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From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
Readers have called her work “life changing,” “pandemic medicine,” and “part of my daily ritual.” Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems. In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.
Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued - by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is "numb" or "moderately satisfied", you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.
ABC for Me: ABC Love is here to help you teach young children important concepts like love, acceptance, and affection while also teaching them the alphabet. It's never too early to start teaching your baby the importance of love. ABC for Me: ABC Love pairs each letter of the alphabet with a specific word that teaches toddlers important concepts like love, acceptance, affection, values, and warmth. This is a fun family read with playful, rhyming text. Best of all, ABC for Me: ABC Love makes learning the alphabet an interactive experience you can share with your little one. Perfect for preschool-age children and older. ABC for Me: ABC Love is filled with engaging illustrations and easy-to-understand text which promotes togetherness between kids and their family, and encourages them to act out each "love list" item, including everything from "embrace" for the letter e and "laugh" for l, to "trust" for t. With endearing illustrations and mindful concepts, the ABC for Me series pairs each letter of the alphabet with words that promote big dreams and healthy living.
The ABCs of Self-Confidence is about taking those everyday feelings of weakness and despair and instead turning them into positivity and light. Everyone struggles and goes through things from time to time, but your mindset and how you think about life's situations is what helps build good character and make you a better, stronger person. This book was made to remind people that you are beautiful, loved, and cared for; even when you don't feel like it!
This board book adaptation of the successful picture book, with 20k+ copies in print, is an empowering alphabet book of affirmations to inspire and remind Black children of their inner power, strength, and worth.​ ​ From A is for Afro, to J is for Justice, to R is for Rally, this alphabet book offers affirmations featuring Black children and role models to help children nurture and embrace their authentic selves and to enjoy the magic of childhood.
Learning the importance of love is as easy as A-B-C with this sweet board book that fosters social emotional development. A is for always--that's how long I'll love you for. B is for bear hug, to show I love you more. C is for cherish--looking after one another. D is for devoted--as we are to each other. Learn your ABCs while celebrating love with this irresistibly illustrated board book that's perfect for Valentine's Day and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness, 123s of Thankfulness, Happiness Is a Rainbow, and Friendship Is Forever!
A NEW YORK TIMES BESTSELLER B is for Beautiful, Brave, and Bright! And for a Book that takes a Bold journey through the alphabet of Black history and culture. Letter by letter, The ABCs of Black History celebrates a story that spans continents and centuries, triumph and heartbreak, creativity and joy. It’s a story of big ideas––P is for Power, S is for Science and Soul. Of significant moments––G is for Great Migration. Of iconic figures––H is for Zora Neale Hurston, X is for Malcom X. It’s an ABC book like no other, and a story of hope and love. In addition to rhyming text, the book includes back matter with information on the events, places, and people mentioned in the poem, from Mae Jemison to W. E. B. Du Bois, Fannie Lou Hamer to Sam Cooke, and the Little Rock Nine to DJ Kool Herc.
Get ready for the ride of your life, as The ABCs of HBCUs takes readers on a front-row, all-inclusive tour of Historically Black Colleges & Universities. The first ABC board book dedicated to HBCUs, children quickly recognize that "A" isn't always for "apple." From FAMU to Howard, the Divine Nine to Battle of the Bands, children learn about the love, lifestyles, and legacies that built these incredible institutions.
ARE YOU NEW TO DATING? ARE YOU ACTIVELY DATING BUT NOT FINDING SATISFACTION AND FULFILLMENT? ARE YOU RE- ENTERING THE DATING WORLD? ARE YOU CONFUSED BY WHAT YOU HEAR AND READ AND AS A RESULT FEEL ANXIOUS? ARE YOU DATING TO FIND LOVE AND COMMITMENT? This is the book for you! The ABCs of Dating is a guide for men and women that recognizes and reveals the separate and unique stages of the dating process and provides insightful strategies to help you attain your relationship ideals! The A phase starts with the self-reflective work necessary to date mindfully with more fun, enjoyment and confidence. The B phase is bonding more closely with a potential partner and about creating a like-mindedness based on trust and intimacy. The C phase speaks to beginning a commitment when the relationship is right and how to keep love alive. The ABCs of Dating is a book to read for comfort, encouragement and as a compass for how to move forward in a new, empowered and creative way to find the love you deserve. Brenda A. Lewis, LCSW, is a New York City based psychotherapist with over two decades of experience in private practice. Her creative strategies, outlined here in The ABCs of Dating, have helped many men and women struggling in the area of relationships and complex dating issues. She has led many singles to find new meaning in their quest for love. Couples who have worked with Brenda have found happiness and connectedness within their relationships and marriages. In addition to general therapy, she deals with sexual and intimacy issues in individuals and couples and is experienced at addressing themes of non-functioning elements within relationships to empower positive change. Working with all ages and different cultures and backgrounds, she is highly adept at understanding and illuminating the dynamics of the power of love