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More and more people are choosing herbal healing methods as a supplement or alternative to traditional medical care. This book traces the history of the oldest and most comprehensive form of internal medicine and offers information on more than 170 herbs and herb combinations. Readers will learn how to treat common aliments with Chinese herbs and how to use herbs to achieve an overall balanced state of health and well-being.Included are: - the basic theories and ideas behind Chinese herbal medicine- Chinese herbal formulas for general disorders and chronic conditions an alphabetized list of illnesses that can be treated with Chinese herbs- a glossary of common terms-and a list of reputable herb suppliers.
The Second Edition of this book is a rearranged and enriched version of the previous edition, composed of feedback and constructive comments from readers. Acupuncture is the most popular form of treatment in Chinese medicine. The theories and practice of acupuncture have been revised and rewritten to give readers a clear idea of how it works and when it is to be utilized. Botanicals, i.e. herbal medicine, form the major core of Chinese medicine practice. The potential of botanicals development is wide: from casting specific biological activities to preventive uses. Three new chapters are offered: (i) for the understanding of the biological activities of herbal medicine, (ii) the products produced from herbs for specific needs, and (iii) the individual's choice for what may suit him/her best. In this present era of information technology, readers should be guided on the use of the Internet and related areas in order to independently secure information for personal use and research needs. The last chapter is provided for this practical purpose.Since the publication of the First Edition, much development has occurred in the field of Chinese medicine. All the chapters have been updated and revised accordingly so that general readers, those looking for effective treatment, as well as those who want to serve their patients better, can have a reliable comprehensive reference.
A Guide to Chinese Medicine on the Internet frees readers from having to sift through countless websites to find up-to-date, high quality, reliable information on all types of Chinese medicine. This handy resource provides an introduction to the terms and philosophies of Chinese medicine in addition to an extensive categorized listing of online sites related to Chinese culture and medicine, complete with a brief description of each site’s content. Guidelines are provided for searching, cataloging, and evaluating websites concerned with Chinese medicine, based on the author’s research and personal experience as a practitioner and user of Chinese medicines.
The Second Edition of this book is a rearranged and enriched version of the previous edition, composed of feedback and constructive comments from readers. Acupuncture is the most popular form of treatment in Chinese medicine. The theories and practice of acupuncture have been revised and rewritten to give readers a clear idea of how it works and when it is to be utilized. Botanicals, i.e. herbal medicine, form the major core of Chinese medicine practice. The potential of botanicals development is wide: from casting specific biological activities to preventive uses. Three new chapters are offered: (i) for the understanding of the biological activities of herbal medicine, (ii) the products produced from herbs for specific needs, and (iii) the individual's choice for what may suit him/her best. In this present era of information technology, readers should be guided on the use of the Internet and related areas in order to independently secure information for personal use and research needs. The last chapter is provided for this practical purpose.Since the publication of the First Edition, much development has occurred in the field of Chinese medicine. All the chapters have been updated and revised accordingly so that general readers, those looking for effective treatment, as well as those who want to serve their patients better, can have a reliable comprehensive reference.
The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage,nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide totraditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. Dr. Misha Ruth Cohen, an internationally–recognized practitioner, lecturer, leader and mentor in the field of Chinese medicine, offers comprehensive healing plans for a wide range of ailmentsincluding digestive problems, stress, anxiety, depression, cancer support, liver health, gynecological problems, PMS, fertilitymenopause, and more. This comprehensive guidebook combines Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies including: -Basics of Chinese medicine -Acupuncture and moxibustion -Qi Gong: Chinese exercise and meditation -Dietary practices -Chinese herbal therapy The New Chinese Medicine Handbook keeps esoteric information to "need to know" basics and shows you how to use Chinese medicine for different conditions from pain to infertility to various illnesses like cancer and diabetes. Take the first steps to natural healing remedies and a longer, healthier life.
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
The Second Edition of this book is a rearranged and enriched version of the previous edition, composed of feedback and constructive comments from readers. Acupuncture is the most popular form of treatment in Chinese medicine. The theories and practice of acupuncture have been revised and rewritten to give readers a clear idea of how it works and when it is to be utilized. Botanicals, i.e. herbal medicine, form the major core of Chinese medicine practice. The potential of botanicals development is wide: from casting specific biological activities to preventive uses. Three new chapters are offered: (i) for the understanding of the biological activities of herbal medicine, (ii) the products produced from herbs for specific needs, and (iii) the individual's choice for what may suit him/her best. In this present era of information technology, readers should be guided on the use of the Internet and related areas in order to independently secure information for personal use and research needs. The last chapter is provided for this practical purpose.Since the publication of the First Edition, much development has occurred in the field of Chinese medicine. All the chapters have been updated and revised accordingly so that general readers, those looking for effective treatment, as well as those who want to serve their patients better, can have a reliable comprehensive reference.
This text is a guide to the four main branches of Traditional Chinese Medicine: herbalism, food cures, acupuncture and manipulative therapy. This book is an analysis of this holistic medical system, together with practical information and self-care instructions, including the art of qi gong and t'ai chi.
The beginner's guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb's healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.
The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include: • The foundation of traditional medicine in Chinese history • The theory of chi (energy) and how it influences health • The Chinese approach to health, happiness, and longevity • The use of Chinese herbal medicine and herbal formulas • Diet and nutrition as a form of preventive medicine • Acupuncture, acupressure, and massage—including sample techniques for self-massage • The practice of chee-gung, or "moving meditation," as a means of promoting good health • Meditation and internal alchemy • Suggestions for further reading and other resources