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This is the color version of Maui Glory Days. It is very costly to print-on-demand, however, some have requested it. Capturing Maui's golden era of windsurfing, from the early pioneering days of Kailua to the big waves at Hookipa and Jaws, this book tells the story of the Kings and legends of the sport as it evolved from longboards to high-performances in big surf. Fictional dialogue accompanies remarkable true events of survival, from near-drownings to helicopter crashes. Told by Sports Illustrated Picture of the Year (POY) award-winning photographer and filmmaker Jonathan Weston. He was the first filmmaker to take the audience along for the ride with his innovative point-of-view (POV) helmet-mounted 16mm movie camera. The thrills, dangers and behind the scenes experiences are all shared in this epic tale of perseverance and survival. Remarkable images and Wind Legends movie, also produced by Jonathan Weston, are posted in accompanying website.
A basic, comprehensive guide to the latest in boards, equipment, and technique. For beginning and intermediate windsurfers. Chapters on reading the weather and choice surfing destinations worldwide.
Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.
Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.
Tricktionary is extensive knowledge, along with tips and tricks to learn and enhance manoeuvre techniques. Experienced, professional athletes and coaches demonstrate simple to highly complex movements in a precise and stylish manner. The Windsurfing Tricktionary contains theoretical knowledge, as well as pretty much all the existing topics, tips and tricks for beginners, intermediates and even advanced riders. --
This book gives the fundamental skills for windsurfing, including choosing the right equipment, exercising to stretch muscles and prevent injury, and safety rules.
Valuing collaboration and camaraderie over competition, champion waterman Fred Haywood introduces the world to windsurfing and puts Maui on the map with Racing at the Speed of Aloha. Racing at the Speed of Aloha is part adventure tale, part spiritual memoir. It enchants anyone who loves or longs for the timeless mystique of the Hawaiian Islands. Readers delight in the story of a youth who swam with sharks--by accident, of course. Water enthusiasts relish the memories Fred Haywood shares of windsurfing Ho'okipa, Maui's legendary beach which is still the most renowned windsurfing site in the world. Racing at the Speed of Aloha features forewords by legends Mark Spitz and Laird Hamilton, and a special acknowledgement by Kai Lenny, the youngest, most popular star on the water today.
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.