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This is the only OCD book written by a recovering OCD sufferer who also happens to be an OCD therapist. The Boy Who Finally Stopped Washing is not only a memoir about one OCD sufferer, but also included are a rich variety of self-help techniques and E/RP treatment utilized by many in the book. E/RP (exposure and response-prevention), the OCD treatment-of-choice, is thoroughly explained and demonstrated in the authors' as well as his clients' struggles. The Boy Who Finally Stopped Washing derives its title and starts a troubled boy's story from the best-selling book The Boy Who Couldn't Stop Washing (9780451172020) by Judith Rapoport, MD. The former book illustrates one man's struggles with obsessive-compulsive disorder (OCD) for more than twenty-five years. He is both a sufferer and a psychotherapist who has primarily treated OCD for over ten years; he elaborates on his views about managing and tolerating his and others' symptoms. By carefully scrutinizing important life events, the author brings OCD to life using humor and profound understanding and insight. An entire section of the book looks at how loved ones have and do observe and respond to difficulties imposed upon the author and his relationships with others. Also included in the book is a history of the author's revelation of his diagnosis and his experiences about how others react to learning his very personal information.
The first book to bring OCD to public attention tells the stories of those who are afflicted, often in their own words, and describes the successes doctors and patients have had with both experimental and existing treatments.
In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation. Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions of Americans. The Boy Who Couldn’t Stop Washing follows Dr. Rapaport’s patient, the pseudonymous “David,” who developed such severe OCD symptoms that he spent so long each day washing himself and cleaning his home that he could no longer keep a job. Through the example of her treatment of “David,” Dr. Rapoport explores the ways in which OCD manifests, how it affects individuals and their families, and the treatment options available to those who suffer from this mental illness. Revealing breakthroughs in diagnosis, therapies, and medication, as well as offering guidelines for diagnosis, resources, and references, Dr. Rapaport offers hope and practical advice for those seeking help for themselves or their loved ones with OCD.
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.
Is there a scientific formula you can follow to change your life? Change is hard. But not if you know the 5-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Unlike 95 percent of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit overeating or drinking, or end depression, debt, and relationship distress, Dr. Norcross gives you the tools you need to change what you want within 90 days. Changeology shows you: *¦ How to define your goals and get started in a new direction * How to pump up your motivation and prepare for self-change * How to prevent relapses into old patterns * How to master the skills that will help you sustain change * How to personalize your journey with Check Yourself assessments and an inter- active website, www.ChangeologyBook.com. Whatever your goal or resolution, you can use Changeology to achieve a life filled with greater health and happiness.
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.
This book is written for everyone. Some of the contents in this work were first presented in Making Sense of the Senseless. These have been rewritten for ease of reading and to add new information gained since 2002. It is my hope that this volume will make it easier to learn about and understand OCS and what can be done about it.
From highly respected microbiologist Ben-Barak and Frost, the creator of the YouTube sensation Dumb Ways to Die, comes an ingenious, interactive book about the germs that occupy real estate on all of our bodies. Full color.