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This second volume in The Aspiring Hiker’s Guide series is meant to encourage beginner and intermediate hikers, backpackers and scramblers to explore British Columbia’s backcountry in and around the national parks of Mount Revelstoke, Glacier, Kootenay and Yoho, along with the provincial parks of Mount Assiniboine and Mount Robson, with confidence and excitement. Aspects of venturing into these areas are investigated, including advice on gear, clothing, food and equipment; procedures related to safety and etiquette; and considerations as to physical fitness and first aid. Routes and trails are detailed with colour photographs and maps, GPS coordinates, elevation gain charts, distances, natural landmarks and tips on arriving at the destination safely. Best routes to summits are described in detail to prevent confusion and injury. As well, the general histories of the trails, routes and naming conventions for some mountains add an element of understanding and intrigue about the experience of the First Peoples and early European explorers who set foot in these beautifully wild areas of western Canada.
This first volume in The Aspiring Hiker’s Guide series is meant to encourage beginner and intermediate hikers, backpackers and scramblers to step into and explore the backcountry in Banff National Park, Lake Louise, Jasper National Park, Kananaskis Country and the Icefields Parkway with both confidence and excitement. Many aspects of venturing into these areas are investigated, including expert advice on gear, clothing, food and equipment; procedures related to safety and etiquette; and considerations as to physical fitness and first aid. Routes and trails are detailed with colour photographs and maps, GPS coordinates, elevation gain charts, distances, natural landmarks and tips on arriving at the destination safely. Best routes to summits are described in detail to prevent confusion and injury. As well, the general histories of the trails, routes and naming conventions for some mountains are presented so as to add an element of understanding and intrigue as to what was experienced by the First Peoples and early European explorers who set foot in these beautifully wild areas of western Canada.
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.
This second volume in The Aspiring Hiker's Guide series is meant to encourage beginner and intermediate hikers, backpackers and scramblers to explore British Columbia's backcountry in and around the national parks of Mount Revelstoke, Glacier, Kootenay and Yoho, along with the provincial parks of Mount Assiniboine and Mount Robson, with confidence and excitement. Aspects of venturing into these areas are investigated, including advice on gear, clothing, food and equipment; procedures related to safety and etiquette; and considerations as to physical fitness and first aid. Routes and trails are detailed with colour photographs and maps, GPS coordinates, elevation gain charts, distances, natural landmarks and tips on arriving at the destination safely. Best routes to summits are described in detail to prevent confusion and injury. As well, the general histories of the trails, routes and naming conventions for some mountains add an element of understanding and intrigue about the experience of the First Peoples and early European explorers who set foot in these beautifully wild areas of western Canada.
As well, general histories of the trails, routes and mountain names add an understanding of what was experienced by the First Peoples and early European explorers who set foot in these beautifully wild areas of western Canada. --Book Jacket.
Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada.
Popular Day Hikes is a series of bestselling books written for visitors and locals looking to hike scenic trails from well-established staging areas. These accurate, attractive guides feature detailed maps and colour photographs to whet the appetite. Located in south-central British Columbia and situated between the Cascade and Columbia mountain ranges, the Southern Okanagan Valley extends from Kelowna to Osoyoos. Popular Day Hikes 5: Southern Okanagan describes 35 accessible treks around Kelowna, West Kelowna and Westside Road as well as Penticton, Naramata, Oliver, Osoyoos, Summerland, Peachland and Keremeos. Featuring robust vineyards, fruit orchards, desert-like grasslands, rich marshes, ponderosa pine forests, towering cliffs, large lakes, salmon streams, modest peaks and a tremendous diversity of animal and plant life, this stunning and diverse area is rich with dozens of unique hiking routes. With distances ranging from 3 km to 20 km and from easy to strenuous, this vibrant guide features routes available to all levels of day-hiking enthusiasts.
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences. She wins readers’ hearts and trust through a blend of self-deprecating humor and good-natured heckling of both seasoned backpackers and urbanites who romanticize being outdoorsy, plus a helpful dose of the actual advice a novice needs to get started. Featuring illustrations by artist Latasha Dunston, each chapter focuses on a critical topic: gear, food, hygiene, clothing, and more, along with useful checklists and resources. Humorous, philosophical, and practical, How to Suffer Outside teaches casual walkers, hikers, and campers of all stripes how to venture outdoors with confidence.
"A must-have for anyone who feels called to the woods." -- The Trek Tips based on the authors’ extensive on-the-ground experiences Interest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated. Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.