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There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does. It presents a systematic, biomechanically efficient BAREBOW technique. A starting point to help you decide how you shoot and settle on your own shooting style, it will still serve as your guide for many years of competitive and enjoyable archery. Archery is a performance sport, no matter how good your aim if you fail in the shot execution, you miss. The shooting process is what makes you accurate and a biomechanically efficient BAREBOW technique will make this easier. The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers. Correct use of muscles, joints, and bones is needed to ensure energy is not wasted. This requires good alignment, proper use of archer's back muscles, and the transfer of the archer's effort into the back before allowing expansion to happen naturally. This book explains how to achieve this and details training methods and tools, including some notes for those participating in 3D and Field Archery.Target Panic is the most overlooked problem of BAREBOW archery. It is vital to know how to prevent it. The essential mental control is integrated throughout the description of the shooting process. Once you already have it, you have only two options: to conquer it or to suffer from it for the rest of your archery life. Consequently, Target Panic is addressed in depth. The module devoted to the mental side of BAREBOW archery includes an explanation of Target Panic and presents methods to reassert control and overcome it. The mental systems used to learn how to prepare yourself for competition and then perform under pressure are also explained.NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach.
This book will guide you through the 'mysteries' and 'black magic' of StringWalking so you will see that there are neither 'mysteries' nor 'black magic' involved. StringWalking is complex, but you can easily tune your bow to shoot accurately where you aim. To stringwalk, you hold the string at different places (crawls) according to the distance to the target and use the tip of the arrow to aim. You grip the string closer to the nock for longer distance targets and grip it farther down from the nock for closer targets. However, drawing the string from different places is stressful on the bow, since its parameters (tiller, power stroke, etc.) change from shot to shot as the crawl changes. Therefore, the correct tuning of the bow to its arrows is trickier than for other shooting techniques. If you want to obtain good results, you must tune the bow so that it works, more or less, accurately at all distances, when using different crawls. We will start by defining the Barebow Class and the many ways of aiming without sights, which includes StringWalking. We will analyze bow mechanics, both in a simple situation (gripping the string from one point) and when StringWalking (gripping the string from different points). We will also consider criteria for equipment selection, the riser, limbs, bow length, draw weight, balance, etc. There are special sections on rest, button, tab, arrows, etc. Then, we will analyze how to set up our equipment and the different ways of tuning it. Tuning is therefore very personal, but with a little work and dedication, you can achieve excellent results. Then you will enjoy the sight of your arrows flying, with accuracy, from a well-tuned, well-behaved bow.Finally, we introduce the form of competition in which the barebow is at home. We explain the rules and how the competition works. Preparation for a day in the field is explained and we give hints on how to approach shooting in natural surroundings and how to perfect your distance judgement skills.So, at the end of this book not only will you will be able to enjoy the sight of your arrows flying accurately from a well behaved bow, but from that bow in a natural and enjoyable setting.
This book tells about target shooting, field competition and bow hunting.
"Shooting the Stickbow" is the first comprehensive treatise on shooting modern recurves and longbow! Topics include equipment choices (bow, arrows, strings, shooting gloves and tabs, arm guards, arrow rests and sights), shooting form (proper anchoring, shoulder alignment, back tension, breathing and more), tuning (four methods are described and compared), aiming (five aiming methods are fully explained and contrasted), physical and mental aspects if becoming a proficient archer (functional anatomy for the archer and how it relates to shooting and the mental game of winning are discussed in detail and exercises are provided to enhance both physical and mental performance). "Shooting the Stickbow" answers the questions most often asked by new archers and delves into topics not often considered, but critical to accurate shooting for experienced archers.
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Thrilling stories about hunting wildcat, buffalo, mountain sheep, wild boar, alligator, deer and small game with a bow and arrow.
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.