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For many athletes, tearing the ACL is a devastating knee injury. InThe ACL Solution, Dr. Robert G. Marx, orthopedic surgeon and world leading authority on ACL injury tells you everything you need to know about how to prevent it or recover if you are already injured. Close to 50 ACL-specific exercises are described by Dr. Myklebust, a physical therapist for the Norwegian national women’s handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You’ll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read. The ACL Solution Features: The Prevention Program, the center of this book, describes and illustrates the exercises that prevent ACL injuries. A FAQ section, containing commonly asked questions by people who have had recent ACL tears. An anatomy section that describes the anatomy of the knee
Although anterior cruciate ligament (ACL) reconstruction has a high success rate, a substantial number of patients are left with unsatisfactory results. Revision ACL Reconstruction: Indications and Technique provides detailed strategies for planning and executing revision ACL reconstructions. Concise chapters by a leading group of international orthopedic surgeons cover the diagnosis of failed ACL reconstruction, patient evaluation, preoperative planning for revision ACL surgery and complex technical considerations.
Geometric Function Theory is that part of Complex Analysis which covers the theory of conformal and quasiconformal mappings. Beginning with the classical Riemann mapping theorem, there is a lot of existence theorems for canonical conformal mappings. On the other side there is an extensive theory of qualitative properties of conformal and quasiconformal mappings, concerning mainly a prior estimates, so called distortion theorems (including the Bieberbach conjecture with the proof of the Branges). Here a starting point was the classical Scharz lemma, and then Koebe's distortion theorem. There are several connections to mathematical physics, because of the relations to potential theory (in the plane). The Handbook of Geometric Function Theory contains also an article about constructive methods and further a Bibliography including applications eg: to electroxtatic problems, heat conduction, potential flows (in the plane). · A collection of independent survey articles in the field of GeometricFunction Theory · Existence theorems and qualitative properties of conformal and quasiconformal mappings · A bibliography, including many hints to applications in electrostatics, heat conduction, potential flows (in the plane).
Lacrosse is quickly becoming one of the most popular sports played by young men and women in North America. In order to fully understand this exciting sport and play it safely and successfully, it helps to have a strong understanding of the science behind it. Readers discover the ways science, technology, engineering, and math are used together on the lacrosse field. This engaging take on familiar STEM topics is sure to delight readers who are sports fans. The fact-filled main text is enhanced by the use of accessible diagrams, fun fact boxes, informative sidebars, and exciting photographs of lacrosse games.
One major concern of biotechnology is either using enzymes or producing them. Enzyme/protein production is therefore an important starting point for biotechnology. Bioseparation or Downstream Processing constitutes about 40-90% of the total production cost. Driven by economics, highly selective technologies applicable to large-scale processing have emerged during the last decade. These technologies are slowly diffusing to enzymologists who are working on a smaller scale, looking for fast and efficient purification protocols. The affinity-based techniques (including precipitation, two-phase extractions, expanded bed chromatography, perfusion chromatography and monoliths) described in this volume provide current and new cutting-edge methods. Consequently, the book is of main interest to researchers in biochemistry, biochemical engineering and biotechnology, working either in academic or industrial sectors.
The ACL or anterior cruciate ligament is the most important ligament in the knee. When it is completely torn, it can lead to instability or buckling of the knee. There are several options to choose from when selecting a graft for ACL reconstruction such as using autografts including patellar tendon, hamstring tendon, and quadriceps tendon, and allografts (also known as donor tissue or cadaver tissue). Artificial ligaments are also discussed since they are still used in Europe and Asia. This book summarizes the pros and cons of each graft option in detail.
