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Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide. Winner of the Gold Book Award (500,000 copies sold), Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
A 6-WEEK PROGRAM Designed to Bring Immediate and Long-lasting Results to the Way a Person Thinks, Feels, and Acts.What Is Truth Therapy?With over half a million copies of Telling Yourself the Truth sold, tens of thousands of people have benefited from author William Backus&’s life-changing principles of truth therapy. Utilizing the resources of the Christian faith&—the power of the truth and the Spirit of truth&—truth therapy has already empowered people to break from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties.Why a Workbook?Learning to Tell Myself the Truth is a stand-alone workbook designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth. Based on the premise that people feel and act the way they think, freedom from emotional anguish and behavioral paralysis is possible if true thoughts replace the lies a person believes.Who Is Helped by Truth Therapy?Anyone who has difficulty controlling inappropriate emotions and/or actions&—depressed people, anxious people, habitually irritated or angry people, people who want to break tough habits, and people who would like to feel better or establish better control over some aspect of their behavior.Will It Work for Me
INSTANT NEW YORK TIMES BESTSELLER! In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection "We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.” —Kiese Laymon, author of Heavy From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.
A guide to the art of true communication-knowing what to say, how to say it, and when the time is right.
What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.
Helping children deal with their problems before misbeliefs become deeply entrenched.
Camelia Entekhabifard was six years old in 1979 when the shah of Iran was overthrown by revolutionary supporters of the Ayatollah Khomeini. By the age of sixteen, Camelia was a nationally celebrated poet, and at eighteen she was one of the youngest reformist journalists in Tehran. Just eight years later she was imprisoned, held in solitary confinement, and charged with breaching national security and challenging the authority of the Islamic regime. Camelia is both a story of growing up in post-revolutionary Tehran and a haunting reminder of the consequences of speaking the truth in a repressive society.
A compilation of two best-sellers--Telling Yourself the Truth and Telling Each Other the Truth --explains how to replace wrong thoughts with true thoughts to overcome inner pain and strengthen interpersonal relationships.
Getting someone to tell the truth is an essential skill that very few people possess. In the boardroom, classroom, or our own homes, every day we interact with others and try to get the truth from them. People are often untruthful out of fear of negative consequences associated with divulging information. But if a person is made to forget the long-term outcomes of lying, he or she can be influenced to disclose sensitive information that's being withheld. The aim is to encourage the person to remain in short-term thinking mode, shifting focus away from the long-term ramifications of telling the truth. As former CIA agents and bestselling authors of Spy the Lie, Philip Houston, Mike Floyd, and Susan Carnicero are among the world's best at detecting deceptive behavior and eliciting the truth from even the most accomplished liars. Get the Truth is a step-by-step guide that empowers readers to elicit the truth from others. It also chronicles the fascinating story of how the authors used a methodology Houston developed to elicit the truth in the counterterrorism and criminal investigation realms, and how these techniques can be applied to our daily lives. Using thrilling anecdotes from their careers in counterintelligence, and with easy-to-follow instructions, the authors provide a foolproof means of getting absolutely anybody to give an honest answer. Get the Truth is the easy and effective way to learn how to get the truth every time.
On a November afternoon in 1996, Lanny Davis got a phone call that would change his life. It was from a top aide at the White House, asking him if he was interested in joining the president's senior staff. Within a few short weeks he had signed on as special counsel to the president. Fourteen months later, his tour of duty almost over, he got another phone call, this time from a Washington Post reporter who asked, "Have you ever heard the name Monica Lewinsky?" In the time between those two phone calls, Davis received an extraordinary political education. As President Bill Clinton's chief spokesman for handling "scandal matters" he had the unenviable job of briefing reporters and answering their pointed questions on the most embarrassing allegations against the president and his aides, from charges of renting out the Lincoln Bedroom, to stories of selling plots in Arlington Cemetery, from irregular campaign fundraising to sexual improprieties. He was the White House's first line of defense against the press corps and the reporters' first point of entry to an increasingly reticent administration. His delicate task was to remain credible to both sides while surviving the inevitable crossfire. Upon entering the White House, Davis discovered that he was never going to be able to turn bad news into good news, but he could place the bad news in its proper context and work with reporters to present a fuller picture. While some in the White House grew increasingly leery of helping a press corps that they regarded as hostile, Davis moved in the opposite direction, pitching unfavorable stories to reporters and helping them garner the facts to write those stories accurately. Most surprisingly of all, he realized that to do his job properly, he sometimes had to turn himself into a reporter within the White House, interviewing his colleagues and ferreting out information. Along the way, he learned the true lessons of why politicians, lawyers, and reporters so often act at cross-purposes and gained some remarkable and counterintuitive insights into why this need not be the case. Searching out the facts wherever he could find them, even if he had to proceed covertly, Davis discovered that he could simultaneously help the reporters do their jobs and not put the president in legal or political jeopardy. With refreshing candor, Davis admits his own mistakes and reveals those instances where he dug a deeper hole for himself by denying the obvious and obfuscating the truth. And in a powerful reassessment of the scandal that led to the president's impeachment, Davis suggests that if the White House had been more receptive to these same hard-won lessons, the Monica Lewinsky story might not have come so close to bringing down an otherwise popular president. For as Davis learned above all, you can always make a bad story better by telling it early, telling it all, and telling it yourself.