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Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. This taekwondo guide contains 15 chapters with 89 different taekwondo techniques. Movements include: Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch Includes downloadable instructional video.
Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. This book contains 15 chapters with 89 different taekwondo techniques. Movements include: Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch Includes instructional DVD.
Self-defense techniques taught in martial arts gyms are so complex and difficult that ordinary people cannot use them as freely as they want in a real fighting situation. So, I introduced easy and powerful self-defense techniques in this book. Due to the danger that they might cause serious injuries or even death if used wrongly, these techniques are not taught at martial arts gyms. And Modern martial arts prohibit the usage of these techniques as they call them foul plays. In dealing with violent crime, sports martial arts have its limits. In my point of view, we need to use all the defense techniques including what modern sports martial arts call 'foul play' in order to protect our self-respect and our family from violence. I'm sure this book will be very helpful when you are in danger.
Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment. This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments. With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Welcome to "Hanmudo Unleashed," where we embark on a journey to decode the dynamic grappling techniques of Korean Military Martial Arts. Here are 20 key points that encapsulate the objectives and highlights of this enlightening guide: 1. Introduction: Discover the essence of Hanmudo and explore the historical roots of its grappling techniques. 2. Foundations of Hanmudo Grappling: Delve into the core principles and philosophies that underpin Hanmudo grappling, understanding the dynamics of body movement. 3. The Art of Ground Control: Learn essential ground techniques and positions, acquiring strategic maneuvers for dominance in any situation. 4. Tactical Dominance in Close Quarters: Adapt Hanmudo grappling to confined spaces, utilizing the environment for tactical advantage in close-quarters combat. 5. Dynamic Throws and Takedowns: Master core Hanmudo throws and explores strategies for executing effective takedowns in diverse combat scenarios. 6. Joint Locks and Submission Holds: Precision in applying joint locks and mastering submission holds for rapid tactical victories. 7. Hanmudo in Practical Scenarios: Apply grappling techniques in self-defense situations and integrate them seamlessly with other aspects of Korean Military Martial Arts. 8. Training Regimen for Grappling Proficiency: Develop physical conditioning and flexibility through dedicated training, engage in sparring drills for Hanmudo grappling mastery. 9. Beyond the Physical: Mental Aspects of Grappling: Cultivate the right mindset and focus for Hanmudo grappling, developing tactical intelligence on the mat. 10. Conclusion: Reflect on the ongoing evolution of Hanmudo grappling, embracing the dynamic intersection of tradition and modernity. Embark on this transformative journey as we unravel the secrets of Hanmudo grappling, equipping you with the knowledge and skills to achieve tactical dominance in the realm of Korean Military Martial Arts. Whether you're a seasoned martial artist or a beginner, "Hanmudo Unleashed" offers a comprehensive guide to unlocking the full potential of dynamic grappling techniques.
A seventh dan black belt, four-time Korean national taekwondo champion, and 1973 world champion offers an insider's guide to the technique, tactics, strategies, conditioning and mental preparation necessary for winning matches and tournaments.
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.