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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Oi! Where are duck-billed platypuses meant to sit? And kookaburras and hippopotamuses and all the other animals with impossible to rhyme with names? Over to you, Frog!
Commodore (late Admiral) Anson's fatefaul circumnavigation of the globe in 1740, wherein Anson and his men encounter disaster, disease, and astonishing success, is the ground to The Golden Ocean. Here ia a tale certain to please not only admirers of O'Brian's work but also any reader with an adventurous soul.
The fourteenth novel in the classic Aubrey-Maturin series finds Aubrey and Maturin shipwrecked, harassed by pirates and then in the brutal penal colonies of New South Wales.
The struggle between super villain Devil's Trill and superhero Magnifiman is making life difficult for Vintage City and high school goth boy Eric. Eric's life is difficult enough without this distraction as he becomes a target for Devil's Trill. Eric has growing feelings regarding his friend Peter who might be a super hero himself. In the meantime, Eric's friends, family and Magnifiman rally to save Eric from the evil villain.
The autobiography every true American has been waiting for: a shockingly candid and raw confessional from a national treasure. From his humble beginnings in a desolate Iowa coal mining town, his years at Our Lady Queen of Chewbacca High School to his odds-defying climb to the dizzying heights of becoming America’s most trusted and beloved television News Anchor, Ron Burgundy pulls no punches in Let Me Off at the Top! In his very own words Burgundy reveals his most private thoughts, his triumphs and his disappointments. His life reads like an adventure story complete with knock down fights, beautiful women and double-fisted excitement on every page. He has hunted jackalopes with Bobby Kennedy and Peter Lawford, had more than his share of his amorous exploits, and formed the greatest on-air team in the history of televised news. Along the way, he hobnobbed with people you wish you knew and some you honestly wish you didn't -- celebrities, presidents, presidents' wives, celebrities' wives, dogs, and, of course Veronica Corningstone, the love of his life. Walter Cronkite, Barbra Streisand, Katie Couric, the list goes on. Who didn’t Mr. Burgundy, or “Ron” as he is known to his friends, rub elbows with in the course of his colorful and often criminal life? This may well be the most thrilling book ever written, by a man of great physical, moral and spiritual strength and not surprisingly a great literary talent as well. This book deserves a real shot at a Pulitzer Prize. In fact if it doesn’t win one then we will finally have proof that the Pulitzer is rigged. Ron Burgundy has taken the time to write a book. We owe it to him, as honest Americans, to read it.
Two fearless women--living a century apart--find themselves entangled in the mystery surrounding the biggest scientific controversy of the nineteenth century: the classification of the platypus. 1808 Agnes Banks, NSW Rose Winton wants nothing more than to work with her father, eminent naturalist Charles Winton, on his groundbreaking study of the platypus. Not only does she love him with all her heart but the discoveries they have made could turn the scientific world on its head. When Charles is unable to make the long sea journey to present his findings to the prestigious Royal Society in England, Rose must venture forth in his stead. What she discovers will forever alter the course of scientific history. 1908 Sydney, NSW Tamsin Alleyn has been given a mission: travel to the Hunter Valley and retrieve an old sketchbook of debatable value, gifted to the Public Library by a recluse. But when she gets there, she finds there is more to the book than meets the eye, and more than one interested party. Shaw Everdene, a young antiquarian bookseller and lawyer, seems to have his own agenda when it comes to the book. Determined to uncover the book's true origin, Tamsin agrees to join forces with him. The deeper they delve, the more intricate the mystery of the book's authorship becomes. As the lives of two women a century apart converge, discoveries emerge from the past with far-reaching consequences in this riveting tale of courage and discovery.
Renowned Catholic writer Peter Kreeft presents 67 things he has learned about life, faith, morality, priorities, marriage, and more as his legacy to his children— and to readers. He shares his practical wisdom, as well as his concern for truth and goodness, in a beautifully written and compelling style.
A thrilling tale of encounters with nature’s masters of biochemistry From the coasts of Indonesia to the rainforests of Peru, venomous animals are everywhere—and often lurking out of sight. Humans have feared them for centuries, long considering them the assassins and pariahs of the natural world. Now, in Venomous, the biologist Christie Wilcox investigates and illuminates the animals of our nightmares, arguing that they hold the keys to a deeper understanding of evolution, adaptation, and immunity. She reveals just how venoms function and what they do to the human body. With Wilcox as our guide, we encounter a jellyfish with tentacles covered in stinging cells that can kill humans in minutes; a two-inch caterpillar with toxic bristles that trigger hemorrhaging; and a stunning blue-ringed octopus capable of inducing total paralysis. How do these animals go about their deadly work? How did they develop such intricate, potent toxins? Wilcox takes us around the world and down to the cellular level to find out. Throughout her journey, Wilcox meets the intrepid scientists who risk their lives studying these lethal beasts, as well as “self-immunizers” who deliberately expose themselves to snakebites. Along the way, she puts her own life on the line, narrowly avoiding being envenomated herself. Drawing on her own research, Wilcox explains how venom scientists are untangling the mechanisms of some of our most devastating diseases, and reports on pharmacologists who are already exploiting venoms to produce lifesaving drugs. We discover that venomous creatures are in fact keystone species that play crucial roles in their ecosystems and ours—and for this alone, they ought to be protected and appreciated. Thrilling and surprising at every turn, Venomous will change everything you thought you knew about the planet’s most dangerous animals.