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Get all three Sweets High swoony young adult romance novels in one! Written by bestselling author Amy Sparling, the Sweets High series is perfect for any fan of contemporary YA romance. This set includes: IN PLAIN SIGHT I’ve been the poor girl my whole life. I’m used to being invisible. The students at Sweets High only care about popularity and that is certainly not me. And then my mom marries the richest guy in town. I get a mansion, a new car, and a whole new wardrobe overnight. I expected to turn some heads when I walked back into school, but I never expected that everyone would think I’m a new student. Girls want to be my friend and boys want my attention. But I don’t care about the clothes, the parties, and the popularity. I only care about Colby Jensen, the soft spoken hottie who finally knows I exist. He says I’m different than the other girls. He says I’m genuine. He doesn’t know my secret, and he never can. Just when everything in my new life is perfect, something from my past emerges. If it gets out, it’ll destroy my newfound popularity. It’ll destroy my relationship with Colby. It’ll destroy everything. From the bestselling author of Summer Unplugged and Ella's Twisted Senior Year, In Plain Sight is a heartfelt young adult romance told in dual point of view. Contains mild profanity. IN EVERY WAY Fat girls and bikini shops don’t mix. Yet here I am, being forced to work at this upscale clothing store on the beach, when all I wanted to do this summer was hide out in my room and read books. When Josh Graham accidentally pelts me with a football, I expect him to make fat jokes like the rest of the idiots at my high school. But he doesn’t. He apologizes. He seems sincere. And then he asks me on a date. Josh is gorgeous and funny and everything I’ve always dreamed about. But he’s so far out of my league, and soon I’m in over my head. How can I trust that Josh likes me, when I’ve spent my entire life feeling not good enough? Fans of Dumplin’ will love this sweet, romantic young adult novel. IN THIS MOMENT Broken hearts take a long time to heal. The only thing that helped me get over the worst breakup ever was building a greenhouse with my grandfather this summer. It’s my legacy. It’s proof that I can move on from something that almost destroyed me. I know it sounds silly, but building that greenhouse gave me the confidence to start dating again. When I meet Gavin Voss, I can’t help but fall for him. He knows what it’s like to have problems outside of high school. He gets me, and he wouldn’t hurt me. And then my greenhouse gets vandalized and it feels like my heart has been crushed all over again. I can’t explain it, but I have a weird feeling that Gavin is hiding something from me. I think he knows who vandalized my greenhouse. But I never expect that he’s the one who did it. From the bestselling author of Summer Unplugged and Ella's Twisted Senior Year, In This Moment is a heartfelt young adult romance told in dual point of view. Contains mild profanity.
High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.
If you continually crave sweets no matter what you try, or are struggling to maintain carbohydrate-restricted diets, you are not alone. Perhaps you eat plenty of carbohydrate-rich foods, primarily in the form of starches, whether bread, pasta, pancakes, oatmeal, rice, or other grains and grain products, and still feel sluggish, have poor sleep, constipation, or a difficult time losing weight or managing stress. Either way, you aren't flawed. You crave sweets for a reason. You just need the right kind of 'sweet' and it likely is the opposite of what you were told to avoid!Meats and Sweets ~ A High Vitality Diet emphasizes essential nutrients that best support sustainable, long-term thriving health. The focus is on boosting metabolism, and supporting the body's endocrine and nervous system to help mitigate the potentially damaging effects of our modern high-stress lifestyles. Meat and sugar are now ubiquitously demonized, however this could be to our collective peril. Learn why Meats and Sweets ~ which emphasizes dairy and other meats, and fructose-rich foods, such as fruit and honey ~ may be the most simple and enjoyable way of eating that can help you achieve a sweet, high vitality life. And yes, you now have permission to enjoy a little good quality ice cream, guilt free!
Since the first edition of The Science of Sugar Confectionery (2000), the confectionery industry has responded to ever-changing consumer habits. This new edition has been thoroughly revised to reflect industry's response to market driven nutrition and dietary concerns, as well as changes in legislation, labelling, and technology. Building on the strengths of the first edition, the author's personal knowledge and experience of the sugar confectionery industry is used to provide a thorough and accessible account of the field. Written so the reader needs no more than a rudimentary level of chemistry, this book covers the basic definitions, commonly used and new ingredients in the industry. It then discusses the various types of sugar confectionery including "sugar glasses" (boiled sweets), "grained sugar products" (fondants), toffees and fudges, "hydrocolloids" (gums, pastilles and jellies) and concludes with a new chapter on future outlooks. Featuring expanded coverage of special dietary needs, covering topics such as vegetarianism and veganism, religious requirements and supplemented products, this new edition reflects current and evolving needs in the sugar confectionery field.
