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THE ALTITUDE EXPERIENCE: Successful Trekking and Climbing Above 8,000 Feet (Falcon) Mike Farris The first comprehensive guide for climbing above 8,000 feet The one-volume resource for any traveler who will be at high altitude for any period of time, this guide contains organized technical information from medical and science texts as well as anecdotes from real climbers who share their own experiences, in the body as well as the mind. This new book also lists preparation and training guidelines for ascending altitude, tips on how to acclimate, what to bring, how to "come down" after descent, and how to treat altitude sickness if it occurs. This is a practical guide for anyone new to such travel, as well as an up-to-date guide with new information for experienced climbers. Mike Farris is a biology professor at Hamline University and an experienced high-altitude climber who has traveled throughout North America, South America and the Himalayas. He lives in Northfield, Minnesota.
Likely you are yearning for something—something specific like achieving a goal or a certain kind of relationship, more money, or happiness, or maybe it’s more open-ended like freedom from something, or freedom to do or be something in the world. Perhaps something is keeping you from truly connecting or letting go. In Life at Altitude, author Kyle Mercer offers a road map for you to better understand yourself in many different forms. Guiding you to connect with your own truth, he helps you recognize you are not your emotions, mind, reactions, or ego. Through his trademarked Inquiry Method, he shows you how to overcome what might be keeping you stuck in that mindset and how to remove obstacles preventing you from fully experiencing life. A guide for finding your inner truth, your meaning, and your self-understanding, Life at Altitude explores the elements of your mind, body, and source that prevent you from aligning with your true nature. From this place, you can practice life, yoga, religion, the law of attraction, or any spiritual practice to its highest meaning without emotional, egoic, or other limitations, setting you on a life-changing journey.
* Mountaineering guidelines for people going to altitude (heights above 7,000 feet) with pre-existing health conditions such as heart conditions, diabetes, and cancer * A handy glossary and easy-to-read tables covering symptoms and signs, altitude illness, and high altitude drugs * Case studies of real situations and a question-and-answer section help readers better understand general issues about altitude and its effects, and more This edition of Altitude Illnessprovides the latest information on prevention and treatment of altitude illness -- from preparing for altitude to recognizing and treating the symptoms of acute mountain sickness, including high altitude pulmonary and cerebral edemas. Suited for both novice and seasoned hikers, climbers, trekkers, and skiers, Altitude Illness, 2nd Ed., also includes an updated examination of how altitude interacts with certain drugs, a new section on using the web to find more information about altitude illness, and much more.
One of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field • Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women’s high-altitude skiing • Recounts many of Reynolds’ adventures, including her Mount Everest expeditions • Explains how she didn’t simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation • Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition. Tasked time and again with having to prove herself in the company of men, her tireless dedication on each high-risk excursion opened the door for many of today’s female extreme athletes. Recounting in vivid detail many of her adventures, including multiple Mount Everest expeditions, Reynolds explains that her success on each formidable journey didn’t arise simply by emulating the men around her but by embracing her feminine strengths of compassion, mediation, cooperation, and observation. As she traveled the world, she broadened her insights into the psychologies of men and women with her immersion in several indigenous cultures, such as the ancient salt traders of Tibet, where she identified gender traits and strengths found in all cultures. Providing a guide for women entering male-dominated fields, Reynolds explains how women as well as men should nurture their feminine assets for more successful relationships at work, at play, at home, and in our global relationship with the natural world.
Mountains have long held an appeal for people around the world. This book focusses on the diversity of perspectives, interaction and role of tourism within these areas. Providing a vital update to the current literature, it considers the interdisciplinary context of communities, the creation of mountain tourism experiences and the impacts tourism has on these environments. Including authors from Europe, Asia-Pacific and North America, the development, planning and governance issues are also covered.
At sixteen, bivouacked on a mountainside beneath a sky filled with stars, Jean-Marc Rochette has already begun measuring himself against some of Europe's highest peaks. 0The Aiguille Dibona, the Coup de Saber, La Meije: the summits of the Massif des Ecrins, to which he escapes as a teenager, spark both exhilaration and fear. At times, they are a playground for adventure. At others, they are a battlefield. The young climber is acutely aware that death lurks in the frozen corridors of the French Alps.0In 'Altitude', Jean-Marc Rochette tells the story of his formative years, as a climber and as an artist. Part coming-of-age story, part love letter to the Alps, this autobiographical graphic novel captures the thrill and the terror invoked by high mountains, and considers one man's obsession with getting to the top of them
Here is an account of the enlightenment experience and its consequences written by a trained philosopher and mathematician who is also a master of English prose. Merrell-Wolff experienced enlightenment, became established in the state, and wrote clearly about the value and nature of the knowledge he attained. This is a record of transformation in consciousness written during the actual process itself, supplying an unusually intimate view. The author faces the epistemological problem directly—the problem of demonstrating the reality and value of knowledge springing from mystical roots. He gives serious attention to the philosophical and psychological criticism, writing with an eye to the pitfalls indicated by such criticism. He did not write only for those who believe easily.
Analyzes the biology of the various groups of people who live at high altitudes.