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Thanks a Lot, Murphy! By: Chuck Morris I am. You are. He is. And so is She. We are all Murphies. We should all change our middle name to Murphy because, although we don’t want to admit it, we are our own worst enemies. Murphy is our alter-ego. No one wants to admit that we suffer minor or severe pain due to our own stupidity. It is foresight versus hindsight that always has the inside post-position. But this is natural. As human beings we are not programmed to do everything step-by-step and in the exact right order. Both parts of this collection narrate the autobiography of Chuck Morris through his adventures which include a fascinating trip to Hong Kong, stewed chicken heads, anecdotes, and tasty recipes from Louisiana.
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Lt.Michael Patrick Murphy, a Navy SEAL, earned the Medal of Honor on 28 June 2005 for his bravery during a fierce fight with the Taliban in the remote mountains of eastern Afghanistan. The first to receive the nation's highest military honor for service in Afghanistan, Lt. Murphy was also the first naval officer to earn the medal since the Vietnam War, and the first SEAL to be honored posthumously. A young man of great character, he is the subject of Naval Special Warfare courses on character and leadership, and an Arleigh Burke-class guided missile destroyer, naval base, school, post office, ball park, and hospital emergency room have been named in his honor. A bestselling book by the sole survivor of Operation Red Wings, Marcus Luttrell, has helped make Lt. Murphy's SEAL team's fateful encounter with the Taliban one of the Afghan war's best known engagements. Published on the 5th anniversary of the engagement, SEAL of Honor also tells the story of that fateful battle, but it does so from a very different perspective being focused on the life of Lt. Murphy. This biography uses his heroic action during this deadly firefight in Afghanistan, as a window on his character and attempts to answer why Lt. Murphy readily sacrificed his life for his comrades. SEAL of Honor is the story of a young man, who was noted by his peers for his compassion and for his leadership being guided by an extraordinary sense of duty, responsibility, and moral clarity. In tracing Lt. Murphy's journey from a seemingly ordinary life on New York's Long Island, to that remote mountainside a half a world away, SEAL of Honor will help readers understand how he came to demonstrate the extraordinary heroism and selfless leadership that earned him the nation's highest military honor. Moreover, the book brings the Afghan war back to the home front, focusing on Lt. Murphy's tight knit family and the devastating effect of his death upon them as they watched the story of Operation Red Wings unfold in the news. The book attempts to answer why Lt. Murphy's service to his country and his comrades was a calling faithfully answered, a duty justly upheld, and a life, while all too short, well-lived.
Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.
One woman's incredible story of life on the front lines as an emergency medical worker in New York City. On the streets of New York City, EMTs and paramedics do more than respond to emergencies; they eat and drink together, look out for each other’s safety, mercilessly make fun of one another, date one other, and, most crucially, share terrifying experiences and grave injustices suffered under the city’s long-broken EMS system. Their loyalty to one another is fierce and absolute. As Jennifer Murphy shows in the gripping and moving First Responder, they are a family. A dysfunctional family, perhaps, but what family isn't? Many in the field of pre-hospital emergency care have endured medical trauma and familial hardship themselves. Some are looking to give back. Some are desperate for family. Some were inspired by 9/11. Still others want to become doctors, nurses, firefighters, cops, and want to cut their teeth on the streets. As rescuers, they never want people to die or get hurt. But if they are going to die or get hurt, first responders want to be there. Despite the vital role they play New York City, EMTs are paid less than trash collectors, and far less than any other first responder makes, even though the burden of medical emergencies fall on the backs of EMTs and medics. Yet for Jennifer and her brothers and sisters, it's a calling more than a job. First responders are constantly exposed to infectious diseases, violence, and death. The coronavirus pandemic did not change that math; the public is just more aware of it. After 9/11, EMT training schools experienced a surge in applications from civilians wanting to become first responders, inspired by rescuers who responded to the terrorist attacks and rushed into the burning towers when everyone else ran out. The same will almost certainly be true post-coronavirus as people are moved by a desire to help in times of crisis in a more direct way. Funny and heartwarming, inspiring and poignant, First Responder follows Jennifer's journey to becoming an EMT and working during and beyond the Covid-19 pandemic. She will bring readers inside an intense world filled with crisis, rescue, grief, uncertainty, and dark humor. First Responder will move readers to a greater understanding and appreciation of those fighting for them—wherever they live—in a world they hardly know or could imagine.
In the summer of 1776, Joseph Plumb Martin was a fifteen-year-old Connecticut farm boy who considered himself as warm a patriot as the best of them. He enlisted that July and stayed in the revolutionary army until hostilities ended in 1783. Martin fought under Washington, Lafayette, and Steuben. He took part in major battles in New York, Monmouth, and Yorktown. He wintered at Valley Forge and then at Morristown, considered even more severe. He wrote of his war years in a memoir that brings the American Revolution alive with telling details, drama, and a country boy's humor. Jim Murphy lets Joseph Plumb Martin speak for himself throughout the text, weaving in historical backfround details wherever necessary, giving voice to a teenager who was an eyewitness to the fight that set America free from the British Empire.
A 2023 MICHIGAN NOTABLE BOOK A beautiful and gripping psychological novel about a mother and daughter who, after a lifetime on the run from a dark and dangerous past, land in a small Michigan town that may hold the key to ending their fugitive lifestyle. For Blue Lake’s entire life, she and her mother, Scarlet, have been on the run from HIM—the man who Scarlet, a talented and enigmatic painter, insists is chasing them. But now, at fifteen years old, Blue has begun to resent the nomadic life that once seemed like an adventure, increasingly unsure what to make of the phantom pursuer she’s never seen. She only yearns to settle down in one place, to live a normal life. When Scarlet and Blue arrive in the beachfront town of South Haven, Michigan, it seems that Blue’s wishes might finally come true. She makes a good friend, is falling in love for the first time, and has found a piano teacher who recognizes her budding talent. But even as Blue thrives, she cannot shake her worry about her mother, whose eccentricities and art are only becoming increasingly difficult to understand. Scarlet, meanwhile, has very different intentions for their stay in South Haven. It was no accident that she brought them there and, with the help of the psychoanalyst she’s sought out, Henry, she is determined to find a way to finally escape the shadow of her traumatic past, no matter the cost. Told through the alternating voices of Blue, Scarlet, and Henry, Scarlet in Blue is a page-turning story about the ramifications of past trauma, the way art can hold our lives together, and, most of all, the enduring bond between mother and child.