Download Free The Break Up Session Guide Book in PDF and EPUB Free Download. You can read online The Break Up Session Guide and write the review.

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
In just a few years, Web 2.0 communities have demonstrated astonishing levels of innovation, knowledge accumulation, collaboration, and collective intelligence. Now, leading organizations are bringing the Web's novel tools and philosophies inside, creating Enterprise 2.0.
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Unraveling the Modern Breakup: Your Roadmap to Healing and Growth in the Digital Age Are you reeling from a breakup in the age of social media, ghosting, and endless dating apps? "The Modern Breakup Guide" is your essential companion for navigating the unique challenges of heartbreak in the 21st century. In this empowering and insightful guide, you'll discover: Digital Detox Strategies: Learn how to reclaim your peace of mind by setting healthy boundaries with technology and social media. Decoding Modern Breakup Behaviors: Understand the psychology behind ghosting, breadcrumbing, and other digital dating phenomena. Emotional Resilience Toolkit: Develop coping mechanisms for managing grief, anxiety, and self-doubt after a breakup. Rebuilding Your Self-Worth: Rediscover your confidence, independence, and personal power through self-care and self-compassion. Dating in the Digital Age: Navigate the world of online dating with confidence, authenticity, and a clear sense of what you want. Don't let heartbreak hold you back. Embrace the opportunity for growth and transformation. Order your copy of "The Modern Breakup Guide" today and start your journey towards healing and happiness.
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong Discover Movement You Enjoy Get a Metabolic Makeover Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Designed for use with the Fitness Video Study (sold separately).
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).
In Just Say Yes! Robert Schnase shows church leaders how to unleash people for fruitful ministry. He teaches leaders to spot their own nay-saying, and gives specific instructions for reversing the culture of ‘No’ that has become so prevalent in many churches. Step by step, Schnase shows readers—pastors, other church leaders, and congregants—how to make significant change in their attitude and actions, to become a permission-giving church. This set of resources is the next step in the author’s effort to reshape church leaders across the mainline denomination. Just Say Yes! Becoming a Permission-Giving Church give church leaders what they need in order to begin implementing the principles in the original book. It starts with a group study experience for church leaders, facilitated by a senior leader (typically the pastor). The study can be done in as little as 3 hours or, if groups watch all the videos and do all the optional exercises and activities, up to 6 hours total. The sessions can be used as a single-day retreat or broken up into 3 or 6 separate sessions. They can be stand-alone sessions, or incorporated into meetings for staff and lay leaders. The Leader Guide includes instructions and guidance for leaders in planning, hosting, debriefing and following up after the experience. Using this resource, plus the included customizable PowerPoint slides and the video Stories of Permission, a pastor or other key leader can effectively facilitate an extraordinary group experience resulting in transformation for the congregation. The Participant Guide is a complete workbook and devotion guide for church leaders—staff and laity—who participate in the Permission-Giving group experience. These will typically be church councils, staff teams, committee chairs, ministry team leaders, and the like. The Guide includes prompts to reinforce the material shared in the videos and by the facilitator, questions for reflection and discussion, and specific action steps for becoming permission-giving leaders in the church. It includes plenty of room for writing and note taking during the group experience. It also includes a 30-day Devotional, which the participant can complete either during or after the group experience. The group experience includes 6 inspiring and compelling videos from real church settings. Several additional video clips are also available, for groups wanting to spend more time exploring ideas together. A printed 4-Week Devotional is also available, and can be used by individual church members autonomously, or (ideally) used by every member as a personal study guide accompanying the 4-Week Sermon & Worship series. The material is flexible and accessible for all adult readers, and can be done in one sitting or spread throughout the week. This study consists of a Leader Guide, Participant Guide, DVD, a Devotional Guide and free Customizable Downloadable Resources. The DVD has 8 video stories showing the Permission-Giving Church in action, 3 brief videos essays demonstrating the essentials of a permission-giving church and 1 video promo for inviting participation in the Just Say Yes! experience.