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Survival Strategy #50: If You Can, Be Brave It's easy to be brave when your eight-year-old sister, Billie, looks up to you as her protector. Twelve-year-old Liberty feels it's her job to look after Billie once they are sent to live with their father, whom they haven't seen since they were very young. Dad is unpredictable on his best days, but when he abandons the girls at a gas station in the middle of nowhere, Liberty's courage is truly put to the test. As she and Billie struggle to make it home on their own, they encounter a cast of both helpful and not-so-helpful characters, including a man with caterpillar eyebrows, a lady dressed entirely in lavender, a tattooed trucker with a soft spot for cats, a kid who is a little too obsessed with Star Wars, and a woman who lives with a houseful of nontraditional pets. Along the way, they learn that sometimes you have to get a little bit lost to be found.
Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today’s failed models of confinement and “correction.” In this collection, a diverse group of authors focuses on concrete and practical forms of redress and accountability, assessing existing practices and marking paths forward. They use a variety of forms—from toolkits to personal essays—to delve deeply into the “how to” of transformative justice, providing alternatives to calling the police, ways to support people having mental health crises, stories of community-based murder investigations, and much more. At the same time, they document the history of this radical movement, creating space for long-time organizers to reflect on victories, struggles, mistakes, and transformations.
Only in recent years have biologists and ethologists begun to apply careful evolutionary thinking to the study of animal societies--and with spectacular results. This book presents the choicest of these findings, illustrated with both photographs and explanatory diagrams.
Strategies for Survival conveys the experience of bondage through former enslaved people's own words. The source of this landmark content is a remarkable series of interviews conducted in Virginia in 1937 by WPA workers. Most of the interviewers were themselves Black; as a result, the subjects spoke with exceptional candor. William Dusinberre explores these interviews to re-create for the modern reader enslaved people's strategies for survival within the severe constrictions bondage imposed upon their lives. Religion and escape were the chief ways of coping with the indignity of family disruption, contempt, and the harsh realities of slavery. We see great creativity and variety in such responses to oppression, but we are forced to acknowledge the dispiriting realties of enslaved existence and the limits of enslaved people's resistance and agency.
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Cardiac arrest can strike a seemingly healthy individual of any age, race, ethnicity, or gender at any time in any location, often without warning. Cardiac arrest is the third leading cause of death in the United States, following cancer and heart disease. Four out of five cardiac arrests occur in the home, and more than 90 percent of individuals with cardiac arrest die before reaching the hospital. First and foremost, cardiac arrest treatment is a community issue - local resources and personnel must provide appropriate, high-quality care to save the life of a community member. Time between onset of arrest and provision of care is fundamental, and shortening this time is one of the best ways to reduce the risk of death and disability from cardiac arrest. Specific actions can be implemented now to decrease this time, and recent advances in science could lead to new discoveries in the causes of, and treatments for, cardiac arrest. However, specific barriers must first be addressed. Strategies to Improve Cardiac Arrest Survival examines the complete system of response to cardiac arrest in the United States and identifies opportunities within existing and new treatments, strategies, and research that promise to improve the survival and recovery of patients. The recommendations of Strategies to Improve Cardiac Arrest Survival provide high-priority actions to advance the field as a whole. This report will help citizens, government agencies, and private industry to improve health outcomes from sudden cardiac arrest across the United States.
Concerns over climate change and energy depletion are increasing exponentially. Mainstream solutions still assume a panacea that will cure our climate ills without requiring any serious modification to our way of life. Plan C explores the risks inherent in trying to continue our energy-intensive lifestyle. Using dirtier fossil fuels (Plan A) or switching to renewable energy sources (Plan B) allows people to remain complacent in the face of potential global catastrophe. Dramatic lifestyle change is the only way to begin to create a sustainable, equitable world. The converging crises of Peak Oil, Climate Change and increasing inequity are presented in a clear, concise manner, as are the twin solutions of community (where cooperation replaces competition) and curtailment (deliberately reducing consumption of consumer goods). Plan C shows how each person's individual choices can dramatically reduce CO2 emissions. It offers specific strategies in the areas of food, transportation and housing. One chapter analyzes the decimation of the Cuban economy when the USSR stopped oil exports in 1990 and provides an inspiring vision for a low energy way of living. Plan C is an indispensable resource for anyone interested in living a lower-energy, saner, and sustainable lifestyle.
Why does one society survive while others perish? When two cultures come into contact, how do exploitation, violence, and terror arise? Interested in the survival of various cultures in the face of encroaching white civilization, Peter Elsass has studied five separate groups in Venezuela and Colombia and documented their successes and failures as they struggle to remain independent. This book has broad implications for anyone working with minority populations.