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There is much to know about being a bus driver. It takes about thirty-five days to train a new employee. But as Doug points out, some skills come through experience that takes years to develop. This book contains material needed to choose your style on how to pass by the fare box and how to maintain Zen when the bus is full. The Dao of things cannot be complete without the Dao of driving a bus. Id ride with Doug all the way to the Himalayas just to listen to the art of his wisdom. - David Biddle, author of Implosions of America A Story Collection Nice read. I like the mix of situational context and life lessons. - Chad Upham, graduate, Art Center College of Design
I am continually inspired by those who: take the bus to work; to play; to get around this exciting city: Students, businesswomen, and tourists: all walks and wheels who enter and exit the bus towards their next destination. Here is the answer to the request I get often, “Driver Doug you should write a book!” Get inside The Trolleybus of Happy Destiny and open a page, a chapter, and see what life is like behind the wheel as a Transit Operator in the City that Knows How: San Francisco!
Do you have a car? Yes, I do, and youre sitting in it! Todays car number is 5481. I get a new car everyday, and I can hold up to fifty people at once! I get to take you where you want to go and get paid to do it. I dont have to worry about parking, because it is free. I dont have to pay for gas because this car uses free city hydroelectric power. I have a camera to send a bill to someone blocking my parking space. If there is any trouble, help can be here in three minutes. I sold my truck when I moved here and I havent had to pay for tires, batteries, gas, parking, or insurance. My employer is my insurance company. The money is coming in, not going out. I am kind of like the ultimate in ride share, without any carbon emission!
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
The urban poor living in slums are at particularly high risk from the impacts of climate change and natural hazards. This study analyzes key issues affecting their vulnerability, with evidence from a number of cities in the developing world.
This book constitutes the thoroughly refereed post-workshop proceedings of the Second International Symposium, SETE 2017, held in conjunction with ICWL 2017, Cape Town, South Africa, in September 2017. The 52 full and 13 short papers were carefully reviewed and selected from 123 submissions. This symposium attempts to provide opportunities for the crossfertilization of knowledge and ideas from researchers in diverse fields that make up this interdisciplinary research area.
Irrespective of whether we use economic or societal metrics, the Internet is one of the most important technical infrastructures in existence today. It will serve as a catalyst for much of our innovation and prosperity in the future. A competitive Europe will require Internet connectivity and services beyond the capabilities offered by current technologies. Future Internet research is therefore a must. The Future Internet Assembly (FIA) is a successful and unique bi-annual conference that brings together participants of over 150 projects from several distinct but interrelated areas in the EU Framework Programme 7. The 20 full papers included in this volume were selected from 40 submissions, and are preceded by a vision paper describing the FIA Roadmap. The papers have been organized into topical sections on the foundations of Future Internet, the applications of Future Internet, Smart Cities, and Future Internet infrastructures.
The integration of food into urban planning is a crucial and emerging topic. Urban planners, alongside the local and regional authorities that have traditionally been less engaged in food-related issues, are now asked to take a central and active part in understanding how food is produced, processed, packaged, transported, marketed, consumed, disposed of and recycled in our cities. While there is a growing body of literature on the topic, the issue of planning cities in such a way they will increase food security and nutrition, not only for the affluent sections of society but primarily for the poor, is much less discussed, and much less informed by practices. This volume, a collaboration between the Bartlett Development Planning Unit at UCL and the Food Agricultural Organisation, aims to fill this gap by putting more than 20 city-based experiences in perspective, including studies from Toronto, New York City, Portland and Providence in North America; Milan in Europe and Cape Town in Africa; Belo Horizonte and Lima in South America; and, in Asia, Bangkok and Tokyo. By studying and comparing cities of different sizes, from both the Global North and South, in developed and developing regions, the contributors collectively argue for the importance and circulation of global knowledge rooted in local food planning practices, programmes and policies.
The story follows marc as he loses everything, he loses his job, he loses his car, he loses his self esteem, and he loses his self respect. And then struggles as he finds a new career. Driving a bus in New York City is strenuous and demanding. As he struggles with these demands he is confronted with other problems that are funny and interesting. He fights Racism, nepotism, and jealousy. He struggle as he searches to find help and love to get him through. He Searches to replace the love of a father who has always been absent. He soon realizes he is surrounded by one of the greatest forms of love. He has lots of friends who love and respect him, and they help him as he navigates the rigors of driving a bus and moving up.