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Complete with personal stories and interactive exercises, "Sweat Your Prayers" reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.
In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
In 'Sweat your Prayers', internationally acclaimed movement and theatre artist, author and music producer Gabrielle Roth brings to us the ground-breaking insights of her lifetime of teaching personal and spiritual development. Her cutting-edge workshops have been attended by thousands worldwide, and now she offers this book to guide us to our potential for ecstasy. Roth has harnessed the raw power of rhythm into a path of self-realisation which gives us a practice, a perspective and a philosophy that allow us to celebrate the wild, ecstatic dancer within. This book is an expedition through five universal rhythms - flowing, staccato, chaos, lyrical and stillness. These rhythms catalyse motion deep in the psyche. Each is a practical tool of awakening that will release us to dance on the edge, to be outrageous, to transform suffering into art and art into awareness. Embracing the rhythms as spiritual practice is a dynamic way to free the body, to express the heart and to clear the mind. Complete with useful, provocative tools and down to earth teachings, Sweat your Prayers is a radical new perspective on the architecture of the soul, revealing simple yet profound methods to integrate spiritual practice into everyday life. It is Western Zen, a liturgy for life in the new millennium. This breakthrough book shares heartfelt stories of how the five rhythms have transformed people around the world.
The late Gabrielle Roth was the source and force behind a worldwide community of many thousands of people who loved and practiced "The 5Rhythms ®," a path of spiritual healing rooted in the body and movement (see 5Rhythms.com). This book is a collection of personal stories from about 170 of those people from every corner of the globe, relating intimate and powerful, unforgettable and often life-changing moments they experienced engaging with Gabrielle. She was known far and wide for being outrageous, profound, hilarious, mysterious and impenetrable, as well as utterly transparent, vulnerable, and completely attentive, present and loving with each soul she encountered. Everyone she met, for a moment on the street, or for decades doing her work, felt, above all, seen, and connected as if to a very special, life-long friend.
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.
3 lectures, Norrköping, Sweden, May 28-30, 1912 (CW 155) Moral teaching and moral preaching cannot establish morality. It is only by delving into the hidden secrets of life that we can advance not just to moral doctrines but to the moral sources of life, true moral impulses. At different times, humanity has manifested moral life in different ways. To understand these differences, the evolution of consciousness must also be taken into account. Originally morality was a part of human nature, for in their essence human beings are good. But through evolution, there have come errors, deviations, times of falling away. In this small, much-loved cycle of three lectures Rudolf Steiner indicates the sources for the recovery of a living morality for our time. Rudolf Steiner shows the transformation of the virtues through the evolution of consciousness and, above all, through the incarnation of the Christ in the Mystery of Golgotha. Since then, morality works to build up Christ's being. This volume is a partial translation of Theosophische Moral (CW 155).
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.
Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.
"Handle with Prayer" offers a wealth of insights into deepening readers' prayer and bringing their dreams to life. In a comfortably friendly yet profoundly moving way, Alan Cohen guides readers to create real and lasting changes in their health, prosperity, relationships, and spiritual paths. Prayer, readers will discover, is a magnificent adventure in manifesting miracles and creating the life of their hearts' desire.