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How does your opponent put that tricky spin on the ball? Why are some serves easier to return than others? The mysteries behind the winning strokes, equipment, and surfaces of the game of tennis are accessibly explained by Howard Brody through the laws of physics. And he gives practical pointers to ways players can use this understanding to advantage in the game. Through extensive laboratory testing and computer modeling, Brody has investigated the physics behind the shape of the tennis racket, the string pattern, the bounce of the tennis ball, the ways a particular court surface can determine the speed of the game, and the many other physical factors involved in tennis.
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Tennis is indeed a true lifetime sport--just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game. Tennis Past 50 is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. Tennis Past 50 shows you how to -modify your stroke to gain more power without sacrificing control; -play smarter with adjustments to position on the court and style of play; -improve your doubles and mixed doubles game; -choose the right equipment for your style of play, ability, and fitness level; -eat right for better performance on the court; and -avoid injury and improve your conditioning for better performance.Tennis Past 50 shares the winning insights and tips that the authors have learned from decades of coaching and playing. Tony Trabert was ranked No. 1 in the world in the 1950s and is a popular TV commentator, and Ron Witchey is a well-known biomechanist with a specialization in aging and tennis. Trabert and Witchey teach how to play smarter, so you can be successful without trying to run down every ball, learn how to use spin and adapt traditional shots to your advantage, and handle different playing styles of your opponents. Tennis Past 50 will provide winning instruction that will have you playing better than ever. This book will improve the game of any mature player--male or female, competitive or recreational.
Tactical serving - Tactical reurning - Playing the baseline - Playing the net - Opposing the net player - Developing a game style.
As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.
This work looks at the construction and maintenance of grass tennis courts. Published in partnership with the All-England Lawn Tennis Club, Wimbledon, the book is an authoritative guide on the construction and maintenance of grass tennis courts at all levels of the game. It provides comprehensive coverage of modern scientifically-based turf cultural practices and shows how they can be applied in the production and management of a natural turf surface for tennis.
Successful tennis kids! Whether your kid is 2 or 18, just starting or has some years of tennis, this book will serve you chockfull of practical answers and new ideas: *The best age to get your kid started in tennis.*How to motivate kids to go back, practice after practice.*When to focus exclusively on tennis.*Save on lessons and gear, find scholarships and sponsors.*How to pursue a career in professional tennis.*Gain insight into tennis organizations and agents.*have fun along the way at the best tennis camps and resorts.Whether you are a coach, a tennis playing parent or a parent curious ous about tennis, this book will empower you to raise kids who swing the tennis racket with as much aplomb as their happy smiles.
This book is a photographic record of early lawn tennis.Tennis in the 19th Century was mostly played by the upper social classes, although some homeowners of moderate income did build private courts. Their courts often were sloped, cow-pasture bumpy, and included hazards such as boulders and trees. Ordinary people mostly wore their formal street clothes to play the game.The photographs in this book show a far different look to the game than that of today.The book looks into the faces of these long dead people and enters the landscapes of their distant years.
"Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.