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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
"Tapping For Kids" puts the extraordinary power of EFT Emotional Freedom Techniques firmly into the hands of children and young people as a tool for life to help them overcome their fears, worries, and everyday traumas as well as build their self esteem.
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. Beautiful illustrations accompany each of the ten emotions, and instantly dowloaded videos guide kids through them, created by EFT expert Brad Yates.
Huggi is a wellness bear who introduces children to a self-help skill, called tapping which assists them to process their feelings. Huggi teaches children positive self talk as they are learning to read! Empower your child today with this inspirational, magical and educational book.
In this interactive video-game-inspired picture book perfect for fans of Press Here and Tap the Magic Tree, Blip needs to reach the bar to win his game—but he needs the reader’s help. If he wins, he gets a surprise! Tap, tickle, and shake Blip. Tilt, turn, and bounce Blip. Help Blip win the game in this spirited interactive book, perfect for reading—and playing—again and again!
2012 NEXT GENERATION INDIE BOOK AWARDS FINALISTTapping Play is a wonderful gift of love for children: love of self, love of their uniqueness, love of movement, love of singing, love of self expression, love of positive feelings, and love for life. This daily celebration of your beautiful and unique child through the act of singing and tapping helps teach your child to love themselves and be able to verbalize it! The 7 songs, one for each day of the week, emphasize positive self-esteem verses, happy thoughts, I am affirmations, joyful expressions of self-love and happy hugs. All SEVEN songs are FREE downloads with the purchase of this book. These upbeat songs of love and celebration have no age limit. They bring happiness and joy to all age groups - young and old. We encourage you to join your children and sing and tap daily!Each day, Annabelle, our free-spirited tapping guide, expertly creates our happy rainbow word of the day. Franny and Billy proudly guide your child through the corresponding color coded tapping points and song words.Meridian or Energy tapping is part of the Emotional Freedom Technique (EFT). Tapping on meridian points can help reinforce our daily positive messages. There is no right or wrong way! Tapping on any point can have benefits and Tapping Play is designed to be fun and carefree. Young children learn from watching and repetition. Singing, dancing, hugging and/or tapping on any point is perfect. Your beautiful little free spirits know what feels good and happy and will create their own technique.Your child will deeply and completely love creating happy rainbow days! Annabelle, Billy and Franny happily invite you to listen to Rainbow Monday Song at tappingplay.com
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
As a thunderstorm sweeps into the city, the people of the neighborhood rush into the subway to wait out the wind and weather.