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The Disabled Hiker’s Guide to Western Washington and Oregon is the first book of its kind to consider the diverse needs of disabled people in the outdoors. This groundbreaking guidebook includes 60 outdoor adventures, including drive-up experiences, verified wheelchair accessible trails, and foot trails suitable for disabled hikers. This guide removes one of the barriers to access - a lack of information - by utilizing a rating system and detailed trail information designed for the disability community. Each trail is personally assessed according to Syren’s skilled and detailed review and established accessibility guidelines.
The Disabled Hiker's Guide to Western Washington and Oregon is the first book of its kind to consider the diverse needs of disabled people in the outdoors. This groundbreaking guidebook will include 60 outdoor adventures, including drive-up experiences, verified wheelchair accessible trails, and foot trails suitable for disabled hikers.
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why?They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:- Goal setting techniques that will assure hikers reach Canada- The common early stage pitfalls and how to avoid them- How to beat "the Death of the Honeymoon"- The importance and meaning of "hiking your own hike"- How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs- Five strategies for unwavering mental endurance- How to save money on gear purchases- Tips for enjoying rather than enduring each of the five million steps along the journey- Advice for staving off post-trail depression from one of the country's most respected trail angels- Nutritional guidance for avoiding post-trail weight gainAdditionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar. If you own Appalachian Trials do not buy this book.Five percent of the proceeds of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail.
*CLICK HERE to download sample hikes from Day Hiking Mount St. Helens* 80 day-hiking routes, summit routes, camping options, and more General details on visitors’ centers and nature trails along each of the four major Monument access roads Popular winter trails also included Whether you just want to stretch your legs on a short interpretive trail near the visitors’ center or you’re looking for an uncrowded backcountry route on the side of an active volcano, Day Hiking: Mount St. Helens will help you select the adventure you’re looking for. This addition to the popular "Day Hiking" series includes a new feature: hikes of less than 3 miles—nature and interpretive trails—that are featured in short write-ups, without a point by point description or map. They are a bonus to the meat of this collection of the best trails on Mount St. Helens and in the surrounding forests. The guide also includes photos, maps, descriptions, and driving directions to all the longer trails, indicating those with camping sites and opportunities to link hikes for multi-day adventures. The book is organized according to the mountain’s aspects—east side, west side, south side, or north side, which is how many people explore it. **Mountaineers Books designates 1 percent of the sales of select guidebooks in our Day Hiking series toward volunteer trail maintenance. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington’s Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.
" ... Concise explanations and descriptions - easily read and readily understood - of what we know of the chain of events and processes that connect the Sun to the Earth, with special emphasis on space weather and Sun-Climate."--Dear Reader.
Avid hiker Coco Rae shares her extensive knowledge and her love of exploration at one of New Mexico’s greatest treasures in this updated and expanded edition of Hiking Trails in Valles Caldera National Preserve. The first comprehensive trail guide to Valles Caldera National Preserve now includes over seventy color photographs and everything visitors need to know to enjoy this vast caldera, one of the largest in the United States. The guide includes detailed descriptions of over twenty-five trails accompanied by topographical maps, recommendations for mountain bikers, and a history of the preserve. A geological and environmental wonder created over a million years ago, Valles Caldera National Preserve, west of Los Alamos, New Mexico, offers outdoor enthusiasts and nature lovers endless opportunities to discover the natural history of New Mexico through the caldera’s vast mountain meadows, extensive biodiversity, and meandering streams. Hiking Trails in Valles Caldera National Preserve offers first-time and returning visitors a complete guide to the recreation and beauty found in this unique landscape.
Ernestine has never been camping before, but she’s sure it will be lots of fun . . . won’t it? An endearing story about a girl’s first experience with the great outdoors. My aunt Jackie invited me to go camping with her and my cousin Samantha this weekend. I’ve never been camping before, but I know I will love it. Ernestine is beyond excited to go camping. She follows the packing list carefully (new sleeping bag! new flashlight! special trail mix made with Dad!) so she knows she is ready when the weekend arrives. But she quickly realizes that nothing could have prepared her for how hard it is to set up a tent, never mind fall asleep in it, or that swimming in a lake means that there will be fish — eep! Will Ernestine be able to enjoy the wilderness, or will it prove to be a bit too far out of her comfort zone? In an energetic illustrated story about a first sleepover under the stars, acclaimed author-illustrator Jennifer K. Mann reminds us that opening your mind to new experiences, no matter how challenging, can lead to great memories (and a newfound taste for s’mores).