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In 40 Days 2 Light Challenge: A Life Transformation Guide, author Jason Knight recounts both his journey from atheism to Christianity and his path from Obesity to good health. While seemingly distinct stories, they come together as one in the 40 Days 2 Light Challenge. Just as Jesus implored each of us to build our spiritual homes on rock, not sand, here we are shown the importance of building our weight loss goals on a solid foundation. To not just eat less and work out more, but to incorporate prayer and Bible study into our daily routine to provide us the strength and discipline necessary to succeed...not just within the confines of the 40 Day Challenge, but throughout the rest of our lives. This book is a reminder that life transformation is much more than physical. We can only truly succeed when we have help from above. Portions of the proceeds from book sales will benefit a variety of ministries both local and national.
SQuire Rushnell and Louise DuArt have practiced daily prayer together for sixteen years. Now they offer readers step-by-step advice on why and how to pray with another person. The 40 Day Prayer Challenge answers the question they hear from readers daily: How do you pray with someone else? The authors also explain how Partnered Prayer—which sounds like a new idea, but comes from ancient biblical promises—restores relation­ships and revitalizes families. Supported by the testimony of dozens of praying partners who themselves became empowered by taking The Challenge, the authors explain how a couple, a mother and son, or two close friends can pray together for five minutes a day for forty days and experience phenomenal outcomes. SQuire and Louise show how churches, small groups, and individual partners can participate in a groundbreaking national initiative called historic—a first-ever empirical study by Baylor University—while personally measuring their own Partnered Prayer progress.
A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
The 40 Day ChallengeWeb Excerpt: Introduction to this Book: You may ask why I chose the topic, A 40 day Challenge. Why did you not select a devotional book on the traditional 365 day scale? Or you may ask why not, a 2 week trial or a 30 day trial.why 40 days? The bible is full of examples of 40 days as anointed time with God. Lets take a look at some of these examples. To start with I am going to list for you all of the examples of 40 days, 40 weeks, 40 months and 40 years that I could find in the bible. Then I will explain to you why the Lord made 40 days so important to me. 40 days: 1) Ezekiel fasted for 40 days. The Lord told him to lie on his left side 1 day for each year that the children of Israel had sinned against the Lord. 2) Jesus fasted 40 days in the wilderness and was tempted of Satan prior to starting his ministry 3) It rained upon the earth 40 days when Noah and his family went into the Ark. 4) The Egyptians embalmed Joseph and the people mourned 40 days as per their custom for him. 5) Moses in Exodus went up on the mount and was before the Lord 40 days and the Lord gave him the laws and commandments. 6) The 12 spies checked out the land for 40 days then brought Moses their report. 7) Moses went back upon the mount for another 40 days of prayer and fasting in Deut. 8) Goliath presented himself morning & evening for 40 days before the children of Israel tempting them to send a man to fight him. 9) In I Kings the prophet rose, eat and drank and went 40 days on the strength of that meal unto Horeb the Mount of God. 10) Ezekiel lay for 40 days on his left side as penance for the 40 years of iniquity of the children of Israel. 11) Jonah preached, Yet 40 days and I will destroy this city, saith the Lord. 12) Jesus was on earth 40 days after his resurrection from the dead before he ascended to heaven. 40 weeks: 1) The normal delivery time of a baby. The mother carries the baby an average of 36-40 weeks. That is 9 months give or take two weeks as most doctors figure it. 2) 40 weeks stood for new life, new birth in the Old Testament 3) Old Testament Prophecy refers to 40 weeks. This is future translated into generations. 40 months: 1) Each time that the Lord send a word of warning to the children of Israel to clean up their ways, turn from their idols and return to Bethel, he gave them 40 months of words from the prophets and challenges to change, then when they did not turn their hearts toward God, he sent them into captivity. 2) 40 months is the probationary period of God. 40 years: 1) Moses was 40 years old when he killed the Egyptian and fled to the wilderness. 2) Moses remained for 40 years in the wilderness before he returned to Egypt to lead the children of Israel out of bondage. He was 80 years old. 3) The children of Israel wondered around in the wilderness, then came to Jordan and refused to cross over. Their faith was weak. God sent them back into the wilderness to ramble some more. For a total of 40 years they wandered in the wilderness. Then God took Moses on his 120 birthday. Because their faith was so weakthey were sent back out to wander another 40 years and that generation was not allowed to see the promise land. 4) After wandering around for a 40 year period in the wilderness, then Joshua led the Children of Israel across Jordan and took Jericho. 5) Isaac was 40 years old when he took Rebekah to wife 6) Esau was 40 years old when he took the Hittite to wife 7) Joshua was 40 years old when Moses assigned him to go into Jericho as a spy 8) 40 years later, Joshua led the children of Israel into Jericho 9) In Judges the land had rest 40 years 10) Also in Judges the land was in quite for 40 years---peace. 11) When the children of Israel did not obey God in Judges, he delivered them up to the Philistines control for 40 years 12) Samuel judged Israel forty years 13) Sauls son was 40 years old when he be
* Includes passages from Scripture and opportunities to reflect and pray * Ideal for use during Advent or Lent.
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Do you want to see change in your life—but don't know how to get there? In this thoughtful devotional, Kyle Idleman invites you to address that behavior or thought pattern using three key elements: You Awaken to the reality of your spiritual condition; you see yourself and your need for a Savior with brutal Honesty; and this realization leads to Action as you follow Christ's example. Drawing on the example of the Prodigal Son, Idleman shows us why each of these three elements is essential to lasting spiritual transformation and gives us practical tools to live them out.
In this book, researchers and practitioners working in the field present the major promises of algae biotechnology and they critically discuss the challenges arising from applications. Based on this assessment, the authors explore the great scientific, industrial and economic potential opened up by algae biotechnology. The first part of the book presents recent developments in key enabling technologies, which are the driving force to unleash the enormous potential of algae biotechnology. The second part of the book focuses on how practical applications of algae biotechnology may provide new solutions to some of the grand challenges of the 21st century. Algae offer great potential to support the building of a bio-based economy and they can contribute new solutions to some of the grand challenges of the 21st century. Despite significant progress, algae biotechnology is yet far from fulfilling its potential. How to unleash this enormous potential is the challenge that the own field is facing. New cultivation technologies and bioprocess engineering allow for optimization of the operation strategy of state-of the art industrial-scale production systems and they reduce the production costs. Parallel to this, new molecular technologies for genetic and metabolic engineering of (micro)algae develop quickly. The optimization of existing biochemical pathways or the introduction of pathway components makes high-yield production of specific metabolites possible. Novel screening technologies including high-throughput technologies enables testing of extremely large numbers of samples and, thus, allow for large scale modelling of biomolecular processes, which would have not been possible in the past. Moreover, profitable production can demand for integrated biorefining, which combines consecutive processes and various feedstocks to produce both transportation fuel, electric energy and valuable chemicals.