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A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.
EMDR (Eye Movement Desensitization Reprocessing) therapy has been successfully used for the past thirty years for those who have suffered PTSD in the military. Recently it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life. Because “hurt people hurt people,” Marie Pflugrad tells her story of pain and relief through EMDR to demonstrate how the past can be the past and not a shadow darkening the present.
Kathryn West has it all—she’s a confident, bestselling author living it up in New York City. Too bad she doesn’t actually exist, and is only timid Maddie Sawyer’s pseudonym. Determined to attend her high school reunion with a man right out of one of her racy romance novels, she plots to find a sexy bad boy who’s up to Kathryn’s standards. She finds Mr. Perfect shooting pool in a biker bar. He’s a blue-collar hunk who just happens to look great in leather. But the mysterious Scott Brady has some rules of his own: he won’t agree to her deal unless she poses as his girlfriend in front of his family and friends first. As the reunion nears, Maddie tries to maintain her carefree façade, knowing she’ll soon face some old ghosts. She’s torn between her growing attraction to Scott and the nagging feeling that he’s hiding something important. Will she still want him when she finds out his secret? What about when he discovers hers?
In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Rejection. Loss. Confusion. Pain. Our past and our future are intertwined. Each distinct memory becomes one life. What once hurt, eventually heals, and the lesson (or lessons) to be learned becomes one with our soul and our spirit. Our experiences provide strength instead of destruction. Our great-grandmothers, grandmothers, mothers -- all women of power who came before us -- were great descendants of the coastal lands of West Africa. They arrived in strange lands with their Gumbo - -their memories, rhythms, ingenuity, creativity, strength, and compassion. Their lived stories and conversation were recipes mixed with unique combinations of ingredients, dropped into the cast iron pot -- stirred, dropped in, seasoned, dropped in, stirred again, and again, and again, until done. This Gumbo is savory like the soul, carefully prepared, recipes rich with what our foremothers brought with them from their homeland. They brought the best of what they had to offer. Gumbo or Gombo is a Bantu word meaning ‘okra’. Okra is a rich vegetable that serves as the base (or gravy) for a delicately prepared stew. (Today’s Gumbo cooks use a ‘roux’ as the base- see the recipe on page 3). Gumbo’s West African origins have been modified over the past two centuries by people of varied ancestry: Native American, German, Spanish, and French (Moss, 2014). It is essential to understand the manner in which Gumbo is prepared: each ingredient must be placed into the stew at its specified time so that it can cook in and savor its own flavor. When completed, Gumbo is usually served over grits or rice. Gumbo has become a cornerstone of life in African-descended communities across the south and southwest spanning from South Carolina to Louisiana and Texas. Gumbo is a treasure… a reminder of the greatness that lived in the village in a time of strength and abundance…a reminder of the resilience and richness of our people over generations. This book -- a collection of memoirs written by Women of Color is shared to inspire and motivate readers. The authors of these precious, soulful stories are from across the globe and represent various backgrounds and professions. What these women have in common, though, is their drive to tell their story. Stories of pain, discovery, strength, and stories of beginnings. Many of the experiences, as difficult as they may have been, made the women who they are today. Telling these stories to a new generation will empower and encourage them in their experiences no matter how troubling or challenging (Harris, 2015). These stories, like our foremothers offering their Gumbo, present the best these women have to offer. These authors want the world to know that deep inside of each of us is a rich, vibrant, purposeful beginning. As our lives develop and we are “stirred and stirred again”, like Gumbo, our experiences begin to shape who we are and who we become. When the stirring is complete, a comforting meal -- one that says no matter what has gone into the dish, it’s going to be amazingly magnificent!! The authors hope these stories will inspire and motivate girls and Women of Color to trust their experiences -- whether good or bad -- to help them become. Our becoming means that after all that life has thrown our way, we are strong, purposeful, and powerful people who are a great treasure to a world that sometimes rejects and ignores our existence. Embedded in this book are stories of abuse and triumph, sadness and victory, disappointment and resilience, discovery and victory. We are very proud to be the keepers of these rich recipes. They represent the first in what we hope will become a collection or series of inspirational memoirs that will be shared to help others live out their destiny and become the women they were born to be.
Every reader can name at least one book that changed his or her life—and many more beloved titles will surely come to mind as well. In The Book That Changed My Life, fifteen of America’s most influential authors discuss their own special literary choices. These unique interviews with National Book Award winners and finalists offer new insights into the many ways in which the experience of reading shapes the act of writing. Robert Stone on Joseph Conrad’s Victory, Cynthia Ozick on Henry James’s Washington Square, Charles Johnson on Jack London’s The Sea-Wolf—each approaches the question of literary influence, while offering rich and wonderful revelations about his or her own writing career. James Carroll, Don DeLillo, E. L. Doctorow, Diane Johnson, Philip Levine, David Levering Lewis, Barry Lopez, David McCullough, Alice McDermott, Grace Paley, Linda Pastan, and Katherine Paterson are the other distinguished contributors to this collection of informed, insightful interviews.
Guy Jazzy Rainey felt like everything was going wrong: His wife had tested positive for breast cancer, his mother had congestive heart failure, and his real estate business had taken a nosedive. He survived it all, but one week before his fiftieth birthday, his best friend of thirty-five years was murdered, and he slipped into a deep depression. Life had finally gotten the best of him or had it? Despite the darkness, the former disc jockey and producer remembered the principles hed been taught by his mother, aunt, and older sister, which had helped him succeed in the music business and elsewhere. Theyd shared The FACTS of Life: through faith all things are possible; taking action moves you forward in life; change is good; standing in your truth is essential; always be of service. In five separate chapters, he focuses on how these lessons helped him get through the toughest of times. More importantly, he reveals how you can use the same principles to transform your life.
Knowing you were born to be greater than you were yesterday but just can't seem to shake those chains off and living in bondage of some type of addiction is a major torment to someone that wants to do better in life. Struggles with addiction can easily take over your present life and future. Addiction can also put a hold on the life purpose promised to you from birth, which leads you to failed missions. Whether you're rich or poor, nobody is fighting through an addiction by themselves and is winning. The experiences and battles the author faced throughout this book proves that anybody can be a conqueror. Believing and having faith toward any obstacle you encounter will get you through. First you have to trust in God and then let him do the rest because the best is yet to come. Aspire to inspire is the new culture!