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Delicious teas to keep you hydrated and feeling young Black, green, white, and oolong teas, as well as herbal infusions, have numerous health benefits, starting with hydration. Infused with fresh, vitamin- rich fruits, they become a fun and delicious way to increase your liquid consumption without turning to commercial drinks that may be high in calories and artificial additives. Cold brewing tea allows the leaves and other ingredients to slowly infuse the water and is, according to Mimi Kirk, the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you’re under the weather, her hot water infusions will warm and soothe. In Tea-Vitalize, Kirk shares 70 recipes including: Black Cold Brew Tea + Blackberries Green Cold Brew Tea + Lavender + Lemon Yerba Mate Cold Brew Infusion + Dried Orange + Mint Rosemary Hot Water Infusion + Strawberries Information about the health properties of each ingredient and gorgeous photography make Tea-Vitalize a resource readers will turn to again and again.
In "The Art of Coffee," we are invited on a journey through the fascinating world of coffee, exploring its rich history to the most modern brewing techniques. This book is not just for coffee lovers but also for those curious about the cultural and social roots of this beloved beverage. From the coffee farms around the world to the steaming cups in the most sophisticated cafes, "The Art of Coffee" shows us how coffee has evolved and integrated into our daily lives. Through an engaging and detailed narrative, we will learn about different bean varieties, roasting methods, and the secrets of a great espresso. Additionally, the book includes interviews with experts and baristas, providing a unique insight into the coffee industry. With full-color illustrations and photographs, each page is a visual delight that perfectly accompanies the wealth of information presented. "The Art of Coffee" is a celebration of one of the world's most cherished drinks and an essential guide for any enthusiast wishing to delve into the art and science behind an excellent cup of coffee.
Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbs Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth! Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.
Where does tea come from? With DK's The Tea Book, learn where in the world tea is cultivated and how to drink each variety at its best, with steeping notes and step-by-step recipes. Visit tea plantations from India to Kenya, recreate a Japanese tea ceremony, discover the benefits of green tea, or learn how to make the increasingly popular Chai tea. Exploring the spectrum of herbal, plant, and fruit infusions, as well as tea leaves, this is a comprehensive guide for all tea lovers.
"This book outlines the magical uses for many traditional ingredients in conventional beverages. Readers are taught what potions are, what purpose they serve, and how to create brews, bitters, vermouth and kombucha, as well as how to blend the perfect tea for their magical desires"--
Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
Anagram Solver is the essential guide to cracking all types of quiz and crossword featuring anagrams. Containing over 200,000 words and phrases, Anagram Solver includes plural noun forms, palindromes, idioms, first names and all parts of speech. Anagrams are grouped by the number of letters they contain with the letters set out in alphabetical order so that once the letters of an anagram are arranged alphabetically, finding the solution is as easy as locating the word in a dictionary.
Iridology - A Compete Guide offers a complete system of natural medicine based on valuable information gained from Iridology Analysis. The book presents the full language of Iridology-colors, textures, iris markings, sclera signs, pupil variations and constitutions and includes an indepth honoring of Iridologists from around the world who established the foundation of the science of Iridology. It weaves natural therapeutics based on the inner ecology of organs, systems and glands, including naturopathy treatments, herbal nutrition, healing diets, flower essences, essential oils and body work recommendations. This is a textbook for Iridologists and a treatment manual for practitioners interested in understanding purification, regeneration and transformation. These unique teachings are based on the self-healing principles of the School of Natural Medicine.
Recent developments in Palestinian political, economic, and social life have resulted in greater insecurity and diminishing confidence in Israel's willingness to abide by political agreements or the Palestinian leadership's ability to forge consensus. This volume examines the legacies of the past century, conditions of life in the present, and the possibilities and constraints on prospects for peace and self-determination in the future. These historically grounded essays by leading scholars engage the issues that continue to shape Palestinian society, such as economic development, access to resources, religious transformation, and political movements.