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Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
An 80-page anthology of horror, featuring short stories, micro fiction, poetry & song, all in the grand theme of, well, killing people. Delivered in bursts, and a bit interactive too! Be sure to look around and be careful when you’re inside. TABLE OF CONTENTS Entrance Skip Skip Man stabbed and killed in Akron Only Third Threads Knees and Toes Intro & Tongue of The Wicked Goddess 01111000 00001010 Paralytic Dark Mother finds son dead by brother's hand No More Soup Breathless All Eyes on Tragedy Deadly shooting in the Bronx Recipe For a Sloppy Joe
The star of the international cult sensation The Blair Witch Project shares the high points of living on a marijuana farm post- Hollywood. At age thirty-four, Heather Donahue's life went to pot. Literally. After starring in The Blair Witch Project-the tiny indie film- turned-blockbuster that Roger Ebert named one of the ten Most Influential Movies of the Century-she became a household name. But the afterglow of the movie waned, her acting career stalled, and she feared the day her epitaph would read, "Here Lies the Girl from The Blair Witch Project." Determined to start a new life, she left most remnants of the old one in the desert, meditated on things for a few days, then followed her brand-new boyfriend to her brand-new life- growing pot. Growgirl is Heather's year living in Nuggettown, California, among "The Community"-a collection of growers, their "pot wives," and the reason for it all: "The Girls." They help one another build grow rooms, tend to their crops, and provide a glimpse into this rarely seen world that's currently the source of much intrigue and discussion. Though her relationship hits rocky territory, Heather's new life brings unexpected solace, and she's surprised to finally find normalcy in the least likely of places.
Puer tea has been grown for centuries in the “Six Great Tea Mountains” of Yunnan Province, and in imperial China it was a prized commodity, traded to Tibet by horse or mule caravan via the so-called Tea Horse Road and presented as tribute to the emperor in Beijing. In the 1990s, as the tea’s noble lineage and unique process of aging and fermentation were rediscovered, it achieved cult status both in China and internationally. The tea became a favorite among urban connoisseurs who analyzed it in language comparable to that used in wine appreciation and paid skyrocketing prices. In 2007, however, local events and the international economic crisis caused the Puer market to collapse. Puer Tea traces the rise, climax, and crash of this phenomenon. With ethnographic attention to the spaces in which Puer tea is harvested, processed, traded, and consumed, anthropologist Jinghong Zhang constructs a vivid account of the transformation of a cottage handicraft into a major industry—with predictable risks and unexpected consequences. Watch the associated videos at https://archive.org/details/PUERTEADVD1.
"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.
All Claud Moonrock wanted was a hot cup of tea. But now he has been thrown into a mysterious world against his will. There has to be a way he can escape the madness. There are so many things happening at once it's hard to tell what the answers are. All he knows is he has to believe in the magic if he wants to find his way back. But the story structure seems a little overused. The good narrator keeps getting smudged out by the evil narrator. Everything is happening in a way no one seen coming. Can Claud Moonrock weasel his way out of the mysterious land of make believe? Can he find it in himself to entertain people good enough to sell copies of this book? Find out as you dig deep to decide what matters in the modern genre of magic. Or whatever it's called. I don't know how I got here. Wow this turned out kinda funny.
I like my women like I like my whiskey: embroiled in a magical war Ten years ago I fought for the Witch Queen of London in a mystical showdown against a King Arthur wannabe with a shaved head and a shotgun. Back then, the law did for him before he could do for us. I don’t think we’ll get that lucky again. As if the mother of all wizard battles wasn’t bad enough, fate or destiny or a god with a really messed-up sense of humor has dropped a weapon that could rewrite the universe right into the middle of London, and anybody with half a sniff of arcane power has rocked up to stake their claim on it. Last time this happened, the city went to pieces. This time, it might just go to Hell. Also, still dating a vampire. Still got an alpha werewolf trying to get in my pants. Still sharing a flat with a woman made of animated marble—only now apparently there are two of her. But you know what they say: the more things change, the more they stay the same crap that’s been trying to kill you your entire life. This book is approximately 96,000 words
A beautifully photographed and designed cookbook and guide to the cultural phenomenon that is boba, or bubble tea--featuring recipes and reflections from The Boba Guys tea shops. Andrew Chau and Bin Chen realized in 2011 that boba--the milk teas and fruit juices laced with chewy tapioca balls from Taiwan that were exploding in popularity in the States--was still made from powders and mixes. No one in the U.S. was making boba with the careful attention it deserved, or using responsible, high-quality ingredients and global, artisanal inspiration. So they founded The Boba Guys: a chic, modern boba tea shop that has now grown to include fourteen locations across the country, bringing bubble tea to the forefront of modern drinks and bridging cultures along the way. Now, with The Boba Book, the Boba Guys will show fans and novices alike how they can make their (new) favorite drink at home through clear step-by-step guides. Here are the recipes that people line up for--from the classics like Hong Kong Milk Tea, to signatures like the Strawberry Matcha Latte and the coffee-laced Dirty Horchata. For the Boba Guys, boba is Taiwanese, it's Japanese, it's Mexican, it's all that and more--which means it's all-American.
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. “What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? “I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. “Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. “I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.