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A Tall Glass of Water is a useful tool for any woman who can admit that she needs help putting her life into balance. Water is vital to sustaining human life. It plays a major role in our physical body's respiration, digestion, elimination, metabolism and homeostasis -- which is basically the balance of all the major systems. Without adequate amounts of water, dehydration begins and can be life-threatening. Gail Crowder offers practical tips to rehydrate those dry places that have shown up in your life because your energy is drained and your creativity has dried up while attempting to be 'everything to everybody all the time'. In A Tall Glass of Water, she acknowledges that the task of wearing multiple hats simultaneously can be very overwhelming for a woman. After sipping, gulping and sometimes choking on her own glass of water during her own life's journey trying to be the consummate wife, mother, lover, daughter, sister, friend, employee and entrepreneur, Gail offers principles that have been proven to succeed. Are you dizzy from the dehydration due to the pressures pushing and pulling you in all directions? Be honest with yourself ......are you overwhelmed? Do you wish for more hours in the day? If so, immerse yourself in the pages of this book, soak up the theory and principles, and your refreshing will begin......Gail generously pours out the best practices for setting your life into balance. Drink at your own pace. Feeling a little thirsty? Remember......................... nothing quenches thirst like A Tall Glass of Water.
"Previously published as 13 things they won't tell you"--Copyright page.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
New York Times bestselling author of The Prodigal Prophet Timothy Keller explores how people are changed by meeting Jesus personally—and how we can be changed encountering him today. The people who met Jesus Christ in person faced the same big life questions we face today. Like most of us, the answers handed down to them didn’t seem to work in the real world. But when they met Jesus, things immediately started to change for them. It seems he not only had the answers—he was the answer. In Encounters with Jesus, Timothy Keller shows how the central events and meetings in Jesus’ life can change our own lives forever. "Keller's work belongs on the bookshelf of every serious Bible student." —Examiner "Keller has mined the gold from these texts of Scripture, and any Christian is bound to have their minds expanded and hearts stirred." —Grace for Sinners
We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!

This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals You where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.

Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics.

Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!
NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes. “Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just twenty-one days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan. In this updated edition, Dr. Kellyann shares new 80/20 recipes for added post-diet flexibility, maintaining the diet template for 80% of your meals while allowing non-diet foods for the other 20%. Along with new research on the benefits of a low-carb diet and fasting, she also shares her best tips for looking beautiful from the inside out and lifestyle advice for staying healthy and vibrant long after you have finished the diet. You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.
This book analyzes the bad state of the world, the causes for it, and gives us a solution to those problems by giving us a completely new perspective on ourselves. We are not who we think we are. In this new view, this new paradigm, we are all addicts of our cultural lifestyle where we mainly get pleasure and not the real internal happiness we've lost. And in that search for the filling of our holes we destroy our own world. From medication to meditation it is all a remedy, it's mopping with the tap open. This book is about the prevention of it all. About closing the tap so we don't have to mop anymore. The author comes with a new unifying view that defies boundaries and reunites all our problems to one underlying cause. And with a cause comes a solution on how to quickly get back to original health, love and happiness. The book gives new insights into old problems like war and peace, rules, freedom and anarchy. And it gives a simple solution to the problem of using drugs. It also solves the problem of being overweight. After reading this book you will know how to eat everything you like and as much as you want and so automatically reach your ideal weight. And you will feel much better! This book is a rehabilitation of nature in us. It makes us, the readers, our own experts and so we become independent of governments and other authorities to organize it for us. War, hunger, poverty, the problem of drugs, it is all easy to solve it. In fact we don't have to address these problems, we don't have to change the world. We only all have to understand the cause of our problems and change our behavior accordingly. With the insights in this book everybody can help bring paradise on earth.
Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
“History, drama, and passion as effervescent as the resilient LeBlanc women and the champagne that bears their name. I highly recommend!” —Karen White, New York Times bestselling author In this captivating story of resilience, three generations of women battle to save their family’s vineyard from the ravages of WWII. Champagne, 1939 Gabrielle Leblanc Dupree is taking her family’s future into her hands. While she should be preparing for a lavish party to celebrate two centuries of champagne making, she secretly hides Chateau Fouché-Leblanc’s most precious vintages behind a fake wall in the cellar in preparation for the looming war. But when she joins the resistance, the coveted champagne isn’t the most dangerous secret her cellar must conceal… A former Parisian socialite, Gabrielle’s mother, Hélène, lost her husband to another war. Now her home has been requisitioned by the Germans, who pillage vineyards to satisfy the Third Reich’s thirst for the finest champagne. There’s even more at stake than Hélène dares admit. She has kept her heritage a secret…and no one is safe in Nazi-occupied France. Josephine, the family matriarch, watches as her beloved vineyard faces its most difficult harvest yet. As her daughter-in-law and granddaughters contend with the enemies and unexpected allies in their midst, Josephine’s deep faith leads to her own path of resistance. Across years and continents, the Leblanc women will draw on their courage and wits, determined against all odds to preserve their lives, their freedom and their legacy… A must-read novel from Love Inspired: Stories to Uplift and Inspire.