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Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
This is a collection of 50 recipes, organized by season, featuring family nutrition education activities. Some recipes are lower fat versions of typical family dishes; others combine food in creative ways. Includes a resource section that contains community resources; hotline numbers, Internet addresses, and sources for additional nutrition information; and healthful eating suggestions.
This book is a summary of all the background and tools needed to utilize the Team Nutrition/Scholastic curricula. Contains brief background information for brushing up on nutrition basics; step-by-step instructions for using the Food Guide Pyramid and food label; lesson-by-lesson planners for integrating the activities into regular classes; tips and jewels of wisdom from teachers who have paved the way; and appendices containing forms, worksheets, etc.
Presents some of the activities schools conducted during Team Nutrition Days in 1997. Team Nutrition Days is a week-long celebration using innovative, interactive activities to teach children that nutrition is the link between agriculture and health. The varied activities presented here educate families about the benefits of getting fit and eating the Food Guide Pyramid way; illustrate the relationship between agriculture, nutrition, and health; stimulate children's interest in healthier eating by means of a tasting party; teach students about nutrition by planting a vegetable and herb garden; involve families in nutrition through a chef contest; etc.