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A whimsical and wise parenting memoir describes how one television-addicted mother, vowing to become a better parent than her own, launched a campaign to kick the TV habit and remove the "boob tube" from her son's everyday life.
Katie Shannon thinks that everyone at Wakeman Junior High watches too much television. 140,000 first printing.
It's TV Turn-Off Week across America, and Eric Hagel proposes that the kidson Blossom Hill Lane--adults, too --don't watch a speck of TV for seven days.But midway through the week, Eric catches Mr. Tressler sneaking a peek at hisTV. What will they do now?
Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives. Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it’s difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment. Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence—and at last, have the peaceful, balanced life we all deserve.
How did a decade of love and peace end in Altamont and the Manson Family bloodbath? Gary Lachman explores the sinister dalliance of rock’s high rollers and a new wave of occultists, tying together John Lennon, Timothy Leary, Mick Jagger, Brian Wilson, Charles Manson, Anton LaVey, Jim Morrison, L. Ron Hubbard and many more American cultural icons.
Beginning with Justin Bieber's childhood in Canada, this chronicle pays tribute to the YouTube videos, famous friends, and windswept hair of the pop-star phenomenon. The information offered explores his meteoric rise to fame and what makes this teen heartthrob a music sensation. This comprehensive collection looks at Bieber's relationship with his fans, his love life, his ventures outside of music, and his plans for the future with lavish photographs and in-depth details.
On paper, Nora's life looks perfect. She's moving in with her boyfriend Dan, she has a stable job and a great group of friends. But she's stuck in what she refers to as "meta-life," the plight of overthinking and secondguessing to the point of self-sabotage. One day at work, Nora decides to thwart her meta-life by following her instincts. In what feels like a moment of revelation, she quits her job. Immediately, her meta-life goes into overdrive: What on earth was she thinking--and what is she going to do now? Fortunately, when a friend asks Nora to rewrite her Internet dating profile, she realizes that not only is she good at it, but she really enjoys it. Billing herself as a Cyrano de Bergerac for the lovelorn, Nora finally begins to find professional success. But soon, Nora's meta-life has latched onto the question she's asked so many clients: What are the five things she can't live without? Is her flourishing business one of them? Is Dan? With each new client and each step she takes in her own relationship, she must confront her biggest demon--her self-sabotaging "meta-life." But will she be able to slay it forever?
This edition of one of Rocky Mountain Books’ bestselling hiking guides contains the latest updates to routes, trails and roads in the areas around Cranbrook, Kimberley, Creston, Invermere, Radium and Fernie, located between the Rocky Mountains in the east and the Purcell Mountains in the west, including the Akamina Kishinena, Top of the World, Elk Lakes, St. Mary’s Alpine and Bugaboo Glacier Provincial Parks. This volume will entice hikers of all abilities. As with previous editions, readers will continue to appreciate the author’s detailed descriptions and personal anecdotes, complete with colour maps and photos, related to one of the most stunning areas in western Canada. Janice Strong continues to enhance the outdoor experience for hiking enthusiasts from across the country and around the world.
Expanded to include all U.S. designated America's Byways as well as other selected drives in all 50 states, this stunning new edition features unique driving tours through virtually every kind of landscape--spectacular coastlines, mountains, lakes, small towns, ranches and farmlands, islands, bays, and river valleys.