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Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practised form of medicine around the world.Written by a leading medical herbalist, this new revised edition of The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create an herbal prescription.The illustrated materia medica contains over 150 herbs, with thorough descriptions of their properties and active ingredients. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions. This revised edition of Anne McIntyre's popular classic will be invaluable to all herbalists and students of herbal medicine. It is beautifully illustrated with a series of colour photographs, many taken by the author in her own garden.
A complete guide to the interesting and varied world of Aromatherapy. Expert aromatherapist Joanna Hoare covers every aspect of this ancient healing practice, including its long and varied history, its scientific basis, and a comprehensive list of oils and treatable ailments. There is also advice on how to establish your own practice and how to develop as a professional aromatherapist. Packed full of handy tips and hints, this is a must-have book for anyone who wants the whole story on aromatherapy.
Aromatherapy is a therapeutic method that makes use of aromatic essences, also called essential oils, to treat various ailments in the physical, mental and spiritual. In aromatherapy, the use of essential oils, through the various methods of absorption, allows to get into the deepest spheres that constitute an individual, those that characterize its psychic functions. Aromatherapy easy guide for beginners is a practical guide for those who approach to aromatherapy. Aromatherapy is a multifaceted healing hart which use the essential oils of aromatic plants and trees to promote health of body and serenity of mind. This e-book sets out to prove that the basic principles on which aromatherapy is based are no less valid today. It contains the profile of 10 common essential oils and also an introduction to common ailments and the use of aromatherapy in skincare. Chapters include: Introduction to Holistic Medicine Brief history method of absorption essential oils Chemistry and aromatherapy essential oils safety Base oils, aromatic waters and herbal oils The skin (essential oils in skincare) Profile of 10 essential oils Common ailments
Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practiced form of medicine around the world. Written by a leading medical herbalist, The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create an herbal prescription. The rigorously researched and illustrated materia medica contains over 150 herbs, with clear explanations of their properties, active ingredients, and the latest scientific developments on their uses. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions.
This comprehensive, evidence-based guide promotes an integrative approach to using complementary therapies with conventional medicines. It increases awareness of the sound scientific basis to aromatherapy with a wealth of data, and contains practical information for treatment. Contents include: Skin structure and function * Essential oil sciences in context * Aromadermatology and safety issues * The essentials of aromatic formulations * Skin-care essentials * Skin and the psyche * Skin infections * Childhood skin complaints * Inflammatory disorders * Wound care * Nails, hair and sebaceous glands ‘With the growing interest in aromatherapy, it is important that therapists and healthcare professionals are able to offer a valid rationale when integrating essential oils into clinical care. Sound knowledge of bio-chemical principles and the ability to critically appraise and apply relevant research are fundamental requirements. This book offers a comprehensive, in-depth view of current knowledge. The authors have skilfully woven research and clinical application. A range of therapeutic possibilities is explored and offers practitioners alternative approaches to the management of skin conditions. These include detailed discussions on different methods of application. I hope that this book will become a standard text on both pre-qualifying and CPD courses in aromatherapy.’ – Angela Avis, in her Foreword ‘This well-illustrated, thorough and authoritative text is written in a language and style that is clear and accessible to a variety of healthcare practitioners. A thorough understanding of dermatology underpins the book, and both current research and clinical knowledge are elegantly applied to the skin conditions discussed.’ – Robert Tisserand, in his Foreword
Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.
In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart containing a summary of the major essential oils, their characteristics, and their healing properties. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: Headaches Runny nose Allergies Common colds Cooking Perfume Deodorizing Stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage
This is the complete therapeutic guide to working with hydrosols. Hydrosols, also known as floral waters, are produced at the same time as essential oils through steam distillation of plants. Some of them, such as rose water or the hydrosol of orange blossoms, have been known for centuries while others have only recently become available. Therapeutic use of hydrosols has become more and more popular over the last ten years in health care, cosmetics, spa treatments and many other areas of beauty and well-being. Translated from the original French, this book gives a complete overview of theory and practice, including detailed descriptions, testimonials, recipes for all kind of disorders. It includes information on how hydrosols can be used in babycare, cooking, and care for pets. It provides a clear vision of how you can easily introduce hydrosols in your daily life as well as using them for specific disorders.
The ancient arts of aromatherapy are at the center of today's enlightened move towards natural healing. As a tonic or a sedative, these safe home-treatments are proved to work wonders for countless ailments from lumbago and migraine to ulcers and indigestion.Choose the blend that suits you best, from the tang of cinnamon to the sweetness of rosewater or the warm, woody feel of cedar. And learn to cure yourself and others by nature's own method-helped by this comprehensive new guide from Foulsham.