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Originally published by Viking Penguin, 2014.
"Now with a new afterword by the author"--Back cover.
An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.
In the Book The Destiny and Signs of God—Spiritual Psychoanalysis the author makes an analysis of his life through the lens of which he tries to convey to the reader God's way of communicating with each of us. His life experience is like a model for every reader to learn to communicate with the Universe/God directly without interpreters and without intermediaries—a unique and personal communication with the Universe from the entire Universe. The Destiny and Signs of God contains a poignant set of addictively chronicled teachings about our communication with God in person and shows how we can mobilize ourselves to get the answers to so many situations in our lives. Who are we? Where do we come from and where do we go? How can the paths we choose determine the destiny of our lives? In this book, you will find specific solutions to save yourself and our civilization from the nightmare of the material life. This book makes the connection between science and the Kingdom of Heaven. So far, our civilization has developed only one method of communication—OUR EVERYDAY INTERPERSONAL COMMUNICATION. Time has come for all of us to learn a second method of communication—to commit our thoughts to COMMUNICATING WITH THE UNIVERSE. This book is a new vision of ourselves and the whole universe. The author, a psychiatrist, has described a new form of psychoanalysis known as spiritual psychoanalysis, through which the reader will discover a way of communicating with the universe—the signs of God—as well as a new form of thinking: spiritual thinking. By interacting with the Universe, we communicate with God, and God is THE ONLY ONE in the Universe WHO can give us the best advice regarding our choice to build up our destiny and secure ourselves with a sound and continuous evolution.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
Bullying has long been tolerated as a rite of passage among children and adolescents. There is an implication that individuals who are bullied must have "asked for" this type of treatment, or deserved it. Sometimes, even the child who is bullied begins to internalize this idea. For many years, there has been a general acceptance and collective shrug when it comes to a child or adolescent with greater social capital or power pushing around a child perceived as subordinate. But bullying is not developmentally appropriate; it should not be considered a normal part of the typical social grouping that occurs throughout a child's life. Although bullying behavior endures through generations, the milieu is changing. Historically, bulling has occurred at school, the physical setting in which most of childhood is centered and the primary source for peer group formation. In recent years, however, the physical setting is not the only place bullying is occurring. Technology allows for an entirely new type of digital electronic aggression, cyberbullying, which takes place through chat rooms, instant messaging, social media, and other forms of digital electronic communication. Composition of peer groups, shifting demographics, changing societal norms, and modern technology are contextual factors that must be considered to understand and effectively react to bullying in the United States. Youth are embedded in multiple contexts and each of these contexts interacts with individual characteristics of youth in ways that either exacerbate or attenuate the association between these individual characteristics and bullying perpetration or victimization. Recognizing that bullying behavior is a major public health problem that demands the concerted and coordinated time and attention of parents, educators and school administrators, health care providers, policy makers, families, and others concerned with the care of children, this report evaluates the state of the science on biological and psychosocial consequences of peer victimization and the risk and protective factors that either increase or decrease peer victimization behavior and consequences.
Diagnosed with cancer at age twenty-six threw all the life plans Emily had made out the window. In between attempting to fight Hodgkin's lymphoma and working, full-time Emily discovered she was in a deep state of grief. She realized in the middle of it all she had lost herself and would need to not only fight the cancer, but her mind in order to survive.
The body plays a central role in shaping our experience of the world. Why, then, are we so frequently oblivious to our own bodies? We gaze at the world, but rarely see our own eyes. We may be unable to explain how we perform the simplest of acts. We are even less aware of our internal organs and the physiological processes that keep us alive. In this fascinating work, Drew Leder examines all the ways in which the body is absent—forgotten, alien, uncontrollable, obscured. In part 1, Leder explores a wide range of bodily functions with an eye to structures of concealment and alienation. He discusses not only perception and movement, skills and tools, but a variety of "bodies" that philosophers tend to overlook: the inner body with its anonymous rhythms; the sleeping body into which we nightly lapse; the prenatal body from which we first came to be. Leder thereby seeks to challenge "primacy of perception." In part 2, Leder shows how this phenomenology allows us to rethink traditional concepts of mind and body. Leder argues that Cartesian dualism exhibits an abiding power because it draws upon life-world experiences. Descartes' corpus is filled with disruptive bodies which can only be subdued by exercising "disembodied" reason. Leder explores the origins of this notion of reason as disembodied, focusing upon the hidden corporeality of language and thought. In a final chapter, Leder then proposes a new ethic of embodiment to carry us beyond Cartesianism. This original, important, and accessible work uses examples from the author's medical training throughout. It will interest all those concerned with phenomenology, the philosophy of mind, or the Cartesian tradition; those working in the health care professions; and all those fascinated by the human body.
This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories. Body neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a vessel of who we are rather than as who we are. This guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately “normal,” this book will provide insight and practical guidance toward freedom. Body Neutrality is for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.