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Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.
Stress robs our quality of life, contributes to our diseases, burns away our joie de vivre, and is a major cause of depression. This book shows you how to break free and learn how to hang loose, no matter how uptight the world is around you.
Helpful and insightful strategies for preaching from the writings of Paul. Few biblical figures are more compelling to preachers than the apostle Paul. The story of his dramatic conversion on the road to Damascus is a favorite example of the way that God turns lives around. His writings contain the earliest witness we have to the Christian gospel. His message of God's offer of grace in the life, death, and resurrection of Jesus Christ is deeply appealing. So why is it that when it comes time to choose a text for this Sunday's sermon, preachers so often choose something other than Paul? When Brad Braxton asked himself that question, he realized that preachers are often daunted by the size and complexity of the Pauline corpus. Drawing on his expertise as a New Testament scholar and homiletics professor, as well as on his experience as a pastor, Braxton offers the reader tools with which to wrestle more effectively with the complex, yet essential, message of Paul. Eschewing either a solely historical approach or a completely spiritual one, the author brings the two together to explore the meaning of Paul's message in its original context, as well as its contemporary application. Written with imagination and depth of understanding, this book is for anyone who wishes to know Paul better and to preach from his letters more effectively.
"The best self-help book on the market!" is the summation for all of the five star ratings on Amazon. Although countless self-help books have been written, none have been able to translate psychological theory into practical, day-to-day application as well as this one does. By integrating Eastern and Western philosophy with science and religion, Napkin Notes provides a concise, easy-to-read guide for living. Dr. Durst promotes the concept that we are 100% responsible for everything in our experience and for our reactions to life's events. This focus provides not only increased knowledge, but also the impetus to change. In so doing, it directs us to greater insight, satisfaction and fulfillment.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.