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No-one has ever said on their deathbed 'I wish I'd spent more time at the office'. But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives. In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.
No-one has ever said on their deathbed I wish I'd spent more time at the office. But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives. In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.
No-one has ever said on their deathbed "I wish I'd spent more time at the office". But we all have regrets - losing touch with people, not spending enough time with our family - things that seem insignificant at the time but actually make a huge impact on our wellbeing and other peoples' lives. In this book, trusted counsellor and agony aunt Suzie Hayman sets out a 7-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap you can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.
At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School
We all have regrets--losing touch with people, not spending enough time with our family--things that seem insignificant at the time but actually make a huge impact on our well-being and other peoples' lives. In Live A Life of No Regrets, trusted counselor and agony aunt Suzie Hayman sets out a seven-step action plan for living a life free from regrets and toxic decisions. From making more time for your children to keeping in touch with friends, this book is a roadmap anyone can follow on both a daily basis and in the long term, making small changes that will dramatically improve the way you feel about your life.--Back cover.
Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.
NEW YORK TIMES BESTSELLER • Discover the steps to earning your path to fulfillment and living without regrets—from the world-renowned executive coach and New York Times bestselling author of Triggers and What Got You Here Won't Get You There ONE OF SUMMER’S BEST BUSINESS BOOKS: Inc., Society for Human Resource Management • “My life changed for the better when I started working with Marshall Goldsmith. The Earned Life is a wonderful book.”—Dr. Jim Yong Kim, served as president of the World Bank “We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome.” That’s the definition of an earned life. But for many of us, that pesky final phrase is a stumbling block: “regardless of the eventual outcome.” Not being attached to the outcome goes against everything we’re taught about achievement and fulfillment in modern society. But now, in his most personal and powerful work to date, world-renowned leadership coach Marshall Goldsmith offers a dazzling but simple approach that accommodates both our persistent need for achievement and the inescapable “stuff happens” unfairness of life. Taking inspiration from Buddhism, Goldsmith reveals that the key to living the earned life, unbound by regret, requires committing to a habit of earning and, crucially, connecting that habit to something greater than the isolated achievements of careerism. By grounding our achievements in a higher aspiration, he shows, we can avoid the easy temptation to wallow in regret. Goldsmith implores readers to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, readers can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories. Packed with illuminating stories from Goldsmith’s legendary career as a coach to some of the world’s highest-achieving leaders as well as reflections on his own experiences, The Earned Life is a road map for ambitious people seeking a higher purpose. “Marshall Goldsmith is a wonderful coach, educator, and author.”—Albert Bourla, CEO, Pfizer
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.
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