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Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
Through extensive use of sentence-completion exercises, and examples from the author's counseling, the reader comes to understand herself, and unlock hidden potential.
This book is dedicated to my wife Jane, my angel guide. There is far more to you and life than you ever dared to dream. The Key to Self-Discovery shows in a very practical way how to realize your full potential and create a meaningful, happy and full life. The "Key" is a system known as The Holistic Way (The WAY) is designed to engender inner peace and harmony, and to help you to release the enormous potential within for greater love, intelligence, creativity and consciousness. The WAY helps you to discover who you are, the purpose of your life, and empowers you to create your own future. The Key to Self-Discovery is unique in its approach to seeking and finding the truth of self and life, and the realization all of you can be. The system presented in the book, The Way, is a synthesis of ancient wisdom and modern scientific research. The WAY consists of twelve guides that together provide a philosophy of life intended to give you the power to create, make a difference, find well being and self-worth, experience all that life has to offer, and guide you on the pathway to enlightenment. Music, visualization and effective original tools are presented to empower you to seek within and become your whole self.
Find what you were born for and live the life you were meant to. Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that’s the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage. No more floating through life. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Gain the self-awareness to live in tune with your intentions. •The historical and biological bases of personality and identity. •How to classify yourself using OCEAN. •The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating. •How nature and nurture work together. •The art of gaining self-awareness through self-analysis and observation. Self-discovery is how you create the life you want. It sounds so simple - and it is. A doctor can’t treat a sickness without understanding what it is, and you can’t hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness.
Self-discovery begins with desiredesire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness, which in turn are directly related to our happiness. In The Me Book: A Journey of Self-Discovery, author, healer, and life coach Jane Marin shows us how to use the combined art forms of journaling, painting, scrapbooking and collage to increase self-knowledge and self-confidence and improve our lives on physical, emotional and spiritual levels. Marin developed the idea of The Me Book while researching her familys history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her lifes purpose. These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhilesomething like our own true life.
This is a new release of the original 1938 edition.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.