This book covers the life of a small Mestizo community in Columbia, with its people and institutions, its traditions in the past and its outlook on the future. Chapters include: · information on the health and nutritional status of the community * discussion of formal education and certain sets of patterned attitudes such as those which refer to work, illness, food and personal prestige. Originally published in 1961.
Confectionery is a topic close to many people's hearts and its manufacture involves some interesting science. The confectionery industry is divided into three classes: chocolate, flour and sugar confectionery. It is the background science of this latter category that is covered in The Science of Sugar Confectionery. The manufacture of confectionery is not a science based industry, as these products have traditionally been created by skilled confectioners working empirically. In fact, scientific understanding of the production process has only been acquired retroactively. Historically however, sugar confectionery has had technological synergies with the pharmaceutical industry, such as making sugar tablets and applying panned sugar coatings. This book gives an introduction to the subject, with some basic definitions and commonly used ingredients and then moves on to discuss the chemistry of various types of sugar confectionery. These include "sugar glasses" (boiled sweets), "grained sugar products" (fondants), toffees and fudges, "hydrocolloids" (gums, pastilles and jellies) and concludes with a chapter dedicated to sugar-free confectionery.
For Jessica and Elizabeth, the sweet life begins at 30... Beautiful blonde twins Jessica and Elizabeth Wakefield are back in The Sweet Life, now available in one volume! Three years after the events of Sweet Valley Confidential by Francine Pascal, Elizabeth and Jessica Wakefield are back in Sweet Valley and inseparable once more. Things are looking up for both twins: Elizabeth is a star reporter at the LA Tribune, and Jessica's PR career is on the fast-track. But while the professional lives of the Wakefield sisters are secure, their personal lives may be in jeopardy. Jessica, now a mother, finds that managing parenthood, marriage, and a job is harder than she expected, while Elizabeth and Bruce must face a scandal that could strengthen their bond...or tear them apart forever. Meanwhile, life goes on in Sweet Valley. Families are made, hearts are broken, and . . . Lila Fowler is a reality TV star? Some things never change. "The Sweet Life books...are as packed with cliffhangers as any Sweet Valley fan could wish."?The Guardian The Sweet Life, first published serially as digital originals chronicling the continuing adventures of Elizabeth and Jessica Wakefield, is now available to read in one volume!
Have a loved one fighting cancer? Don’t let them fight this battle alone! What if everything you ever wanted or needed to know about cancer was all in one book? Now it is! Cooking for a Cure is a unique cookbook and information resource guide to help direct and advise those affected by one of the most devastating diseases on the planet. Written by a three-time caregiver of cancer patients, author Maranda Cress includes the latest and most up-to-date scientific information and techniques available in 2021. This book includes: · 40 full-color recipes · Exercises Tips · Risk Factors and Prevention steps · Meal plan guide · Playlist · Survivor stories And much more, all for patients and caregivers alike. Pick up your copy today by clicking the “Buy it Now” button, and never let someone you love fight alone.
Nutrition plays a key role in prevention of cardiovascular disease, the leading cause of death worldwide. Diet influences a broad spectrum of cardiometabolic risk factors, notably a cluster including excess adiposity, dyslipidemia, impaired glucose metabolism and high blood pressure. In the face of the rapidly increasing incidence of obesity and diabetes, maintaining cardiometabolic health through adoption of a healthy lifestyle is a top public health priority. In this book, Nutrition and Cardiometabolic Health, international experts present state-of-the-art scholarly reviews of dietary and lifestyle effects on metabolic systems associated with cardiovascular health and disease. It covers a broad range of topics including biological and behavioral processes regulating food intake; lifestyle and surgical approaches to weight loss; nutritional considerations for optimal cardiometabolic health across the lifespan; the relationship of macronutrients, whole foods and dietary patterns to diabetes and cardiovascular disease; and diet as a modulator of gene expression, epigenetics and the gut microbiome and the relationship of these traits to disorders of metabolism. This book provides its readers with an authoritative view of the present state of knowledge of dietary effects on cardiometabolic health and will be of interest to nutrition and healthcare professionals alike.