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"Whoever you are, walking the labyrinth has something to offer. If a project is challenging you, walking can get your creative juices flowing. When struggling with grief or anger, or a physical challenge or illness, walking the labyrinth can point the way to healing and wholeness. If you're looking for a way to meditate or pray that engages your body as well as your soul, the labyrinth provides such a path. When you just want reflective time away from a busy life, the labyrinth can offer you time out. The labyrinth holds up a mirror, reflecting back to us not only the light of our finest selves, but also whatever restrains us from shining forth." --From the Introduction Join Melissa Gayle West and thousands of others who are turning to labyrinth walking for quiet meditation and spiritual healing. Exploring the Labyrinth blends the timeless wisdom and meaning derived from labyrinths along with practical advice, divided among three sections: What is a labyrinth and why does it have such astonishing contemporary appeal? You'll be introduced to walking and working with this ancient archetype. Learn to construct a temporary or permanent, indoor or outdoor labyrinth from rocks, rope, canvas, and a wide variety of other materials. Discover specific ways to use the labyrinth for rituals, meaningful celebrations, spiritual growth, healing work, creativity enhancement, and goal setting. With practical advice, spiritual wisdom, and helpful resources, Exploring the Labyrinth is the complete guide to this ancient, transformative tool.
A universal symbol of transformation, the labyrinth was created in ancient times to represent humankind’s search for the core of divinity. Unlike a maze, which may have a confusion of tracks leading in all directions, a labyrinth has a single, winding pathway that spirals inward to the center. In The Complete Guide to Labyrinths, renowned British psychic and folklorist Cassandra Eason explores the mystery of this sacred symbol and explains how to harness its power for personal transformation, protection, healing, and enlightenment. The book features instructions for creating indoor and outdoor labyrinths; rituals to nourish fertility, confront and resolve conflict, honor grief or loss, and celebrate new beginnings; and resources for locating labyrinths around the world. Filled with personal anecdotes and a detailed exploration of labyrinth history and mythology, this complete handbook is a deeply spiritual guide to the meditative, intuitive, and creative power of this age-old symbol.
Discover the use of the labyrinth as a spiritual tool -- used throughout the centuries in many different cultures -- to find meditation, focus, peace, and wholeness. Includes a complete guide to crafting personal labyrinths for spiritual growth, as well as a dictionary of essential symbols and patterns.
The author explores the history and significance of the image of the labyrinth and explains how readers can use the ancient imprint in the art of meditation, leading them to new sources of wisdom, change, and renewal. Reprint.
Detailed instructions on how to make classical labyrinths from a variety of materials using numerous techniques.
"Kids on the Path" was designed to guide school personnel on how to plan, build, and maintain a labyrinth at their school site. It was first published in 2007. It stresses the importance of total buy-in from: teachers, staff, parents and especially the students. The book provides labyrinth-themed lessons for the classroom in all subject areas: math, science, art, music, health and wellness, affective/social domains, language arts, art, social studies. The book has been sold across North and South America, Europe, Australia and Africa. Perhaps the popularity of labyrinths in schools today is a result of the frantic pace of our society. Children feel pressured to succeed academically, to excel at sports, to be popular, to participate in a multitude of after-school activities and to please their parents and teachers. The labyrinth is a tool that allows calming of the mind, body, and spirit - for children, teachers, and school personnel. Enjoy walking the path of this book in creating your labyrinth.
The definitive work on the labyrinth throughout history. The author traces developments in the architectural, astrological, mythological and socio-political significance of this fascinating cultural phenomenon, from the Bronze Age to the present day.
"By moving in a focused and directed way through the labyrinth, we begin to relax, and our sixth sense becomes heightened." That's how the author, a renowned labyrinth-maker and "land artist," describes the effect of walking the traditional and contemporary labyrinths explored here. Examples range from classic Greek and medieval designs to patterns used in Native American basketry, as well as the author's distinctive creations, which push the boundaries of the form. Connecting the spiritual aspects of walking the labyrinth to the creative act of construction, the guide offers illustrated instructions for making more than 20 different labyrinths.
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation in general are discussed, with emphasis on helping readers discover what particular type of meditators they are. Disciplines grounded in Buddhism, Tantrism, Taoism, Judaism, and Islam are included, as are contemplative prayer, Quaker worship, and indigenous traditions. Drumming, trance dancing, yoga, mindfulness, labyrinth walking, gardening, and even needle crafts are explored in a spirit that invites and instructs novice, devotee, and healing professional alike. How to choose an approach? The authors ask questions that steer readers toward options that match their habits, preferences, and needs.