When you need practical hands-on support for Active Directory, the updated edition of this extremely popular Cookbook provides quick solutions to more than 300 common (and uncommon) problems you might encounter when deploying, administering, and automating Microsoft's network directory service. For the third edition, Active Directory expert Laura E. Hunter offers troubleshooting recipes based on valuable input from Windows administrators, in addition to her own experience. You'll find solutions for the Lightweight Directory Access Protocol (LDAP), ADAM (Active Directory Application Mode), multi-master replication, Domain Name System (DNS), Group Policy, the Active Directory Schema, and many other features. The Active Directory Cookbook will help you: Perform Active Directory tasks from the command line Use scripting technologies to automate Active Directory tasks Manage new Active Directory features, such as Read-Only Domain Controllers, fine-grained password policies, and more Create domains and trusts Locate users whose passwords are about to expire Apply a security filter to group policy objects Check for potential replication problems Restrict hosts from performing LDAP queries View DNS server performance statistics Each recipe includes a discussion explaining how and why the solution works, so you can adapt the problem-solving techniques to similar situations. Active Directory Cookbook is ideal for any IT professional using Windows Server 2008, Exchange 2007, and Identity Lifecycle Manager 2007, including Active Directory administrators looking to automate task-based solutions. "It is rare for me to visit a customer site and not see a copy of Active Directory Cookbook on a shelf somewhere, which is a testament to its usefulness. The Cookbook takes the pain out of everyday AD tasks by providing concise, clear and relevant recipes. The fact that the recipes are provided using different methods (graphical user interface, command line and scripting) means that the book is suitable for anyone working with AD on a day-to-day basis. The introduction of PowerShell examples in this latest edition will be of particular interest for those looking to transition from VBScript. Laura has also done a great job in extending the Cookbook in this edition to encompass the broad range of changes to AD in Windows Server 2008." --Tony Murray, Founder of Activedir.org and Directory Services MVP "If you already understand Active Directory fundamentals and are looking fora quick solution to common Active Directory related tasks, look no further,you have found the book that you need." --joe Richards, Directory Services MVP "The Active Directory Cookbook is the real deal... a soup-to-nuts catalog of every administrative task an Active Directory administrator needs to perform. If you administer an Active Directory installation, this is the very first book you have to put on your shelf." --Gil Kirkpatrick, Chief Architect, Active Directory and Identity Management, Quest Software and Directory Services MVP
CompTIA® Cloud+ CV0-003 Exam Cram is an all-inclusive study guide designed to help you pass the updated version of the CompTIA Cloud+ exam. Prepare for test day success with complete coverage of exam objectives and topics, plus hundreds of realistic practice questions. Extensive prep tools include quizzes and our essential last-minute review CramSheet. The powerful Pearson Test Prep practice software provides real-time assessment and feedback with two complete exams. Covers the critical information needed to score higher on your Cloud+ CV0-003 exam! Understand Cloud architecture and design Secure a network in a Cloud environment Apply data security and compliance controls and implement measures to meet security requirements Deploy Cloud networking solutions Perform Cloud migrations Optimize and maintain efficient operation of a Cloud environment Understand disaster recovery tasks Troubleshoot security, deployment, connectivity, and other performance issues Prepare for your exam with Pearson Test Prep Realistic practice questions and answers Comprehensive reporting and feedback Customized testing in study, practice exam, or flash card modes Complete coverage of Cloud+ CV0-003 exam objectives
Do you know how to use Windows PowerShell to navigate the filesystem and manage files and folders? Or how to retrieve a web page? This introduction to the PowerShell language and scripting environment provides more than 430 task-oriented recipes to help you solve the most complex and pressing problems, and includes more than 100 tried-and-tested scripts that intermediate to advanced system administrators can copy and use immediately. You'll find hands-on tutorials on fundamentals, common tasks, and administrative jobs that you can apply whether you're on a client or server version of Windows. You also get quick references to technologies used in conjunction with PowerShell, including format specifiers and frequently referenced registry keys to selected .NET, COM, and WMI classes. With Windows PowerShell Cookbook, you’ll get more done in less time. Take a tour of PowerShell’s core features, including the command model, object-based pipeline, and ubiquitous scripting Learn PowerShell fundamentals such as the interactive shell and fundamental pipeline and object concepts Perform common tasks that involve working with files, Internet-connected scripts, user interaction, and more Solve tasks in systems and enterprise management, such as working with Active Directory, the filesystem, registry, event logs, processes, and services