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Golf is one of the world’s major sports and consequently the focus of world-class scientific research. This landmark publication is the most comprehensive book ever published on the science of golf, covering every sub-discipline from physiology, biomechanics and psychology to strength and conditioning, youth development and equipment design. Showcasing original research from leading golf scientists across the globe, it examines the fundamental science underpinning the game and demonstrates how it can be applied in practice to improve and develop players. Each chapter provides a definitive account of the current state of knowledge in a particular area of golf science, addressing the limitations of existing research, presenting new areas for development and discussing the implications for coaches, players, scientists and the wider golfing public. Truly international in scope, the variety of topics explored include: biomechanics and equipment skill learning and technology performance development psychological techniques for success the golfing body. This is an essential reference for any student or researcher with an interest in the game, or any coach or professional looking to improve their knowledge.
Part of David J. Magee's Musculoskeletal Rehabilitation Series, Athletic and Sport Issues in Musculoskeletal Rehabilitation provides expert insight and clear rehabilitation guidelines to help you manage injuries and special medical needs unique to athletic clients. Contributions from leading physical therapists, athletic trainers, and orthopedic surgeons give you a comprehensive, clinically relevant understanding of common sports-related injuries and help you ensure the most effective therapeutic outcomes. - Addresses a broad range of sports-related injuries and conditions - Reinforces key concepts with highlighted content and hundreds of detailed illustrations - Summarizes essential information for fast, easy reference in class or in clinical settings
Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.
An in-depth, full-color, step-by-step guide to the new golf swing that has taken the PGA Tour by storm The traditional golf swing requires a level of coordination that few golfers have. So it's no surprise that, despite huge advances in club and ball technology, the average golf handicap in America has dropped by only one stroke since 1990. Maverick golf instructors Michael Bennett and Andy Plummer spent a decade researching the swing, eventually combining physiology and physics to create a method they dubbed the "Stack and Tilt." The result? Big-name pros like Mike Weir, Tommy Armour III, and Aaron Baddeley are already converts, and Bennett and Plummer are now two of the most soughtafter swing coaches in the game. Making these breakthroughs available to everyone, The Stack and Tilt Swing is a handsome, fully illustrated, complete course, packed with more than two hundred full-color photographs that make it easy for golfers at all levels to adopt this radical yet simple approach. Analyzing why the traditional swing won't work for most golfers, the authors explain the importance of keeping the upper body stacked over the lower body, while the spine tilts toward the target during the backswing, greatly reducing the inconsistencies created by the old-fashioned approach. Enhanced with practice routines, a troubleshooting list, test cases, and point-by-point assistance, this is the breakthrough guide to golf's hot new secret weapon.
Top golfing instructor Jim McLean shares the secret to a better swing and a better game It's what every great golfer knows and every struggling player wants to know: how to find "the slot," the perfect channel through which the shaft and club head can meet the ball on the downswing for a more powerful, accurate, and consistent swing. Great ball-strikers like Ben Hogan, Sam Snead, and Jack Nicklaus were slot swingers. Today, Tiger Woods, Sergio Garcia and Jim Furyk provide dramatic examples. Now leading golf instructor Jim McLean shows you how to find the slot to take your game to the next level. With step-by-step instructions and more than eighty illustrations by leading golf illustrator Phil Franke, The Slot Swing makes it easy. Shows you how to find the perfect channel for a more powerful and consistent swing Shares McLean's secrets from more than twenty years as a top instructor to the greatest pros Features stunning two-color art by Phil Franke and a full-color foldout showing how the dramatically different swings of Tiger Woods, Sergio Garcia, Bruce Lietzke and Jim Furyk all end up in the slot Written by the author of the classic book The 8-Step Swing, named one of the 20th Century's top 15 golf instructionals by Sports Illustrated This book helps you get out of a golfing rut, get locked in to your slot, and find the sweet spot in your game.
This book contains the papers presented at the second World Scientific Congress of Golf. The overall theme of the congress is the application of science, scientific method and scientific research in golf. The congress is intended to provide a forum for scientists of different disciplines to meet and discuss their ideas and research and for practising coaches to interact with scientists.
The War & Peace of golf. A quaint old classic from 1946, with an intro by the Duke of Windsor. It's good advice, and seriously, this game has hardly changed a whit in 50 years!
Very few golfers naturally find the elite golf swing--but it does exist. Golf science has helped reveal the Stock Tour Swing--the swing that exhibits the movement patterns common to all elite golfers. This book presents a problem-solving method to evolve your swing into the Stock Tour Swing, using a key framework that asks: What should the club do? How can the body do that? What are the best ways to train that? This program will teach you to understand the elite swing. It will teach you to understand your own swing. By the end of this program, you will be able to self-coach--to participate in your own improvement and manage your game. You will have a true understanding of what makes your swing work, why you struggle with certain areas, and what you can do to train for long-term improvement.
“Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code
Nick Faldo is considered one of the world's most complete golfers. For years he analysed his game in search of the perfect swing. In this extensive book-the fully updated and revised version of a timeless golf classic-he shares his experience and the skills of that game. Faldo explains the principles behind his flowing, consistent swing-a swing to apply to every club in the bag. He discusses driving strategy, short-game technique, bunker play, and the art of putting, and includes new information on fitness, equipment, his philosophy of golf, new developments in his swing, and more. Supporting these principles are 250 superb photographs that illustrate how to swing, no matter what part of the course you're on. For experienced golfers, Faldo's strategy on "working the ball" will surely fascinate, as will his philosophy of "taking your game to the course." He stresses that practice and confidence go together-and in this essential book, filled with the same drills and exercises he personally uses for tournament preparation, will help readers create their own "swing for life."