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What can I eat with braces? This number one question arises daily whether you are a child, teenager or adult with braces. Patients are managing uncomfortable soreness that occurs with tooth movement as well as keeping mindful to disallow breakage to the appliances attached to their teeth. My teeth hurt! The Braces Cookbook and Self-Care Guide offers an array of fun, appliance friendly, easy to chew recipes. he recipes that have been chosen include simple pantry available meals, to mildly challenging, creative dishes that the entire family can enjoy. The Orthodontic Self Care Guide is included with valuable tips on hygiene, appointment expectations, foods to avoid, retainer wear and more.
The long awaited children s version of the best-selling cookbook Nourishing Traditions."
For Americans who are 65 or older and eligible for Medicare, this book helps overcome inevitable bureaucratic obstacles and governmental red tape by providing information on requirements, deductibles, and co-insurance.
The only pocket-sized resource to methodically guide you through pediatric well visits using a unique mnemonic to ensure consistent and thorough evaluation of your patients. This pocket guide has everything you need to ensure a thorough well visit for your pediatric patients from newborn to adolescence. With the author's unique NEST & FLY mnemonic applied throughout, physician assistants, nurse practitioners, and other healthcare providers are methodically guided through each well visit to ensure a consistent and complete exam. Uniquely designed in easy-to-navigate color-coded tables, you will quickly find all the information you need at your fingertips to evaluate your pediatric patients' nutrition, elimination, growth, family and social environment, and physical and cognitive development. You will also find key interviewing strategies and questions to gather an updated history, as well as step-by-step guidelines for the head-to-toe physical examination. Also included are anticipatory guidance suggestions for caregivers and patient education by age group. Key Features: Color coded by age group (newborn, infant, toddler/preschooler, school-age, adolescents) Logical and easy-to-remember mnemonic for gathering a comprehensive well-child history Pertinent questions (including psychosocial screening) and anticipatory guidance by age Key developmental features organized in easy-to-read tables/charts Health promotion-related approaches to the patient and family and their importance Suggested vaccine schedule, easy-reference dosing for acetaminophen and ibuprofen by age and weight
Life is not preprogrammed. Each day, we are faced with choices that guide us in one direction or the other. As a result, we are all fully capable of choosing the path we desire. In Recipes to Drive Your Life, Ed Anderson provides the principles, tools, and concepts to help others find a more meaningful life filled with peace, purpose, and happiness. Anderson relies on his personal and professional experiences to share a proven process and insights that will clarify thinking, answer questions, and lead others on a personal growth journey to make better choices in life. Through thought-providing questions and step-by-step guidance, Anderson encourages individuals to look inward to discover interests and strengths, practice gratitude and healing, take risks, and become open to new possibilities. Included are summaries at the end of each chapter that highlight important takeaways from each learning lesson. Recipes to Drive Your Life is a self-help guidebook that shares time-tested principles, practical advice, and inspiration for anyone interested in forging a new path to success, fulfillment, and contentment.
Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.