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Are you a coffee lover and ever thought for yourself: "I should definitely reduce my coffee consumption..' Think no more! Wherever you are. Sit down for a moment and have a little chat with me over a cup of coffee... about ... well, coffee.A quick unique little book that will change your view on coffee FOREVER. Are you a coffee lover? Are you someone that has never tasted coffee before? Do you drink coffee? Do you want to lose a little bit of extra weight? Do you want to increase your focus, creativity? Do you want to become practically immortal? (well... *cough* at least.. almost) In case you answered "yes" to any of these questions, I guarantee you find the information in the "coffee lover's diet" greatly valuable & entertaining!Alright jokes aside. Here's something to expect. In this book, you'll learn everything you could ever think of coffee & caffeine. Not only does it go through the history of coffee or the great benefits of drinking coffee in detail, but plenty of interesting facts about coffee that will surely give you a great unique way to open up a conversation at the coffee table!Did you know over 50% of Americans over the age of 18 drink coffee everyday ?
Are you a coffee lover and ever thought for yourself: "I should definitely reduce my coffee consumption..?Think no more! Wherever you are. Sit down for a moment and have a little chat with me over a cup of coffee... about ... well, coffee. A quick unique little book that will change your view of coffee forever. Are you a coffee lover? Are you someone that has never tasted coffee before? Do you drink coffee regularly? Do you want to lose a little bit of extra weight? Do you want to increase your focus, creativity? Do you want to become practically (nearly...) immortal? In case you answered "yes" to any of these questions, you will surely find the information in the coffee lover's book valuable & entertaining!Jokes aside. In this book, you'll learn everything you could ever think of coffee & caffeine. Not only does it go through the history of coffee or the great benefits of drinking coffee in detail, but plenty of interesting facts about coffee that will surely give you a great unique way to open up a conversation at the coffee table! Did you know over 50% of Americans over the age of 18 drink coffee every day or that Coffee is the most popular beverage in the world, with more than 400 billion cups consumed each year?Excellent gift for a coffee lover!
Improve your brain. Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds. Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide. For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.
Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide. For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.
What do you do if you are lagging in the morning? You probably grab a cup of coffee for that extra boost of energy. Throughout the day, you are asked to be creative, to come up with new and better ideas. So what do you do when you need a creative jolt for your brain? Now you can turn to Caffeine for the Creative Mind. This collection of short, focused creative exercises is just the boost you need get your brain working. Inside, you'll find: Over 250 brain-stretching exercises. The exercises are brief, fun and are meant to evoke creative, thought-provoking responses. Get your brain moving by engaging in an exercise at the start of your day or stop and do one whenever you need a creative jolt. "I Tried It" testimonials. From illustrators to photographers to professors, real people give feedback on specific exercises they've tried. They also offer more suggestions for how the exercises can be used, changed or reworked to become even more useful. Interviews with prominent creative people. See how the people who are in charge of building and maintaining creative environments—studio heads, designers, shop owners, illustrators and animators—view the importance of creativity in their everyday lives. The only thing keeping you from reaching a new level of creative thought is inaction. With this stimulating book, you'll learn how to focus your creative attention in short, definable ways. Caffeine for the Creative Mind is your springboard for coming up with solutions that challenge you to alter your perspective—and begin generating ideas at the highest possible level!
Coffee, tea, and chocolate are among the most frequently consumed products in the world. The pleasure that many experience from these edibles is accompanied by a range of favorable and adverse effects on the brain that have been the focus of a wealth of recent research. Coffee, Tea, Chocolate, and the Brain presents new information on the
If coffee is the foundation of your food pyramid, then this colorful compendium of fun facts and infographics is for you . . . Ryoko Iwata collects the best pieces from her popular web site, I Love Coffee, and adds a generous shot of brand-new material in this tribute for true-brew fans of the beloved beverage. Overflowing with infographics and fun, interesting (and occasionally useful) facts, the book explores such topics as: Your Brain on Beer vs. Coffee Ten Coffee Myths The Best Time of Day to Drink Coffee (According to Science) Ten Things You Probably Didn’t Know about Caffeine The six Worst Types of Coffee Drinkers Which Profession Drinks the Most Coffee? What that Plate Under Your Coffee is Actually For and more
In his book Coffee Crazy, Robert Galinsky captures the communal nature of what grabbing a cup of coffee means. Crowdsourced from the mindset of an entire rabid fanbase, Galinsky encapsulates the passion of generations of coffee lovers in a single cup-sized book that can be enjoyed with a cuppa of your favorite blend. Coffee Crazy taps into the current zeitgeist and excitement associated with social media and the coffee frenzy that has fueled global coffee culture. From families, foodies, entrepreneurs, celebrities, corporate executives, to thought leaders, this book explores the millions of personalities inspired by caffeine and crema to dream about the next big idea in corporate break rooms, cafes, restaurants, or home dining rooms. It shows that coffee can be a medium for powerful positive social interactions and aspirations, and a magnificent and intimate way to connect and relate to others. Coffee Crazy is part inspirational reading, part anecdotal literature that can act as great coffee conversation, and part casual humor or coffee talk that is designed towards personal growth. It is also a book that you won’t put down until you’ve read every last word… Good to the last drop! Robert Galinsky’s book shows just how big coffee has become in modern culture. It is a passionate response from coffee lovers as well as the coffee industry, as they rally around their beloved beverage. It is a book you can read over and over, and still find something new and insightful every time. Buy someone a cup of coffee (and Coffee Crazy) and connect with them today! Whether you’re looking to expand your horizons about coffee, deepen your appreciation for the historical beverage, or understand how coffee can be that one element that brings people together, Coffee Crazy is the right book for coffee lovers and coffee enthusiasts. Coffee Crazy is part of the THiNKaha series whose slim and handy books contain 140 well-thought-out quotes (tweets/ahas).
Cheung has brewed an original idea--the principles of a happy life are right under our noses in our coffee cups. Through seven principles, starting with "Reheating Causes Bitterness," and ending with "Drink It While It's Hot," she lead us to living more balanced lives.
“You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.