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2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Cooking for someone on a special diet? With Taste of Home Diabetes Family Friendly Cookbook it’s a snap to serve mouthwatering sensations that everyone at the table will savor…whether they’re following a diabetic diet or not. That means you can make one comforting meal for the entire family! Eat Great—Feel Great! Satisfy everyone at your table with 514 recipes so delicious, no one will suspect they're eating right! •514 dishes so tasty, the whole family cheer! No feeling deprived. And no separate meals! •Diabetic Exchanges and Nutrition Facts with every recipe make meal planning a snap. •Indulge in more than 60 snacks and desserts, each approved by a Registered Dietitian. •Savor pasta, barbecue, meat loaf mashed potatoes, sweets and more without guilt!
Offers over 160 simple, tasty recipes for following a healthy meal plan and managing diabetes without sacrificing flavor, including recipes for breakfasts, light meals and snacks, salads and vegetables, dinners, and sweet treats, with vegetarian, vegan, and gluten-free options.
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
“Filled with delicious, inventive recipes . . . much more than a great resource for families who struggle with challenges of meal planning for diabetics.” —Donna Pierce, BlackAmericaCooks.com and SkilletDiaries.com The Kitchen Diva’s Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle. These recipes are a modern twist on comfort food and incorporate healthy ingredients and spices designed to help keep diabetics’ insulin levels in balance. You’ll find recipes featured on The Dr. Oz Show, such as Buttermilk Pecan-Crusted Tilapia and Diva-licious Potpie, along with everyday favorites, such as Apple-Stuffed Waffle Sandwiches, Jerk Chicken Salad with Tropical Fruit Dressing, Roasted Tomatoes Stuffed with Lemon and Herb Cauliflower Couscous, and Easy Fruit Cobbler. A detailed nutritional and caloric analysis is included with each recipe to ensure that daily nutritional requirements are met. It’s the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them. “I have been a fan of Angela Shelf Medearis for years. This cookbook is a must have. It is chock-full of delicious recipes and excellent information for people with diabetes or anyone who enjoys good, healthy foods.” —Charlotte Lyons, former food editor for Ebony magazine
Contains 150 recipes which use fresh ingredients for people with diabetes and includes advice on planning meals, cooking tips, ingredient substitution list, sixteen sample menus, and nutrition information.
It’s true! You can still savor all of the comfort foods you love while eating right—even when your scheduled is slammed. It’s simple with Light & Easy Weeknight Cooking. Inside, you’ll discover 300+ delicious recipes that come together in a pinch while paring down calories, fat, sodium, sugar and carbohydrates. Sound too good to be true? Take a look inside and you’ll find lighter takes on 30-minute entrees, 5-ingredient recipes, slow-cooker greats, Instant Potâ and air-fryer dishes, and so many others. If you’re looking to serve wholesome meals, maintain a healthy lifestyle and enjoy sensational foods any night of the week, let Light & Easy Weeknight Cooking be your inspiration. With these 307 effortless recipes, you’ll quickly see just how simple and delicious eating right can be! CHAPTERS Snacks & Munchies Sides, Salads & Breads Soups & Sandwiches 30-Minute Classics Sheet-Pan Suppers Easy Weeknight Bowls Meal-In-One Wonders Half-Homemade Staples Meatless Mondays Make-Ahead Greats Light & Easy Desserts Workweek Odds & Ends RECIPES 10-Minute Zesty Salsa Jiffy Ground Pork Skillet Simple Grilled Steak Fajitas Weeknight Chicken Chop Suey Makeover Macaroni & Cheese One-Pan Sweet Chili Shrimp & Veggies So Easy Snack Mix Pressure-Cooker Cranberry-Stuffed Apples No-Guilt Brownies Contest-Winning Greek Pasta Bake Grilled Garden Veggie Pizza Air-Fryer Sweet Potato Fries Pizza Meat Loaf Cups Healthy Peanut Butter Cookies Easy Beef Stroganoff Chicken Veggie Packets Makeover Cheddar Biscuits Slow-Cooker Veggie Lasagna Pressure-Cooker Garlic Chicken & Broccoli Snappy Tuna Melts Easy Almond Joy Chia Pudding Air-Fryer Spinach Feta Turnovers Quick Italian Veggie Skillet No-Bake Peanut Butter Oatmeal Bars Tacos on a Stick Slow-Cooker Chicken Taco Salad Tuscan Fish Packets Weeknight Pasta Squiggles One-Pot Sausage & Basil Pasta Quinoa Unstuffed Peppers Sheet-Pan Pineapple Chicken Fajitas
Eat what you love and feel great with Taste of Home Diabetes Cookbook! Looking to eat healthier? Need to cut back on sugar and carbs? Cooking for someone on a special diet? With Taste of Home Diabetes Cookbook it’s a snap to serve mouthwatering sensations that everyone at the table will savor…whether they’re following a diabetic diet or not. Inside this all-new collection, you’ll find 370 mouthwatering dishes, each accompanied by a complete set of Nutrition Facts and Diabetic Exchanges. All of these must-try recipes were reviewed by a Registered Dietician, tested at the Taste of Home Test Kitchen and approved by a tasting panel—so they’re ideal for everyone! Best of all, these recipes come from today’s family cooks who are happy to share the satisfying favorites their families adore!
If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of this book, The Complete 5-Ingredient Diabetic Cookbook offers 100+ healthy, diabetes-friendly recipes and meal planning ideas-without sacrificing taste. Plus, this provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes. The Complete 5-Ingredient Diabetic Cookbook offers:  Make more than 100 tasty recipes, all are 5 ingredients or less  Handy nutritional information for all recipes, including carb counts  Tips for cooking together and meal planning  A 4 Week Meal Plan to keep you healthy  More and more