters most to them. Through interactive sections, the book helps the reader to identify their top 5 passions, and provides guidance on how to align their life with those passions. Combining powerful storytelling and profound wisdom from the world's leading experts in self-development, The Passion Testshows practical ways how the law of attraction can be used to bring a life of unlimited reward and unconditional love.
For a long time, we have been observing changes in our lifestyles, working patterns, our preferences in movies & sports, but one thing has been constant - ‘the struggle to stay happy’. The main reason for writing this book is to bring happiness in the life of an individual. A lot has been said and written about physical and mental health but how this co-relates to your inner peace and happiness is something which has a wider scope for research and discussions. We have tried to analyse the approach of being happy from a different perspective which includes Spiritual, Psychological and other aspects of one’s life. We strongly believe that one’s source of happiness differs from the other individual but in the end, everyone wants to have a peaceful sleep & a happy morning. As quoted by ‘Eleanor Roosevelt- “Happiness is not a goal, it is a by-product”. We have tried to analyse and interpret the outcomes of our day to day activities and all the little achievements (which we usually tend to ignore) plays an important part to lead a happy life. This book does not talk about any thumb rule as the title itself - ‘Knocking the door of Happiness’ is very subjective, we have tried to showcase few aspects which can co-relate with individuals of all the age groups. They can surely take few best practices to implement in their daily lives which will help them to appreciate all the little things and to acknowledge the happiness lies within.
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
This book will teach you how you can achieve self-compassion and find greater happiness and inner peace by: Being your own best friend Developing beliefs that work for you Knowing you are inherently worthy Not projecting your needs onto others Choosing happiness and peace of mind Taking great care of yourself Tuning into your “authentic self” Eliminating negative reactions Appreciating what you already have Enjoying the present moment Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate. He lists additional strategies at the end of each chapter that you can begin using today to live your life with abundance, fulfillment and serenity - you deserve it! Many people believe that it is selfish to be self-compassionate. However, there is nothing selfish about eliminating self-criticism, treating yourself with kindness, feeling worthwhile, being happy, transcending your worries or finding a peaceful place within. These gifts, which you can give to yourself at any moment, will fill you with positive energy and caring you can pass onto others. Nate Terrell invites you to check out his website at www.achievingselfcompassion.com where you can sign up for self-compassion coaching over the phone and discuss your own experiences with self-compassion. He looks forward to hearing from you.