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Recipes included in this book may have one or more of these qualities: vegetarian, vegetarian option, vegan, vegan option, gluten-free, gluten-free option, dairy-free, dairy-free option, naturally sweetened, raw, omnivore friendly.
Jared Koch's first book, Clean Plates Manhattan, demystified "clean eating" and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all "eat clean") and how to prepare food that's simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides. Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entré, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi, Wild Mushroom Gratin, Lamb Tikka Masala, and Cocoa Cherry Brownies.
Too often, healthy eating is linked with images of sacrifice-a pile of sprouts, or a single pea resting on a plate. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. A nutritionist along with a few food critics-scoured the town together to select over 100 of the healthiest, tastiest and most sustainable restaurants in Los Angeles. From fine dining to fast food, Clean Plates LA offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever you're craving an Italian trattoria, grass-fed steak, gourmet vegetarian dinner, organic burrito or juicy burger free of hormones and antibiotics. Carnivore? Locavore? Vegan? Clean Plates is for you.
Too often, healthy eating is linked with images of sacrifice- a pile of sprouts, or a boring salad. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. Clean Plates scoured the city to select the 100 best of the best healthiest, tastiest and most sustainable restaurants in New York City. From fine dining to fast food, Clean Plates offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever you're craving an Italian trattoria, grass-fed steak, gourmet vegetarian dinner, organic burrito or juicy burger free of hormones and antibiotics. Carnivore? Locavore? Gluten-Free? Vegan? Clean Plates is for you
Too often, healthy eating is linked with images of sacrifice- a pile of sprouts, or a boring salad. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. Clean Plates scoured the city to select the 100 best of the best healthiest, tastiest and most sustainable restaurants in New York City. From fine dining to fast food, Clean Plates offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever you're craving an Italian trattoria, grass-fed steak, gourmet vegetarian dinner, organic burrito or juicy burger free of hormones and antibiotics. Carnivore? Locavore? Gluten-Free? Vegan? Clean Plates is for you.
Too often, healthy eating is linked with images of sacrifice - a pile of sprouts, or a single pea resting on a plate. It can be difficult to find a restaurant serving mouthwatering, delicious food that is also good for you. Not anymore. A nutritionist along with a few food critics, scoured the town together to select over 100 of the healthiest, tastiest and most sustainable restaurants in Manhattan. From fine dining to fast food, Clean Plates Manhattan offers selections for any budget, diet and lifestyle so you won't have to sacrifice taste for nutrition. Just toss this guide in your bag and flip through it whenever you're craving an Italian trattoria, grass-fed steak, gourmet vegetarian dinner, organic burrito or juicy burger free of hormones and antibiotics. Carnivore? Locavore? Vegan? Clean Plates is for you.
Grazers unite! Tapas-or small plates-are now a hot trend in modern food culture. The Everything Tapas and Small Plates Cookbook gathers together 300 of the very best small plate recipes from around the world. From the Pacific Rim to Europe and the Mediterranean, our expert, Chef Lynette Rohrer Shirk, will lead the way. Her easy-to-prepare recipes are sure to entice consumers eager to wow a crowd at a cocktail party or add much needed interest to a quiet dinner at home. Featuring delicious bites from these regions: Tapas from Spain Meze from Greece, Turkey and the Middle East Antojitos from Mexico Dim Sum from China Izakaya from Japan Antipasti from Italy With The Everything Tapas and Small Plates Cookbook readers can travel the world - one bite at a time!
Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--