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Discover how to cultivate the garden of relationships while nourishing your true self. In this crazy, chaotic world, we desire lasting intimacy: a close and deep-rooted relationship with someone who cherishes us—or, indeed, with ourselves. But too often being in an intimate relationship means we have to compromise, or lose, vital aspects of our personalities. How can we avoid sacrificing our own self-care to get the love we want? In this pioneering, surprising, and deeply revealing exploration of the self and how it manifests itself in relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. His idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. Synthesizing the best practices from the traditions of Eastern meditation and Western psychotherapy, Rubin creates a new and accessible path to living authentically as a singular self and as part of a couple. Drawing from case studies and personal experiences, Rubin demonstrates how to discover our purpose, nurture empathy and mutual respect, and uncover barriers to intimacy—the hidden emotional weeds that kill passion. The Art of Flourishing helps us cultivate a garden of love where we can grow as individuals and nourish our connections with others. As we flourish, we widen our horizon of possibility, deepen our humanity, and find fulfillment.
Blends principles in meditation and psychotherapy in a guide that counsels readers on how to balance self-care with care for others, explaining how to foster healthier and more fulfilling relationships by appropriately addressing personal needs.
A detailed discussion of the dynamics of moving the tool is followed by an alphabet of strokes used to build and analyze flourishes. Also covers design principles, technique in different situations, and Italic and Gothic scripts. Abundant examples are provided. Annotation c. by Book News, Inc., Port
'A realistic approach to positive thinking' Sunday Times Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In Flourishing she shows you how to: Achieve a deeper sense of well-being, meaning and purpose Use adversity as a positive turning point Train your mind to pay attention Master your emotions and focus on your goals This gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish!
This book claims that in addition to autonomy, liberal tradition recognizes human flourishing as an ideal of the good life. There are two versions of the liberalism of flourishing: for one the good life consists in the ability of an individual to develop her intellectual and moral capabilities, and for the other the good life is one in which an individual succeeds in materializing her varied human capabilities. Both versions expect the state to create the background conditions for flourishing. Combining the history of ideas with analytical political philosophy, Menachem Mautner finds the roots of the liberalism of flourishing in the works of great philosophers, and argues that for individuals to reach flourishing they need to engage with art. Art provides us with wisdom, insight, critical social and political thinking, and moral education. Thus, a state which practices the liberalism of flourishing must play an active role in funding the creation and dissemination of art. Consequently, the liberalism of flourishing is better equipped than autonomy liberalism to compete with religion in the domains of meaning and over the shape of the regime, the political culture and the law in countries in which liberalism is contested. Political theorists and lawyers will enjoy engaging with this version of liberalism, as will students of social democracy and art policy.
God calls Christians of every vocation to participate in his redemptive mission so that every corner and square inch of society can flourish as God intends. Amy Sherman offers a multifaceted, biblically grounded roadmap for enacting God's call to seek the shalom of our communities, showcasing historical and contemporary models of faithful and transformational cultural engagement.
"An essential part of any art library, and a book of permanent value not affected by seasonal styles." — American Artist. Here is Bickham's famous treasury of English roundhand calligraphy from 1740. Includes 125 pictorial scenes, over 200 script pictures, 19 complete animals, 275 lettered specimens, more than 100 panels, frames, cartouches, and other effects, and more.
This text reviews and synthesizes the theories, research, and empirical evidence between human flourishing and the humanities broadly, including history, literary studies, philosophy, religious studies, music, art, theatre, and film. Via multidisciplinary essays, this book expands our understanding of how the humanities contribute to the theory and science of well-being by considering historical trends, conceptual ideas, and wide-ranging interdisciplinary drivers between positive psychology and the arts.
Psychology has made great strides in understanding mental illness, but how much has it learned about mental health? When people want to reflect upon the good life and how to live it, they turn to philosophers and novelists, not psychologists. The emerging field of positive psychology aims to redress this imbalance. In Flourishing, distinguished scholars apply scientific analyses to study the good life, expanding the scope of social and psychological research to include happiness, well-being, courage, citizenship, play, and the satisfactions of healthy work and healthy relationships. Their findings reveal that a sense of meaning and a feeling of richness emerge in life as people immerse themselves in activities, relationships, and the pursuit of intrinsically satisfying goals like overcoming adversity or serving one's community through volunteering. This provocative book will further define this evolving field.
Calligraphic Drawing, written and illustrated by artist Schin Loong, is a step-by-step guide to the pictorial side of calligraphy. Learn how to make calligraphic flourishes, then apply the technique to draw 15 different flourished animals. You'll also find instructions for embellishing letters and drawing ornamental cartouches. In the past, masters of penmanship advertised their copperplate skills by shaping their calligraphy and flourishes into elaborate pictorial designs. Now the art of the flourish is back! With her fresh approach to this age-old art form, Schin will take you confidently through each step, from choosing your pen, nib, and ink, to creating calligraphic animals that express your own imagination and artistry. The basic steps for the strokes are simple, but as you learn each new pattern and stroke, you'll watch your drawings develop into ever more complex and beautiful compositions. By following the step-by-step instructions, you can create stunning drawings of a pigeon, swan, crane, rooster, jellyfish, goldfish, peacock, parrot, owl, raccoon, elephant, puppy, rabbit, fox, and zebra. Each exercise includes a photo of the animal, followed by an illustration and written guidance for each numbered step. You'll find helpful tips and encouragement throughout. At the back, a gallery showcase provides examples of Schin's own artwork to inspire you in your own flourishing pursuits. Whether you're a designer, calligrapher, doodler, or just picked up a pen, this guide to drawing with flourishes will enlighten and inspire.