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"How do you rebuild your life after sexual abuse?...'The Courage To Be Me' combines science, storytelling and illustration to send a message of hope to the millions of people who are living with the impact of rape or sexual abuse."--Back cover.
Al-Anon's latest, Courage to Be Me, is a treasure-trove of recovery stories specially written by and for Alateens. Every teen living with an alcoholic-recovering or not-should read this book.
In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler’s powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.
An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
This first book in an inspirational trilogy introduces teenager Chloe Peterson, who always had boundless energy. As she begins to feel unusually tired, Chloe assumes she's been pushing herself too hard at school. But when she is diagnosed with lupus, she finds herself in a world where she is physically different from everyone else, and caring about gut-wrenching issues that are foreign to her peers.
Imagination and motivation are key to young children’s happiness and health. Thinking about dreams and goals can help children cope with challenges when they arise and view life through a hopeful lens. With this encouraging book, nurture children’s imaginations and help them enjoy taking responsibility for their choices and goals. Back matter includes advice for motivating kids and teaching about goal setting at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® series comes the next book in this one-of-a-kind character-development series. Each of the first seven books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, forgiveness, and goal-setting. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.
Our little hero is growing up in a world that can seem big, loud, and scary. Some people tell him he's too small, too young, or too whatever. But when he puts on his cape and learns to play through the fearless traits of his superhero stuffed animal, Captain Storm, he finds the courage and resilience to show up in a more brave way and ultimately unlocks his heroic self. This children's book captures the big idea nested in the already Wall Street Journal and Publisher's Weekly bestseller, The Alter Ego Effect, from award-winning Performance & Mental Game Coach to Olympians, leaders & public figures, Todd Herman. What's the big idea? Humans find out what they're made of when they play with the idea of acting through the abilities of someone or something else they admire. And kids are better at it than adults. Little kids will enjoy following the story of Captain Storm, who makes his way through a maze of adventures and everyday challenges. This fun read will inspire them to believe in themselves and face down tough stuff with more grit.
As the foundations of her identity crumbled, Emily Dobberstein was left questioning everything. Searching to find life again, she set off on a solo road trip with only one direction in mind: West. This unpredictable, vulnerable, winsome, and inspirational seven-thousand-mile travel memoir is the story of how one woman found the courage to go, to tell the truth, and to make peace with the shadows in her life that she had been trying to ignore. All she could do was hope that upon her return from wherever the open road would take her, she might be a little more healed and a little more whole.In the midst of thrilling storytelling of adventures while living out of her car, backpacking, and hiking in many national parks in the Western United States, Dobberstein seamlessly integrates her internal dialogue filled with hard questions, spiritual transformation, and divine transcendence. By sharing her musings on wonder, grief, womanhood, healing, and her Christian faith deconstruction, Dobberstein invites us all to reconsider where we come from and challenges us to plunge forward courageously into our own great unknown.