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On a strange, windy, and seemingly endless Wednesday night, clouds suddenly appear directly above me; and directly in front me, there is a gorgeous blood-orange tree, its arboreal branches spreading beautifully in every direction. The wind blows cold, bone-chillingly cold. A strong gust of wind pushes past me, strumming through my hair. The blistering wind is razor-blade-sharp, so sharp it felt as if I were being sliced across the face with a knife.
Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, Get a Bangin' Body explains why pumping iron is passé, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake. This unique exercise book encourages communities across the country to take charge of their health by implementing a workout program of push-ups, pull-ups, lunges, squats, and planks that will build a naturally lean, toned, and healthy physique. Get a Bangin' Body will show readers how to inexpensively, conveniently, and effectively build the body of their dreams.
In the turbulent decades following the Mexican Revolution, Mexico City saw a drastic influx of female migrants seeking escape and protection from the ravages of war in the countryside. While some settled in slums and tenements, where the informal economy often provided the only means of survival, the revolution, in the absence of men, also prompted women to take up traditionally male roles, created new jobs in the public sphere open to women, and carved out new social spaces in which women could exercise agency. In Deco Body, Deco City, Ageeth Sluis explores the effects of changing gender norms on the formation of urban space in Mexico City by linking aesthetic and architectural discourses to political and social developments. Through an analysis of the relationship between female migration to the city and gender performances on and off the stage, the book shows how a new transnational ideal female physique informed the physical shape of the city. By bridging the gap between indigenismo (pride in Mexico's indigenous heritage) and mestizaje (privileging the ideal of race mixing), this new female deco body paved the way for mestizo modernity. This cultural history enriches our understanding of Mexico's postrevolutionary decades and brings together social, gender, theater, and architectural history to demonstrate how changing gender norms formed the basis of a new urban modernity.
From Classical Greece and Rome to medieval and Renaissance Europe, from Hogarth's London to the metropolis of today, cities have been at the centre of human existence for thousands of years. By examining individual cities at their most pivotal moments in history, and the way people lived in them, Richard Sennett traces changing attitudes to concepts such as space, burial, sanctuary and planning. He provides fascinating insights into the interaction between the human body and the spaces of the city it inhabits, evoking the sounds, smells and bustle throughout the centuries. And he asks whether modern cities starve people's sensual experience.
Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be understood as disability, we may never stop to consider—or reconsider—the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it—from cyborg arms to customizable cardboard chairs to deaf architecture—Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body’s stunning capacity for adaptation—rather than a rigid insistence on “normalcy”—look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.
The stories in Amanda Marbais's Claiming a Body read like dispatches from a frontline strewn with infected relationships, metastasizing anxieties, and cultural fatigue. Propelled by sympathetic characters and assertive voices that both capture and convey a uniquely contemporary dread, these virtual confessions reveal life at its most negotiable: a woman overcomes her fear of both commitment and grizzlies in the unspoiled wilderness of Glacier National Park; a couple cons friends one last time in the decaying rustbelt before turning on each other; the son of a poultry farmer struggles with inhumane practices while resisting the undercurrent of violence in his high school. Just as Marbais' characters seek to cross painful thresholds and unearth their better selves, her collection finds ways to communicate across traditional genre lines, bringing together such disparate styles as noir, environmental fiction, and speculative fiction. Woven throughout is a hard-wrought prose that crackles with a steady stream of references to the modern American landscape that is frequently to blame for the chaos left in its wake.
The first novel to appear in English by one of the most talked-about and critically acclaimed writers of new Mexican fiction. From a psychoanalyst's couch, the narrator looks back on her bizarre childhood—in which she was born with an abnormality in her eye into a family intent on fixing it. In a world without the time and space for innocence, the narrator intimately recalls her younger self—a fierce and discerning girl open to life’s pleasures and keen to its ruthless cycle of tragedy. With raw language and a brilliant sense of humor, both delicate and unafraid, Nettel strings together hard-won, unwieldy memories—taking us from Mexico City to Aix-en-Provence, France, then back home again—to create a portrait of the artist as a young girl. In these pages, Nettel’s art of storytelling transforms experience into inspiration and a new startling perception of reality. "Nettel's eye…gives rise to a tension, subtle but persistent, that immerses us in an uncomfortable reality, disquieting, even disturbing—a gaze that illuminates her prose like an alien sun shining down on our world." —Valeria Luiselli, author of Sidewalks and Faces in the Crowd "It has been a long time since I've found in the literature of my generation a world as personal and untransferable as that of Guadalupe Nettel." —Juan Gabriel Vásquez, author of The Sound of Things Falling "Nettel reveals the subliminal beauty within beings…and painstakingly examines the intimacies of her soul." —Magazine Littéraire “Guadalupe Nettel’s storytelling power is majestic."—Typographical Era In Praise of Natural Histories "Five flawless stories..." —The New York Times “Nettel’s stories are as atmospheric and emotionally battering as Checkhov’s.”—Asymptote
The final book of the Bible, Revelation prophesies the ultimate judgement of mankind in a series of allegorical visions, grisly images and numerological predictions. According to these, empires will fall, the "Beast" will be destroyed and Christ will rule a new Jerusalem. With an introduction by Will Self.
In this entertaining and informative volume, a renowned biographer and critic takes on his grandest subject: London--one of the world's most vast and vital cities. in color. 2 maps.
Alondra Nelson recovers a lesser-known aspect of The Black Panther Party's broader struggle for social justice: health care. Nelson argues that the Party's focus on health care was practical and ideological and that their understanding of health as a basic human right and its engagement with the social implications of genetics anticipated current debates about the politics of health and race.