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An enchanting The Cure chill coloring book for adults for art therapy enthusiasts Featuring great pop culture and affirmative designs that will uplift any colorist.
A Coloring Book for Grown Up Girls with 48 illustrations, sayings and patterns to color.
"The art of war. Your artistic skills will be tested, Spartan. Arm yourself and prepare for intense coloring action as you drop into forty-four black-and-white original illustrations filled with your favorite characters and vehicles from the Halo® franchise. Create patterns and add some color to Master Chief, the UNSC Infinity, and more!"--Page 4 of cover
A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like: • chronic pain • arthritis • anxiety • depression • PTSD • migraines • and more Dr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation. FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim! A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion. A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
A cool marijuana-themed colouring book geared towards adults. 20 amazingly detailed images provide hundreds of hours of colouring fun, with the goal of helping anyone - stoned or sober - rediscover and engage in the meditative art of colouring. Suitable for colouring with markers, colouring pencils or a combination of the two, these intricate line drawings encourage everyone to explore and enlarge their creative energies and awaken their love of art.
An enchanting Jack the Ripper chill coloring book for adults for art therapy enthusiasts Featuring great pop culture and affirmative designs that will uplift any colorist.
From the creator of the Bestseller Calm the F*ck Down Did anyone ever tell you it's not good to brag? Well f*ck that! Give yourself a pat on the back. Own your own badass-ness. Tell the one you love how much you f*cking love them, with a little sugar and snark. This irreverently positive coloring book will not only help you relax and unwind, it will leave you with a sense of 'Hell Yeah!' after the world has tried to have its way with you. Cheer the F*ck Up is perfect for you if you like your self-help with a bit of sass, and your affirmations with a little piss and vinegar. It's an inappropriately awesome way to color and express the things you can't say. Enjoy 37 beautiful and fun to color illustrations, ranging from simple to detailed in complexity. Images include mermaids, fairies, animals and abstract designs. Sayings include "Do No Harm. Take No Shit," "Bite the Ass of Life," "Let's Get Weird," "Peace and Quiet. I like that shit.," "Don't Damage My Calm," and many more. For updates and free coloring page downloads visit www.Sashaohara.com
This 8.5x11 inch Curse Word and Adult Themed coloring book is perfect after a long day at work. This coloring book features 32 pages of Curse words and cannabis themed pictures. This coloring book contains humorous and gorgeous one-sided pages with designs varying from minimal to highly detailed. Most coloring pages display large pictures and text; however, there are some coloring pages that offer very detailed pictures for those that like coloring intricate designs. Some of the pictures included in this coloring book are: - Stupid Bitch - Chill the Fuck Out - Keep that Shit up - Fuck you Bitch - Stoner Advisory - Well Shit - Shit Bag - Roll, Roll Roll your joint - High Maintenance - F#ck House Work - Eat Shit - I'm Fucking with you - Leave me the Fuck Alone
Cancer Can Fu*k Off is an inspirational adult coloring book featuring 30 single sided, unique adult coloring pages, Inside you will find 30 whimsical pages that will take you to your happy place for colouring, relaxation, and introspection Product Details: Printed single-sided on Black Ground Paper Premium matte-finish cover design Soothing seamless patterns on reverse pages Perfect for all colouring mediums Black background reverse pages to reduce bleed-through Large format 8.5"x11.0" (22x28cm) pages Sample Quotes Inside Wake Up & Be Awesome Today Cancer Does Not Live Here Anymore In Family No One Fights Alone I Am Beautiful Make Every Day Count Cancer Can't Steal My Love Love Of My Family Overcome Through Courage Strength I'M Cancer Warrior Love Hope Cure Anyone who has been through cancer, is going through cancer or who knows someone who has been affected by cancer hope this helps